In this compelling episode, I’ll delve into an intricate blend of personal and political challenges faced in today's society, while passionately advocating for mental health awareness. The importance of staying informed while protecting one's well being is crucial.  We’ll discuss the powerful story of Nezza, a Dominican-American singer, who bravely sang the national anthem in Spanish at a Dodgers game, stirring mixed reactions.  We’ll also celebrate the life and enduring influence of television host, Ananda Lewis, whose courage in battling breast cancer left a lasting impact, encouraging women around the globe to prioritize their health.