Estrangement from an adult child is one of the most painful experiences a parent can face, filled with a litany of unanswered questions like, “should I reach out?”. This week on All Together: The Family Science Insights Podcast, host Marie Stella interviews psychotherapist and estrangement specialist Tina Gilbertson, LPC to answer this question, and find out what makes for a successful reconnection. Specializing in supporting parents of estranged adult children, Tina Gilbertson, LPC is the founder of the Reconnection Club, an online resource for parents of estranged adult children. With a master’s degree in counseling psychology, Tina Gilbertson, LPC is licensed as an LPC in Colorado and Oregon, and is also a Board-Certified Telemental Health Provider, offering online therapy to clients in both states, as well as training and consulting globally.  In this episode, Tina Gilbertson, LPC sheds light on how estrangement affects both the parents and children directly involved, as well as the family unit as a whole. Additionally, she addresses some common misconceptions about estrangement, both on the parents’ and children’s end, offering advice to those who are struggling with estrangement. Together, Marie and Tina Gilbertson, LPC weigh up various habits that may be effective in finding peace, managing grief, and maintaining reconnection. So, tune in to this episode for evidence-based insights and expert advice on navigating estrangement! Follow Tina Gilbertson, LPC’s work via the following links:Reconnection Club: https://reconnectionclub.comPsychology Today: https://www.psychologytoday.com/intl/blog/constructive-wallowing/201407/6-tips-setting-better-boundariesWebsite: https://tinagilbertson.com/about/ Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

In this episode of All Together, we dive into the topic of grandparenting, discovering why grandparents are important in a child’s life and how we can better connect with them and value them in our families. Joining host Sarah Stancombe in this topic is Dr. Freiberg, who publishes under J.W. Freiberg, J.D., Ph.D. J.W. Freiberg, J.D., Ph.D. studies chronic loneliness through the lens of a social psychologist turned lawyer. He is the author of Surrounded by Others and Yet So Alone: A Lawyer’s Case Stories of Love, Loneliness, and Litigation, which explores chronic loneliness through case stories mined from his three decades as an attorney. J.W. Freiberg, J.D., Ph.D. is also the author of Four Seasons of Loneliness, and the editor of Growing Up Lonely, papers collected from the 2018 Symposium on Childhood Loneliness at The Kennedy Center in Boston. He is a member of the Massachusetts state bar and the bar of the Supreme Court of the United States. In this episode, J.W. Freiberg, J.D., Ph.D. explains the role of the grandparent - someone who unconditionally loves a child, and is an important relation in the family, but often less stern than the parent. This role can be extremely important in times of complex family situations, and is vital to the grandchild for understanding the families cultural roots and family traditions.  Together, Sarah and J.W. Freiberg, J.D., Ph.D. discuss questions from the internet about including grandparents more or less in the lives of grandchildren depending on the parents wishes. J.W. Freiberg, J.D., Ph.D. suggests a strategic approach to involving the grandparents in the grandchild’s life, if some planning is necessary.  Connect with J.W. Freiberg, J.D., Ph.D. via his website: https://thelonelinessbooks.com/  Click on the ‘articles’ page to view an article based on the podcast conversation.View Dr. Freiberg’s book on Amazon: https://www.amazon.com/Books-J-W-Freiberg/s?rh=n%3A283155%2Cp_27%3AJ.%2BW.%2BFreiberg  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

In this episode of All Together, host Sarah Stancombe is joined by expert Kurt Ela, Psy.D. to discuss the role of grandparents in the family, their impact on grandchildren, and their relationship with parents. Kurt Ela, Psy.D. is a licensed clinical psychologist and associate professor of psychiatry at Georgetown University School of Medicine. He works with patients throughout the life cycle, with an emphasis on child and adolescent therapy as well as parenting and grandparenting. He has been awarded the Department’s Psychotherapy Supervisor of The Year Award, The Wellness Coach Recognition Award, and The William Licamele, M.D. Distinguished Seminar Teacher Award. Kurt received his BA from Amherst College and his doctorate from The George Washington University. He completed his internship at the University of Pennsylvania where he worked with pediatric, adolescent, and adult patients.In this episode, Kurt Ela, Psy.D. explains how a grandparent can take on many different roles in families - everything from someone distant, someone fun, a babysitter, to even a surrogate parent. Some grandparents struggle with distance, and this is where technology can help to ensure their involvement in the family. On the other hand, some parents may consider grandparents to be overbearing. Kurt Ela, Psy.D. advises open communication between parents and grandparents to ensure boundaries and expectations regarding caring for the grandchildren are clear.Together, Sarah and Kurt Ela, Psy.D. explore how to be better grandparents. Grandparents can be a light in the darkness when families go through hardship, especially if they foster a safe and familiar environment, where their home has structure, routine, and safe, familiar faces. By listening to what their grandchildren need and enjoy, grandparents can be a positive influence on their lives. Connect with Kurt Ela, Psy.D. via the follow platforms:LinkedIn: https://www.linkedin.com/in/kurt-ela-36339289/ Instagram: https://www.instagram.com/drkurtela/ Follow Kurt Ela, Psy.D.’s work via his website: www.decadeofchildhood.com Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated:YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Domestic violence is often misunderstood as being limited to physical harm, but the reality is far broader and more complex. This week on All Together: The Family Science Insights Podcast, host Marie Stella interviews domestic and family violence researcher and Professor Susan Heward-Belle to answer the critical question: is emotional abuse a form of domestic violence? Based at The University of Sydney, Professor Susan Heward-Belle has a longstanding track record of research, teaching, advocacy and social work practice at the intersections of the family violence, law and child protection systems. Her work pertains to improving not only legal, policy and practice responses that center dignity for victims-survivors, but also accountability for those who use violence and coercive control. Currently, Professor Susan Heward-Belle leads multiple large research projects that contribute to knowledge for improved policy and practice responses to survivors of domestic, family and sexualized violence. In this episode, Professor Susan Heward-Belle sheds light on what domestic violence and emotional abuse look like within a family, along with the potential long-term consequences for children who grow up in such environments. Additionally, Professor Susan Heward-Belle offers advice for those who may be experiencing any kind of abuse, or have loved ones who are. Together, Marie and Professor Susan Heward-Belle answer questions from the internet about emotional abuse and domestic violence within families, and discuss useful habits for maintaining positive family functioning. So, tune in for an episode that shines a light on the hidden realities of emotional abuse, and discover knowledge and resources for building safer, healthier relationships! Follow Professor Susan Heward-Belle’s work: https://www.sydney.edu.au/arts/about/our-people/academic-staff/susan-hewardbelle.html Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

What if the real key to aging well isn’t found in a pill—but in how you move and what you eat? Aging is inevitable, but science is showing that how we age—and how well we live as we grow older—can be influenced by two powerful tools: nutrition and exercise. This week on All Together: The Family Science Insights Podcast, host Sabrina Oktavelia is joined by Professor James McKendry, Ph.D., an expert in muscle biology and healthy aging, to unpack how diet and movement shape our health span—the years we live not just longer, but better. Currently part of the Food, Nutrition, and Health Program at the University of British Columbia, James McKendry, Ph.D.'s research focuses on skeletal muscle preservation, nutrient signaling, and optimizing physical function in aging adults. His work aims to extend the health span by exploring how targeted nutrition and exercise can protect muscle mass and vitality as our family grows older. In this episode, James McKendry, Ph.D. breaks down common misconceptions about aging, the critical distinction between lifespan and health span, and why that difference matters. James McKendry, Ph.D. and Sabrina dive into nutrient timing, protein intake, and evidence-backed dietary patterns that support longevity—alongside practical guidance on the types of physical activity that offer the greatest benefit as we age. Whether you’re in midlife, retirement, or simply planning for a healthier future for your loved ones, this conversation offers science-backed insights and actionable strategies for maintaining strength, independence, and quality of life for years to come. Tune in this week to discover how smart movement and intentional eating can help you and your family age less and live more. Follow James McKendry, Ph.D.’s work at:LinkedIn: https://www.linkedin.com/in/jamesmckendryphd/ Instagram: @James_McKendry - https://www.instagram.com/james_mckendry/ Faculty Profile: https://www.landfood.ubc.ca/james-mckendry/ Edwin S.H. Leong Centre for Healthy Aging: https://healthyaging.med.ubc.ca/faculty/james-mckendry-phd Google Scholar: https://scholar.google.ca/citations?user=M_MZ0GkAAAAJ&hl=enTwitter: @James_McKendry - https://twitter.com/james_mckendry  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

The journey to attaining wealth for our family often comes with occupational stress and burnout. How can we balance our family’s materialistic needs and well-being? In this episode of All Together: The Family Science Insights Podcast, host Sabrina Oktavelia dives into this topic with professional counselor Mandy Doria. Together, they explore how personal resilience can be nurtured through the approaches for wellbeing and occupational induced burnout amidst capitalistic strain in supporting family wellbeing. Mandy Doria is a professional counselor, yoga teacher and assistant professor of psychiatry, currently practicing at the University of Colorado Anschutz Medical Campus near Denver. With 14 years of experience in psychiatry helping individuals who are struggling with complex trauma and grief, providing a compassionate approach to sessions and training, guiding others to reduce occupational stress and balance family dynamics with new understandings. In this conversation, Mandy Doria explains how to attain well-being by having a good relationship with the family function can help reduce the possibility of burnout. She discusses the importance of a shift in focus to be more present with family. She emphasized the need for self care through being joyful, having enough sleep, and time alone.   Mandy Doria also shares practices for cultivating long-term resilience in maintaining balance within the family dynamics in this capitalistic society by budgeting energy, time and money. This episode offers practical advice for anyone seeking ways to pursue wellbeing and how to tackle burnout caused by occupational stress.  Follow Mandy Doria’s work at:LinkedIn https://www.linkedin.com/in/mandy-doria-5a582430/ Instagram https://www.instagram.com/mandydoria/?hl=en  Collective Care for Communities www.cc4c.co  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://pr.lmsl.net/ for additional information about Personal Resilience Science Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ       Facebook: https://www.facebook.com/personal.resilience.science.labs        Instagram: https://www.instagram.com/resilience.science.labs/     LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/     Twitter: https://twitter.com/PRScienceLabs     TikTok: https://www.tiktok.com/@resilience.science.labs     You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/bouncing-back-the-personal-resilience-science/id1649518468        Spotify: https://open.spotify.com/show/48GknFUDXjMsdisT6nRDh2    Amazon: https://music.amazon.com/podcasts/9d79c724-902a-4777-ab4a-b31968806798/bouncing-back-the-personal-resilience-science-insights-podcast    iHeart Radio: https://www.iheart.com/podcast/338-bouncing-back-the-personal-102890036/   Podbean: https://thepersonalresilienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3402362    Podchaser: https://www.podchaser.com/podcasts/bouncing-back-the-personal-res-4930612

Having different people, with different roles, expectations and mindsets can create a dynamic that won't last too long. Without healthy boundaries, family members can seem more like housemates, that frustrate each other to no end, than a family that cares for and respects each other. Our expert in this area is professor Megan McCoy, Ph.D., LMFT, AFC®, CFT™, whose expertise involves marriage and family therapy, as well as financial therapy.  Teaching courses at the undergraduate, graduate, and doctoral levels at Kansas State University, Megan McCoy, Ph.D., LMFT, AFC®, CFT™ has published over forty articles in top-tier mental health, family science, financial counseling, and financial planning journals In this episode, Megan McCoy, Ph.D., LMFT, AFC®, CFT™ gives advice on having conversations about money, setting boundaries and managing conflict. Together, Marie and Megan McCoy, Ph.D., LMFT, AFC®, CFT™ discuss how writing down your financial worries and having a plan before going into a conversation can really assist in having productive conversations and better problem solving. Follow Megan McCoy, Ph.D., LMFT, AFC®, CFT™’s work here: https://www.hhs.k-state.edu/pfp/about/people/meganmccoy/ Follow Megan McCoy, Ph.D., LMFT, AFC®, CFT™ on LinkedIn: https://www.linkedin.com/in/megan-mccoy-phd/ Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Fluctuations in sexual desire throughout life are natural, yet often left unaddressed between couples. So, this week on All Together: The Family Science Insights Podcast, host Marie Stella interviews psychoanalyst Roberta Satow for advice on navigating these tough times. Serving as professor emerita of sociology at Brooklyn College and the Graduate Center of the City University of New York, Roberta Satow, Ph.D. also practices psychoanalysis in Washington, Connecticut. Additionally, Roberta Satow, Ph.D. is the author behind two novels, ‘Our Time is Up’ and ‘Two Sisters of Coyoacan’, as well as non-fiction book ‘Doing the Right Thing: Taking Care of Your Elderly Parents Even if They Didn’t Take Care of You’. In this episode, Roberta Satow, Ph.D. highlights the connection between sexual desire and family, as well as the importance of communication between partners. To add, she discusses communication techniques for discussing changing needs with your partner. Together, Marie and Roberta Satow, Ph.D. weigh up practical tips for rekindling intimacy and maintaining a satisfying sex life. So, whether you’re a newlywed, long-term couple, or somewhere in between, tune in to this episode for valuable insights on navigating these natural changes! Follow Roberta Satow, Ph.D.’s work via the following links: PsychologyToday: https://www.psychologytoday.com/intl/contributors/roberta-satow-phdWebsite: https://www.robertasatow.com/ Connect with Roberta Satow, Ph.D. via LinkedIn: https://www.linkedin.com/in/robertasatow/ Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Effective communication is the cornerstone of strong family relationships, but as life’s complexities increase, miscommunication, misunderstandings, and unresolved conflicts can strain even the closest bonds. In this episode, host Marie Stella interviews diplomat coach Eric Maisel, Ph.D. on how relationship coaching helps to strengthen communication within families. Having written over 50 books and edited several more, Eric Maisel, Ph.D. is not only a diplomat coach, but also lead editor for the Ethics International Press Critical Psychology and Critical Psychiatry Series, presenting solicited chapters from international experts on a wide variety of underexplored subjects. Furthermore, he pens a blog on Psychology Today, ‘Rethinking Mental Health’, which has garnered over three million views. In this episode, Eric Maisel, Ph.D. addresses the everyday consequences of communication — or lack thereof — within families, as well as the challenges of internal conflicts. Additionally, he highlights the importance of strong family bonds, and sheds light on what relationship coaching can bring to the table. Together, Marie and Eric Maisel, Ph.D. discuss how gratitude and rituals can assist in everyday communication in relationships and families. So, tune in to this episode to learn more about how relationship coaching can transform the way families communicate! Follow Eric Maisel, Ph.D.’s work on his website: https://ericmaisel.com/ Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Following the loss of a friend or family member, sometimes it’s hard to tell if you’re grieving or stressed — it could very well be both! While these are very natural responses to a difficult time, letting them completely take over isn’t the best solution either. In this episode, host Marie Stella is joined by clinical psychologist and psychoanalyst Corinne Masur, Psy.D. to discuss what it takes to manage family stress during trying times. For over 40 years, Corinne Masur, Psy.D. has treated young children and their parents, adolescents, and adults, in her private practice in Pennsylvania. She also runs parenting groups, is on the faculty of The Psychoanalytic Center of Philadelphia, and has written on many subjects including childhood bereavement. Furthermore, she’s the brilliant brains behind two blogs, Thoughtful Parenting, and Parenting Matters on Psychology Today, as well as books including ‘How Children Grieve: What Adults Miss and What They Can Do To Help’. In this episode, Corinne Masur, Psy.D. stresses that there is no one way grief can impact a family. There are many ways that dynamics can change, and potentially become dysfunctional. Corinne Masur, Psy.D. notes the importance of being self reflective and honest about how you are feeling. Together, Marie and Corinne Masur, Psy.D. discuss the importance of self-awareness, communication, and outlets that serve as stress relievers. So, tune in for an episode packed with insights on taking the edge off family stress during periods of mourning. Follow Corinne’s work via the following links:How Children Grieve E-book: http://amazon.com.au/How-Children-Grieve-What-Adults-ebook/dp/B0CT8NPMVY Thoughtful Parenting: https://thoughtfulparenting.org/ Psychology Today: https://www.psychologytoday.com/au/blog/parenting-matters  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

International adoption has plummeted by over 80% since its peak in 2004, leaving countless children in orphanages and prospective adoptive families facing more barriers. But why has this happened and what can we do about it? This week on All Together: The Family Science Insights Podcast, host Marie Stella interviews economics professor emeritus Mark Montgomery to learn more. Serving as Professor of Economics Emeritus at Grinnell College in Iowa, Mark Montgomery teaches subjects such as the economics of education and environmental economics. In the book ‘Saving International Adoption: An Argument from Economics and Personal Experience’ which Mark co-authored, he offers his knowledge and prowess on the economics of international adoption, alongside real-world studies and personal anecdotes. Above all, he is a father to three children—two of whom are adopted; one domestically, and one internationally. In this episode, Mark Montgomery addresses the challenges of adoption—whether domestic or international—that prospective adopters should expect to face, from financial hardships to birth order. That aside, he sheds light on the studies cited in his book that have contrasted common concerns about the harms of transracial adoption. Together, Marie and Mark Montgomery discuss the various considerations to make, as well as habits to practice if adopting domestically, internationally, or transracially. So, whether you’re looking to adopt or simply curious about the economics of adoption, tune in to learn how this crisis affects families worldwide, as well as what families should consider when adopting! Follow Mark Montgomery’s work via https://montgomerypowell.com/ Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Did you know that you don’t need to have sex every single day in order to get pregnant? This week on All Together: The Family Science Insights Podcast, host Marie Stella consults registered nurse Dr. Karin Hammarberg on what fertility awareness is, and how it can help couples achieve their reproductive goals. With over 20 years of experience as clinical coordinator of IVF programs, Dr. Karin Hammarberg is currently a senior research fellow at Monash University. Her research interests primarily involve the promotion of fertility and preconception health, the psychosocial aspects of infertility and infertility treatment, as well as the health and development of children born after assisted conception. In this episode, Dr. Karin Hammarberg sheds light on the biggest misconceptions about fertility, and highlights various fertility awareness-based methods of family planning. Additionally, she delves into what both men and women need to know about fertility to optimize their family planning goals—be it multiple children, or none at all. Together, Marie and Dr. Karin Hammarberg explore the science behind the menstrual cycle, as well as habits that may prove useful in tracking fertility. So, whether you’re hoping to welcome a new family member or simply curious about your body’s functions, tune in for an informative discussion! Follow Dr. Karin Hammarberg’s work via the following links:Monash University: https://www.monash.edu/medicine/sphpm/global-and-womens-healthYour Fertility: https://www.yourfertility.org.au/The Conversation: https://theconversation.com/profiles/karin-hammarberg-113096/articles  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated:YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Global migration has steadily increased over past decades, and with that, brings the merger of family systems across various cultures. This week on All Together: The Family Science Insights Podcast, host Joahanna Wickramaratne is joined by sociology professor Deborah J. Cohan, Ph.D. to examine the shifts in family dynamics around the world, along with practical advice for approaching it. An award-winning public sociologist, Deborah J. Cohan, Ph.D. serves as a sociology professor at the University of South Carolina Beaufort. Additionally, she is the author behind the critically acclaimed sociological memoir, ‘Welcome to Wherever We Are: A Memoir of Family, Caregiving, and Redemption’. Her work has graced the pages of various media outlets, from The New York Times to PsychologyToday, as well as Teen Vogue. In this episode, Deborah J. Cohan, Ph.D. outlines conventional family dynamics and how they have shifted along with the steady rise of global migration. She sheds light on the common struggles families face in adapting to new cultures and dynamics. Together, Joahanna and Deborah J. Cohan, Ph.D. explore the role of extended family and communities in a family’s adaptability. So, whether you’re curious about your own family’s evolution, or simply interested in understanding global perspectives, tune in this week for valuable insights and engaging discussions! Follow Deborah J. Cohan’s work: www.deborahjcohan.com  Connect with Deborah J. Cohan via the following platforms:Facebook: https://www.facebook.com/groups/DeborahCohanWriting/ Twitter: https://twitter.com/cohandebcohan Instagram: https://www.instagram.com/cohandeborah LinkedIn: https://www.linkedin.com/in/deborah-j-cohan-270254b/  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Planning for a family? Your lifestyle choices can significantly impact your fertility. This week on All Together: The Family Science Insights Podcast, host Joahanna Wickramaratne consults reproductive biologist Dr. Amy Winship, Ph.D. on why lifestyle choices may play a part in fertility, and what to do to set yourself up for fertility success. With expertise in the science underlying the biology of infertility, Dr. Amy Winship, Ph.D. is a research fellow and group leader in reproductive biology at Monash Biomedicine Discovery Institute. Having obtained her PhD in 2016 at the Hudson Institute of Medical Research, Dr. Amy Winship, Ph.D.’s current research aims to improve understanding of how various environmental and lifestyle factors impact upon the female germline and fertility. In this episode, Dr. Amy Winship, Ph.D. sheds light on her definition of a healthy lifestyle, and what it means in the context of reproductive health. She elaborates on various lifestyle factors, from sleep and stress, to diet and nutrition, and the role each of them play in fertility. Together, Joahanna and Dr. Amy Winship, Ph.D. weigh up some useful habits, activities, and exercises that may prove effective in maintaining a healthy lifestyle, for better reproductive results. So, tune in this week for evidence-based advice on optimizing your chances of conceiving! Follow Dr. Amy Winship, Ph.D.’s work: https://research.monash.edu/en/persons/amy-winship  Connect with Dr. Amy Winship, Ph.D. via Twitter: https://x.com/amy_winship  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated:YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/   You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Fostering is a noble act that offers children in need a loving and supportive home. This week on All Together: The Family Science Insights Podcast, host Marie Stella consults social work professor Julie Cederbaum, Ph.D., MSW, MPH on the multifaceted experience of fostering and what it entails. An associate professor in the Dworak-Peck School of Social Work at the University of Southern California, Julie Cederbaum, Ph.D., MSW, MPH is dedicated to her research, which focuses on the impact of childhood adversity and family processes on the well-being of youth. Using a dyad and family systems lens, her research explores the strengths and challenges experienced by diverse families, and ways in which parenting processes and behaviors influence mental health, reproductive health, and substance use behaviors in children, adolescents and young adults. In this episode, Julie Cederbaum, Ph.D., MSW, MPH reveals that, while there is no one-size-fits-all experience, fostering tends to be a struggle for biological families. That aside, the experience of a foster family typically entails a variety of challenges, be it a change in dynamics and roles, or connecting with peers with similar experiences. Together, Marie and Julie Cederbaum, Ph.D., MSW, MPH discuss the ways in which foster parents can build strong connections with their foster children, from expressing empathy, to tapping into the child’s favorite activities. So, tune in this week for expert insights and advice on fostering! Follow Julie Cederbaum, Ph.D., MSW, MPH’s work: https://dworakpeck.usc.edu/academics/faculty-directory/julie-cederbaum  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated:YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

The bittersweet departure of children marks a significant life transition for many parents. This week on All Together: The Family Science Insights Podcast, host Marie Stella interviews social worker Yarin Cohen, MSW on the emotional and practical aspects of navigating this transition. Specializing in trauma and aging, Yarin Cohen, MSW’s professional experience includes work in mental health and several years with Holocaust survivors in Israel. During his master’s studies, Yarin Cohen, MSW researched the ‘second empty nest experience’ among grandmothers, examining the psychological impacts of ceasing to provide regular care to grandchildren. Drawing from this, he developed specialized workshops to support grandmothers through the transition, and is now pursuing his PhD at the University of South Carolina. In this episode, Yarin Cohen, MSW reveals that the empty nest transition, at times, leads to identity confusion, especially for parents who have been particularly involved in their children’s lives. Additionally, he shares his best advice to parents for preparing emotionally and mentally for the transition. Together, Marie Stella and Yarin Cohen, MSW canvass an array of habits that would help in supporting individuals or families through the empty nest phase. So, tune in this week for a heartfelt discussion on adapting to change, maintaining a sense of fulfillment, and embracing the joys of a quieter home. Follow Yarin Cohen, MSW’s work: ResearchGate: https://www.researchgate.net/profile/Yarin-Cohen-2 University of South Carolina: https://sc.edu/study/colleges_schools/socialwork/study/phd_in_social_work/meet_our_phd_students/index.php  Connect with Yarin Cohen, MSW via email: ycohen@email.sc.edu  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Parenting a child with ADHD brings unique challenges, but the right support can make all the difference. In this episode, Marie Stella Quek invites Elaine Taylor-Klaus, MCC, CPCC, a renowned expert in ADHD coaching, to discuss the powerful role parents play in guiding their child’s journey with ADHD. Together, they explore how meaningful parental involvement can impact treatment outcomes and help children thrive. Elaine Taylor-Klaus, MCC, CPCC is the CEO and co-founder of ImpactADHD and ImpactParents, where she dedicates her career to helping families navigate ADHD and other neurodiverse needs. As a Master Certified Coach and seasoned adult educator, she has pioneered coaching programs that empower parents with the tools and insights needed to support children with ADHD, ASD, anxiety, and executive function challenges. Drawing from her own experience as a mother in an ADHD family, Elaine Taylor-Klaus, MCC, CPCC blends professional expertise with personal empathy, making her a trusted figure in ADHD coaching. In this episode, Elaine Taylor-Klaus, MCC, CPCC shares insights into the most effective ADHD interventions and the importance of parental involvement across different age groups. She outlines practical steps parents can take to tailor their support, addressing common obstacles and providing advice to overcome them. Elaine Taylor-Klaus, MCC, CPCC also delves into resources for co-occurring conditions, offering guidance on how parents can access essential tools and support.  Above all, she talks about the importance of consistent, mindful practice to help children with ADHD build resilience and navigate life confidently. Connect with Elaine Taylor-Klaus, MCC, CPCC via the following platforms:Facebook: https://www.facebook.com/ImpactParent/Instagram: https://www.instagram.com/impactparents/ Twitter: https://twitter.com/ImpactParentsYouTube: https://www.youtube.com/c/ImpactParents LinkedIn: https://www.linkedin.com/company/impactparents/ Pinterest: https://www.pinterest.com/impactparents/ Website: https://impactparents.com/ Podcast: https://impactparents.com/podcast/  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

Caring for a family member with a mental health condition can be a complex and demanding task. So, this week on All Together: The Family Science Insights Podcast, host Marie Stella consults therapist Jennifer Gerlach for guidance on what it takes to ride the waves. Specializing at the crossroads of mental health and neurodiversity, Jennifer Gerlach is a therapist, speaker, and writer, from the St. Louis area. Proudly the author of ‘The Psychosis and Mental Health Recovery Workbook: Tools for Young Adults from ACT, DBT, and Recovery-Oriented CBT’, Jennifer Gerlach shares a hope-filled perspective for families on mental health. In this episode, Jennifer Gerlach sheds light on the early signs of poor mental health in a family member, and offers advice on offering support to loved ones on such occasions. Additionally, she reveals that normalizing seeking help during tough times could be an immense benefit to the family. Together, Jennifer Gerlach and Marie discuss the unique challenges of a caregiver and best practices for prioritizing their own well-being. So, whether you’re a caregiver, family member, or friend, tune in this week for invaluable advice and compassionate guidance. Connect with Jennifer Gerlach via the following platforms:LinkedIn: https://www.linkedin.com/in/jennifer-gerlach-0949b844/ Email: jennifergerlach@truestorycounseling.com  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

An alternate path to parenthood that has endowed families around the world, donor conception raises a multitude of questions about identity, genetics, and ethical considerations. This week on All Together: The Family Science Insights Podcast, host Marie Stella is joined by Wendy Karmer, the co-founder and director of the Donor Sibling Registry, to explore these questions and more. Founded in 2000, Donor Sibling Registry was founded with Wendy Karmer’s donor-conceived son Ryan, to assist individuals conceived as a result of sperm, egg, or embryo donation, who are seeking to make mutually desired contact with others with whom they share genetic ties. With over 93,000 members in 105 countries, the DSR has helped connect more than 26,250 members with their half-siblings and/or biological parents. Wendy Karmer has listened to, advised, consulted, and researched thousands of these parents, donors, donor-conceived people, and other donor family members. In this episode, Wendy Karmer asserts that the reproduction medicine industry is highly unregulated, with much information supplied by sperm banks or donor clinics being misinformation as part of marketing efforts to draw in more clients. She reveals that in the digital age, the ‘anonymity’ typically promised by such clinics is near-impossible to achieve, with social media platforms and DNA tests readily available for public consumption: Wendy Karmer cites her son Ryan as an example of a donor-conceived child being able to locate their biological parent all on their own. Together, Wendy Karmer and Marie discuss the importance of open conversations in donor-conceived families, from when to disclose such information to a child, to various ways to normalize these conversations. So, whether or not you’re planning to embark on the route to donor conception, tune in for an incredibly eye-opening episode! Follow Wendy Karmer’s work via the following websites:The Donor Sibling Registry: https://donorsiblingregistry.com PsychologyToday: https://www.psychologytoday.com/us/contributors/wendy-kramer  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://linkedin.com/showcase/familysciencelabs/Twitter: https://twitter.com/FaScienceLabs/TikTok: https://www.tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

You’ve heard of mindfulness in the context of meditation, eating, and daily reflection. But, are you familiar with sexual mindfulness? This week on All Together: The Family Science Insights Podcast, host Marie Stella speaks to family life professor Chelom E. Leavitt, J.D., Ph.D. to find out more. Currently teaching at Brigham Young University in the School of Family Life, Chelom E. Leavitt, J.D., Ph.D. previously received her PhD from The Pennsylvania State University. Her research focuses on sexual function and pleasure, and particularly, how mindfulness during sexual interactions may benefit the individual and the couple. Additionally, Chelom E. Leavitt, J.D., Ph.D. is interested in how women experience the sexual relationship, and how they add to the sexual experience. In this episode, Chelom E. Leavitt, J.D., Ph.D. describes sexual mindfulness as the act of being aware in the present moment, and being curious rather than judgemental. She reveals that couples with higher levels of sexual mindfulness experienced an easier transition to parenthood, higher parental efficacy, more enjoyment as parents, and connection with their baby.  Together, Marie and Chelom E. Leavitt, J.D., Ph.D. weigh up various activities and exercises that often prove useful in practicing sexual mindfulness. So, tune in this week to learn more about what sexual mindfulness can do for your marriage and family. Follow Chelom E. Leavitt, J.D., Ph.D.’s work via the following websites:PsychologyToday: https://www.psychologytoday.com/us/contributors/chelom-e-leavitt-jd-phdBrigham Young University: https://www.fhssfaculty.byu.edu/directory/chelom-leavittChelom E. Leavitt, J.D., Ph.D. website: https://www.chelomleavitt.com/  Connect with Chelom E. Leavitt, J.D., Ph.D. through the following platforms:Facebook: https://www.facebook.com/askchelomleavittInstagram: https://www.instagram.com/sexualmindfulnessproject/LinkedIn: https://www.linkedin.com/in/chelom-leavitt-a223b367/Email: chelom_leavitt@byu.edu  Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@familysciencelabs/Facebook: http://www.facebook.com/family.science.labs.1/Instagram: https://www.instagram.com/family.science.labs/LinkedIn: http://www.linkedin.com/showcase/familysciencelabs/Twitter: https://www.twitter.com/FaScienceLabs/TikTok: https://tiktok.com/@family.science.labs/ You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181