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All Of You
OHC Dubai
38 episodes
4 days ago
The ‘All Of You’ Podcast is an inspirational and educational conversation to help simplify good health and empower you with the skills to thrive in a modern world that poses many challenges to our health, vitality and happiness. During these conversations, we will discuss some of the most prevalent health and wellness issues that we see in modern society, and the most simple and effective lifestyle changes that we can make to improve our physical, mental, emotional and spiritual health. We will also try to cut through some of the confusion and debunk common myths regarding health & wellness.
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Alternative Health
Health & Fitness
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All content for All Of You is the property of OHC Dubai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The ‘All Of You’ Podcast is an inspirational and educational conversation to help simplify good health and empower you with the skills to thrive in a modern world that poses many challenges to our health, vitality and happiness. During these conversations, we will discuss some of the most prevalent health and wellness issues that we see in modern society, and the most simple and effective lifestyle changes that we can make to improve our physical, mental, emotional and spiritual health. We will also try to cut through some of the confusion and debunk common myths regarding health & wellness.
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Alternative Health
Health & Fitness
Episodes (20/38)
All Of You
Ep 33 - Hands with Heart Foundation with Jorge Aranda

This heartfelt conversation sheds light on the impact of specialized care and the power of community support in helping children with disabilities reach their full potential.

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1 year ago
33 minutes 39 seconds

All Of You
Ep 32 - The Foundations of Healthy Masculinity (Part 2)

This week's episode featured a compelling discussion with Adil Hussain, the visionary founder of BrotherhoodUAE. Adil's remarkable work in Dubai is centered on guiding men through the intricate landscape of modern masculinity, empowering them to thrive with resilience and purpose.

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1 year ago
30 minutes 14 seconds

All Of You
Ep 32 - The Foundations of Healthy Masculinity (Part 1)

This week's episode featured a compelling discussion with Adil Hussain, the visionary founder of BrotherhoodUAE. Adil's remarkable work in Dubai is centered on guiding men through the intricate landscape of modern masculinity, empowering them to thrive with resilience and purpose.

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1 year ago
27 minutes 20 seconds

All Of You
An Introduction to Men’s Health through Sound, Breathwork and Connection

In this week's episode, Ricky engages in a captivating discussion with Berkan Cokdegerli, the visionary behind The Sanctuary Men's Circles in Dubai. Together, they explore the transformative power of sound therapy and breathwork sessions, breaking through gender barriers to foster the holistic well-being and vitality of every participant.

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1 year ago
35 minutes 19 seconds

All Of You
Ep 30 - Movement is Medicine in a Modern World

Join us on this episode of the "All Of You" podcast, where we engage in an enlightening dialogue with Wills Burger, a personal trainer with expertise in NeuroKinetic Therapy. Wills and Ricky discuss the misconception of avoiding exercise during injury recovery and delve into the crucial role of movement in promoting healing. Sharing personal experiences and professional insights, they explore how targeted movements can alleviate pain and strengthen vulnerable areas. Emphasizing the need for a balance between passive treatments and active engagement, they advocate for a shift towards integrating physical activity into everyday life, drawing parallels with historical practices and highlighting the importance of proper guidance in fitness endeavors.

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1 year ago
43 minutes 29 seconds

All Of You
Ep 29 - Navigating the Changing Landscape of Wellness

Embark on an enlightening journey through the realm of holistic wellness as Ricky engages in a thought-provoking conversation with Lisa Durante, the visionary founder behind Explore Wellness World. Delve into the realms of integrative medicine, conscious living, and the dynamic shifts reshaping modern healthcare. Join us in this illuminating episode of the "All Of You" podcast, your trusted companion for nurturing the Body, Mind, and Soul. Unlock fresh perspectives and transformative practices for achieving radiant well-being.

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1 year ago
41 minutes 31 seconds

All Of You
Ep 28 - Welcome to Team OHC!

In this week's episode, Ricky speaks to Tristan White as he shares his journey towards becoming an Osteopath. Discover the unique blend of skills and expertise Tristan brings to the forefront at the Osteopathic Health Centre.

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1 year ago
37 minutes 17 seconds

All Of You
Ep 27 - The Importance of Family Healthcare in a Modern World (Part 1)

In this comprehensive two-part discussion, Ricky engaged with Amna Raisi, a versatile wellness practitioner and the Director of Government and Strategic Partnerships at Babies & Beyond. Together, they delved into the pivotal topic of family healthcare, exploring the diverse array of services accessible in Dubai.

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1 year ago
32 minutes 45 seconds

All Of You
Ep 27 - The Importance of Family Healthcare in a Modern World (Part 2)

In this comprehensive two-part discussion, Ricky engaged with Amna Raisi, a versatile wellness practitioner and the Director of Government and Strategic Partnerships at Babies & Beyond. Together, they delved into the pivotal topic of family healthcare, exploring the diverse array of services accessible in Dubai.

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1 year ago
22 minutes 59 seconds

All Of You
Ep 26: Sports Physiotherapy at the Osteopathic Health Centre

In this week's episode, we are excited to introduce Zélie Dufour to our team. As a sports physiotherapist, Zélie brings a unique perspective shaped by her experience as a professional athlete. Join us as we delve into her background and discover how her athletic journey fuels her passion for physiotherapy.

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1 year ago
35 minutes 46 seconds

All Of You
Ep 25 (Part 1): The 5 Pillars of Self-Care - #5 Sleep

In this week's episode, Ricky engages in a compelling conversation with Daniel White, the visionary founder behind "Sleep Better, Live Better." Together, they delve into the pivotal role of sleep in enhancing one's overall health and well-being.

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1 year ago
32 minutes 5 seconds

All Of You
Ep 25 (Part 2): The 5 Pillars of Self-Care - #5 Sleep

Part 2 of 2: In this week's episode, Ricky talked to Daniel White, founder of "Sleep Better, Live Better" and discussed the importance of sleep in overall health and well-being.

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1 year ago
34 minutes 9 seconds

All Of You
Ep. 24: Musings for a Healthy 2024

Join us on a journey to a healthier 2024. This episode provides practical insights and motivation, covering physical, mental, emotional, and spiritual well-being. Let's make informed choices together for a fulfilling life ahead.

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1 year ago
28 minutes 54 seconds

All Of You
Ep 23: Movement is Medicine

In this week's episode, Ricky engages in a conversation with January, a dedicated Pilates and Yoga teacher at the Osteopathic Health Centre. Together, they delve into the transformative benefits of Pilates, exploring its capacity to aid individuals in pain recovery and enhance their overall well-being.

January shares her wealth of knowledge and experience, unraveling the intricacies of Pilates as a dynamic practice that extends beyond mere physical exercise. She expounds on its transformative potential, not only as a means of alleviating pain but also as a comprehensive approach to enhancing overall well-being.

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1 year ago
37 minutes 50 seconds

All Of You
Ep 22: The 5 Pillars of Self-Care - #4 Stress Resilience

On this week’s bitesize episode Ricky provides practical and effective solutions for becoming more resilient to the day-to-day stresses of modern life.

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1 year ago
31 minutes 42 seconds

All Of You
Ep. 21: How to Improve Your Digestive Health - Part 1

Part 1 of 2: On this episode Dr Saida discusses some of the most common digestive health issues, and how to investigate and resolve them.

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1 year ago
25 minutes 35 seconds

All Of You
Ep 21: How to Improve Your Digestive Health - Part 2

Part 2 of 2: On this episode Dr Saida discusses some of the most common digestive health issues, and how to investigate and resolve them.

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1 year ago
22 minutes 48 seconds

All Of You
Ep. 20: Personal Training for People with Health Conditions

On this week's inspiring conversation, Ricky spoke to Luisa Freier, a Personal trainer helping people overcome a variety of health conditions. Luisa has a personal story to inspire us all, and also an empowering message to people who may be struggling with their health and want to start exercising safely. With the new year fast approaching, we hope that this conversation helps motivate you towards greater self-care, in the knowledge that there are some brilliant and highly experienced people that can help.

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1 year ago
49 minutes 18 seconds

All Of You
Ep 19: How to Reduce and Resolve Pain

Dr Maisa Ziadni, who is a clinical psychologist specialising in pain, and currently practicing at Vivamus in Dubai helps us gain a better understanding of how pain works and how we have the power to reduce and resolve it.

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1 year ago
29 minutes 50 seconds

All Of You
Ep. 18 - The Osteopathic Circle of Care

Ricky and Nargis discuss the Osteopathic Health Centre’s "circle of care" and what that looks like for our patients. Nargis brings this to life with the experiences of real-life patients and the healing journeys they are experiencing here at the clinic.

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1 year ago
34 minutes 24 seconds

All Of You
The ‘All Of You’ Podcast is an inspirational and educational conversation to help simplify good health and empower you with the skills to thrive in a modern world that poses many challenges to our health, vitality and happiness. During these conversations, we will discuss some of the most prevalent health and wellness issues that we see in modern society, and the most simple and effective lifestyle changes that we can make to improve our physical, mental, emotional and spiritual health. We will also try to cut through some of the confusion and debunk common myths regarding health & wellness.