All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
Loneliness — you're not alone, from Ladies, We Need To Talk
All In The Mind
32 minutes 4 seconds
2 months ago
Loneliness — you're not alone, from Ladies, We Need To Talk
Loneliness hurts. And we know it's bad for us, worse than smoking or obesity. Even though a third of us are lonely, we're embarrassed to say so.
So, what would happen if we talked about our loneliness openly? And how can we build more meaningful connections?
This week we have a special episode from our friends at Ladies, We Need To Talk.
Host Yumi Stynes speaks to women who are lonely, one within a marriage and one hoping to find a partner, to understand the toll it can take. Plus, psychologist Dr Bella Ingram shares tips on how we can insulate ourselves from the chill of being lonely.
More information:
Ending Loneliness Report
Resources:
Beyond Blue
Lifeline 13 11 14
All In The Mind
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
