Shashank and I gave our boards together and unfortunately, it didn’t go too well for him! A lawyer today, Shashank went beyond his board results and carved a niche for himself. Amongst all my friends who are doing equally well or even better, Shashank stands out as he constantly reinvents himself.

In this episode, he gave me a fantastic idea as to, “How to make YOUR NEXT BEST MOVE” and it reminded me of Oprah's famous philosophy. 

According to her , " We're always taught to dream big and follow our goals, but sometimes life can feel pretty overwhelming. The answer, according to Oprah, is to try to focus on one thing at a time.

During a 2014 talk she gave at Stanford Graduate School of Business, she advised:

"The way through the challenge is to get still and ask yourself, 'What is the next right move?' Not think about, 'Ooh, I got all of this to figure out.' And then from that space, make the next right move and the next right move ... then you won't be overwhelmed by it, because you know your life is bigger than that one moment."

Listen to this mini-podcat with Shashank Gupta and get ready to max out on your potential as well!

We will learn about,

- Long Term Goal >Short Term Goal

- Purpose > Salary

Connect with Shashank on

https://www.linkedin.com/in/shashank-gupta-8b6049119

https://instagram.com/iamguptashashank?igshid=cjwdczo2tkde

Get in touch with me https://www.instagram.com/shwetaarraj. .. and https://twitter.com/allheartonly

Resume +Ability > Degree/Marks/ Results. Shashank and I gave our boards together and unfortunately, it didn’t go too well for him! A lawyer today, Shashank went beyond his board results and carved a niche for himself. Amongst all my friends who are doing equally well or even better, Shashank stands out as he constantly reinvents himself. 

Listen to him and get ready to max out on your potential as well!

In this mini-podcast, we will learn about 

- Real Interview Situations

- The importance of a Good Resume.

- Never-back down spirit.

Connect with Shashank on  

https://www.linkedin.com/in/shashank-gupta-8b6049119/. 

https://instagram.com/iamguptashashank?igshid=cjwdczo2tkde

Get in touch with me https://www.instagram.com/shwetaarraj... and https://twitter.com/allheartonly.

If attending college made you a better employee, then why not go to a parenting institution to be #BetterParent? A close observation of his son’s childhood gave Sushant Kalra insights into the foundation of parenting which eventually gave shape to Parwarish- an institution to decode, “ the art of parenting” to raise a #NoLimitChild through workshops, and programmes that enable parents and teachers to help children realise their boundless potential. Connect with Sushant on https://parwarish.in/  https://www.linkedin.com/in/sushantkalra/. Connect with me on https://www.instagram.com/shwetaarraj/ on Instagram or https://twitter.com/allheartonly. 

People Development Specialist,Deepti Pathak on why would a Personal Development course help you to accelerate and celebrate across all areas of your life. Our conversation starts from 3:00 onwards .Connect with Deepti https://www.deeptipathak.com https://instagram.com/deeptipathak?igshid=13m2oyjzc97un . Reach out to me on @shwetaarraj / @allheart on Instagram or @allheartonly on Twitter. So much love your way!

Goes to bed. Checks phone. Four hours later, still on phone. Wakes up in a bad mood. What was once associated with exams, became the new normal for our generation! Eventually, technological advancement lead to the decline of sleep and to the rise of sleep clinics.  Ambition or ineffective execution - what's keeping you up at night?This interview was an eye-opener for me - listen to it and be ready to understand sleep in a whole new way. Speaker - Dr. Jyostna Pethkar ( Reach her at Vd.jyotsna@gmail.com with Subject Line ALL HEART \ YOUR NAME \) Get in touch with me https://www.instagram.com/shwetaarraj/?hl=en and https://twitter.com/allheartonly. Can’t wait to listen to your feedback. If you are an apple podcast user, do leave a review ❤️.

I reveal the viewer count of my episodes and exactly what made me start a podcast. Reach me on @shwetaarraj on Instagram or @allheartonly on Twitter. ❤️

Wake up.Instagram.PUBG and Repeat? While in the beginning of the lockdown- this must have been fun - internally you don’t like the same routine anymore. This episode of All Heart speaks to the heart of globe - it’s YOUTH. Thinking of learning something new?My 12 minute episode is here to ACTIVATE you- 1:28 Truth about why we watch Netflix OVER doing ANYTHING ELSE. Mutual Fund for Beginners- https://youtu.be/4aXB2Xy0jVs - PPT Making- https://digitaldefynd.com/best-powerpoint-courses.💌Reach me on https://www.instagram.com/shwetaarraj/ ( @shwetaarraj).

With an enviable career graph- Sagar Kapoor is an established Indian Model. On this podcast - we decode his career , how he handles two jobs, the time when things weren’t working out and his honest advice to new models. What’s more? He sang for us as well. 😘. 06:40 Jab We Met 10:20 Important Investment as a Model. 14:00 Money Advice for a New Model. 21:00 On how Fashion Industry is Essential and not just glamour. 27:00 Casting Couch and the Indian Male Model. Listen to the podcast and find out more! Reach out to Sagar https://instagram.com/iamsagarkapoor1?igshid=1wcs5emngal35. To know more about Indian Models right away- follow Bharat Gupta on Instagram. https://instagram.com/bharatg18?igshid=1vdzk6ymgw06v. If you liked this episode or want to request a specific topic- reach out to me @shwetaarraj on Instagram or 💌 mailallheart@gmail.com.

I have been modelling for a while and it’s been anything but certain. On this episode - I talk about my success , failures and the pressures of sticking to an uncertain career. The intention of this episode is to help you manoeuvre through the uncertainty brought on by Covid-19- via the lenses of my Modelling career. I wish you weren’t forced into braving uncertainty- but now that you have been - let’s ace it together! 1:08 Know Your Zen 2:37 The importance of Multiple Income streams. 4:30 Find meaning, Not Routine. 6:57 Pets Pets Pets ❤️ 8:05 The importance of having financial honesty with your family. 9:06 Your responsibility as a Financial Dependant. 10:43 Drop the Act and Ask for Help 12:43 The Art of Staying Low. 14:01 The Difference between a Model and a Supermodel . If you liked this episode, reach out to me @shwetaarraj / @allheart on Instagram. ✉️mailallheart@gmail.com

Edit ( Rameez Dalal) In a conversation with Dr Jyostna P , All Heart decodes her journey with Ayurveda and explains Ayurveda in an enlightening format. From the cost of Ayurvedic medicines- to how to trust a Vaidya - she bares her soul in a rare interview. It’s time for Indians 🇮🇳 to rediscover our roots and this episode aims to start the journey. Share your concerns by maling her at Vd.jyotsna@gmail.com with the subject as ‘ALLHEART’ ‘YOUR NAME’ ‘NUMBER’. Love or Hate the episode ? Connect with me @shwetaarraj on Instagram and tell me why! ❤️. Let’s get India on the Global Podcast Map🇮🇳 1. Apple users - pls leave a review as it helps my podcast to feature on international rankings. This is a MUST! 2. Share this podcast as much as you can. Let’s bring back Ayurveda to where it belongs! All Heart, Shweta Raj.

Take this quiz and find out your Dosha. Check out the youtube link to further understand your Dosha and get to your centre easily. https://www.buzzfeed.com/shwetarajkashyap/discover-your-dosha-all-heart-with-shweta-raj-1wlwotgx6r. For VATA Dosha - https://youtu.be/ebTR5p5EfH4 . For Pitta Dosha https://youtu.be/vng7UyMaj_o For Kapha Dosha https://youtu.be/ApOi1DZyJyo This Ancient Indian science can tell you so much about yourself. Listen to this episode and discover the concept of Dosha and what it means for you . Pls subscribe and review this podcast( Review option for Apple Podcast listeners only ) Reach me on @shwetaarraj (Instagram) for daily updates. ALL HEART. BYEEE🥰

Edit by Rameez Dalal. Anemia induced Anxiety/Depression is a real thing and it’s time we spoke about it. This episode hits close to home and though I have tried to be careful with my choice of words - if at any point I disrespect your personal opinion/experience- pls accept my apologies . Mental health is such a personal journey and this is just mine. To listen to more of my all heart conversation/ self talks or stories - do remember to hit the subscribe button. Leave feedback ! But remember, say what you mean but don’t say it mean.❤️

Edit by Rameez Dalal. Cover Art by Debabrata Das. Consider this teaser as a first date because you are def interested but not sure what to expect .Let’s find out,shall we? Get a sneak peak into the world of All Heart. This is an inspirational haven where you and I will share our vulnerabilities and grow from strength to strength. From Ayurveda, Mental Health , Relationships and Inspirational stuff - we are going to discuss all topics under the sun. Think of me as your new digital BFF . ⭐️⚡️Can’t wait to roll out more episodes and know your take on it .