Codependency and self-abandonment don’t always disappear just because we’ve done the work — sometimes, it’s being in a healthy relationship that brings them back to the surface. In this episode, I open up about how these old patterns have shown up in my current relationship after 3 ½ years of being single. I share what I’m learning about noticing my triggers, choosing myself without shutting down, and how real love can be the space where true healing happens.
In this soul-led episode, I speak from the heart about fear, self-worth, and the pressure to prove ourselves in a world that constantly asks for more. I explore what true fulfillment and freedom really mean, and how so many of us are chasing validation outside of ourselves—when everything we’re looking for already lives within. This is your reminder to return home to yourself, to your enoughness, and to the quiet truth that you’ve always been worthy.
My wish for you is that you truly feel what it feels like to be you — all that you are. That you truly get to know yourself, your aliveness.
Everything that you are is right here, inside of you.
Keep looking within.
The future version of you, the version of you you aspire to be, needs this version of you. To show up as you are. To show up even when you don’t know where it’s going to lead you. To believe that taking messy aligned action will get you to the person you’re always meant to become. Don’t give up <3
A quick episode today — are you truly doing the things that you want to do? That feel ALIGNED with you? Are you doing things that truly make you happy — that fill your soul.
Tough love, honesty, vulnerability, love, grace. In this episode I do my best to lay it all out for you — how I currently feel and what I am struggling with. I also share the things I will be doing to build the life I want for myself. Change is possible and it truly is up to you to choose it.
