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Alex Ross - Sass, Class & Bad Ass.
Alex Ross
11 episodes
1 day ago
Get to know me better, get to know how I became a personal trainer and business owner. I’ll be talking about some of the struggles I’ve faced and overcome, how I’ve got such a positive mindset and a passion for fitness. I help train women to become fit & strong & help them build a bulletproof mindset! 💖✨💫
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Fitness
Health & Fitness
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All content for Alex Ross - Sass, Class & Bad Ass. is the property of Alex Ross and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get to know me better, get to know how I became a personal trainer and business owner. I’ll be talking about some of the struggles I’ve faced and overcome, how I’ve got such a positive mindset and a passion for fitness. I help train women to become fit & strong & help them build a bulletproof mindset! 💖✨💫
Show more...
Fitness
Health & Fitness
Episodes (11/11)
Alex Ross - Sass, Class & Bad Ass.
Male Trainers VS Female Trainers
Pros & Cons to training with a Male or Female Trainer
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1 year ago
33 minutes 7 seconds

Alex Ross - Sass, Class & Bad Ass.
Emotional Eating
Why we emotional eat & what we can do to combat it based on our personal experiences & expertise.
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1 year ago
52 minutes 46 seconds

Alex Ross - Sass, Class & Bad Ass.
Who gives a f#%€
Talking about why people care about what others think, personal experiences & how to not care what people think…
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1 year ago
33 minutes 51 seconds

Alex Ross - Sass, Class & Bad Ass.
Fad Diets & NY Resolutions
Talking about allll the fad diets & why you need to be honest with yourself when starting a new fitness & health regime.
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1 year ago
36 minutes 15 seconds

Alex Ross - Sass, Class & Bad Ass.
Neurodiversity at Christmas
Talking about the challenges & how you can help loved ones that are Neurodiverse at Christmas & the holiday season.
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1 year ago
25 minutes 34 seconds

Alex Ross - Sass, Class & Bad Ass.
Should a PT be in shape?
Alex & Penny talking about whether PTS should be in shape or not? And what is in shape to you? Enjoy!
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2 years ago
21 minutes

Alex Ross - Sass, Class & Bad Ass.
Life in London - Episode 4
Some upsetting content in this podcast. Could be a tear jerker. This podcast is about turning pain into power, being the victor and not the victim.
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4 years ago
30 minutes 36 seconds

Alex Ross - Sass, Class & Bad Ass.
Terrible Teens - Episode 3
This is a nostalgic episode of my teenage years. I was a cheeky little devil as you can imagine, hehe!
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5 years ago
39 minutes 32 seconds

Alex Ross - Sass, Class & Bad Ass.
Child Hood - Episode 2
Looking into how childhood habits still affect our lifestyles today.
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5 years ago
45 minutes 51 seconds

Alex Ross - Sass, Class & Bad Ass.
My Fitness Journey - Episode 1
Ramblings of my fitness journey and how I became a personal trainer & who I am today. Thanks for listening!
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5 years ago
39 minutes 12 seconds

Alex Ross - Sass, Class & Bad Ass.
My Story
5 years ago
26 seconds

Alex Ross - Sass, Class & Bad Ass.
Get to know me better, get to know how I became a personal trainer and business owner. I’ll be talking about some of the struggles I’ve faced and overcome, how I’ve got such a positive mindset and a passion for fitness. I help train women to become fit & strong & help them build a bulletproof mindset! 💖✨💫