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Ageless and Timeless with Michele Hughes
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117 episodes
5 days ago
Ageless and Timeless
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Ageless and Timeless
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Society & Culture
Episodes (20/117)
Ageless and Timeless with Michele Hughes
Building the Body from the Inside Out with Wade Lightheart
In this enlightening episode of Ageless and Timeless, host Michele Hughes welcomes Wade Lightheart, an international health expert, author, and co-founder of BiOptimizers, one of the most trusted supplement companies in the world. Michele—who has personally used and followed BiOptimizers products for years—dives into Wade’s extraordinary journey from professional bodybuilding to becoming a leader in digestive health and human performance.

Wade shares how the tragic loss of his sister to cancer inspired his lifelong pursuit of true wellness. His story takes listeners from the bodybuilding stage, where he appeared to be in peak health but was internally struggling, to his breakthrough discovery about the power of building health from the inside out.This philosophy became the foundation of BiOptimizers—now a global leader in digestive and performance optimization.

Exclusive OfferListeners of Ageless and Timelesscan receive 10% offtheir first BiOptimizers order.Visit bioptimizers.com/agelessfutureor use thecode AGELESS10at checkout.All products come with a 365-day money-back guarantee.

Medical Disclaimer –Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
5 days ago
1 hour

Ageless and Timeless with Michele Hughes
The Science of Intelligent Threads: Rebalancing the Body with Frequency and Intention featuring Brian Burzynski, D.PSc.
In this fascinating episode, Michele Hughes sits down with Brian Burzynski, an innovator at the intersection of science, frequency, and physical health. As the creator of Synergy Release Method® (SRM) and the Tension Release Technology™ behind Intelligent Threads, Brian has developed an entirely new approach to structural alignment and wellness —one that allows the body to self-correct through energy-based communication.

Brian shares his personal journey from high school athlete to QuantumEngineering and Mechanics student, where his curiosity about body performance led him to discover how frequency and structure interact. What began as a quest to heal his own injuries evolved into the creation of Intelligent Threads, a line of wearable textiles embedded with microscopic particles that signal muscles to release tension —helping the body return to its natural, balanced state.

Key Topics Discussed
●Brian’s discovery that chronic tension and misalignment stem from compensating muscles—and how releasing them can instantly restore balance.
●The science behind Tension Release Technology™, which uses frequency-encoded particles to communicate with the body’s electrical grid.
●How the body’s energetic field(or aura) interacts with environment, emotion, and posture.
●Real-life success stories —including athletes and everyday people who experienced immediate improvements in pain, posture, and range of motion.
●How Intelligent Threads evolved from Synergy Release Method®to a scalable, wearable solutionhelping thousands improve sleep, reduce inflammation, and enhance recovery.
●The importance of love, forgiveness, and emotional healthin physical healing.

⚡About Intelligent Threads

Born out of the Synergy Release Method®, Intelligent Threadsis the world’s first Tension Release Technology™ textile. Using a proprietary process called molecular fixation, each garment embeds frequency-based particles that communicate directly with the muscular and skeletal systems.Results are often immediate —users report better posture, pain relief, and enhanced recovery within minutes of contact.

Learn more at: IntelligentThreads.com

Products: motherearthlabs.com

Stuart Hover pH balance is what he uses everyday

Wizardsciences.com by Ian Mitchell particularly the Neuro RX and Olympic RX

Activationproducts.comby Ian Clark

What he does is: synergyreleasemethod.com

Docerelifecenter.comDr Kison Frank

Discount code can be Ageless for a 10% discount to your customers.

Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to featurereputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
2 weeks ago
59 minutes

Ageless and Timeless with Michele Hughes
Dr nathan bryan
In this episode of Ageless and Timeless, host Michele Hughes welcomes Dr. Nathan Bryan, one of the world’s leading experts on nitric oxide and its critical role in human health, longevity, and disease prevention.

Michele first met Dr. Bryan at a longevity conference, and since then has admired both his groundbreaking research and his generosity of spirit. She also recently featured him in her monthly editorial column for Top Doctor Magazine, where his work on nitric oxide was highlighted as one of the most important scientific advancements in modern medicine.

Dr. Bryan shares how his career began nearly 30 years ago when nitric oxide was first recognized. Since then, he has made pioneering contributions to understanding how the body produces nitric oxide, what causes deficiencies, and how restoring this essential molecule can improve conditions ranging from cardiovascular disease to dementia.

Today, as Founder, Chairman, and CEO of Bryan Therapeutics, Inc., Dr. Bryan leads multiple clinical-stage programs developing nitric oxide–based therapies for heart disease, Alzheimer’s, and diabetic ulcers. His consumer line of nitric oxide products has also become one of the most trusted on the market.


In This Episode, You’ll Learn:
●Why nitric oxide is considered the “foundation of health” and essential for cardiovascular, metabolic, and cognitive function.
●How nitric oxide production impacts blood flow, mitochondrial function, stem cell mobilization, and telomere health.
●The reasons common supplements like L-arginine and L-citrulline often fail to restore nitric oxide.
●How lifestyle habits such as nasal breathing, oral hygiene, and diet affect nitric oxide production.
●Why nitric oxide may hold the key to treating conditions like Alzheimer’s, diabetes, hypertension, and erectile dysfunction

Dr. Bryan’s passion for science and commitment to developing both safe consumer products and FDA-approved therapies is transforming how we think about health and longevity.
Learn more about Dr. Bryan’s work:
●N1O1.com
●DrNathanSBryan.com
●BryanTherapeutics.com

Follow Dr. Bryan on Instagram @drnathansbryan and Twitter @drnitric.

✨Don’t miss Michele’s article featuring Dr. Bryan in Top Doctor Magazine

Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content
Show more...
3 weeks ago
48 minutes

Ageless and Timeless with Michele Hughes
Pushing the Limits with Lisa Tamati: Resilience, Health, and the Power of Never Giving Up
In this inspiring episode of Ageless & Timeless, Michele Hughes welcomes her dear
friend, Lisa Tamati — a world-renowned ultra-endurance athlete, author, coach, and
biotech entrepreneur.

Lisa spent 25 years racing in the toughest endurance events on Earth, from the
Himalayas to Death Valley, covering over 70,000 km and surviving expeditions including
an illegal crossing of the Libyan Desert. Her journey embodies resilience, grit, and
determination, and she shares how these experiences shaped her drive to help others
unlock their potential.

Lisa’s story goes far beyond athletics. When her mother suffered a devastating brain
aneurysm, Lisa’s relentless research and unconventional protocols helped her recover
against all odds. Later, when her mother was diagnosed with brain cancer, Lisa once
again defied the prognosis, combining integrative medicine, advanced therapies, and
unwavering tenacity to extend and improve her mother’s life.

Today, Lisa channels her expertise into coaching, podcasting, and her biotech ventures,
including the development of Cellular Restore, a groundbreaking formulation targeting
immune system aging. She also created an immune age calculator designed to give
individuals and practitioners deeper insights into immune health and longevity.
Together, Michele and Lisa discuss:

● How Lisa’s endurance racing career taught her to overcome adversity and “push
the limits.”
● The turning point that set her on a mission to advocate for health sovereignty.
● The powerful role of hyperbaric oxygen therapy and functional medicine in brain
recovery.
● Her latest work in biotech and longevity, including immune system support and
innovation.
● Why becoming the CEO of your own health is essential in today’s medical
landscape.

Lisa’s journey is a masterclass in courage, determination, and self-empowerment.

About Lisa Tamati:

Lisa Tamati is a former professional ultra-endurance athlete, keynote speaker, author,
health coach, and biotech entrepreneur. She is the author of five books, including
international bestsellers Running Hot and Running to Extremes, and the host of Pushing
the Limits, a top 200 global podcast in health, functional medicine, and longevity. She
has been honored as Māori Sportswoman of the Year and has earned national and
international podium finishes. Today, Lisa’s mission is to help others achieve their
highest potential in health, performance, and life.

Resources & Links:
● Learn more about Lisa Tamati: lisatamati.com
● Listen to Pushing the Limits: available on all major podcast platforms
● Explore Cellular Restore (US) / Rejuvenate Pro (NZ): [link to product/distributor]
● Follow Lisa on YouTube: Lisa Tamati Channel

Medical Disclaimer – Ageless and Timeless Podcast
Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your...
Show more...
1 month ago
1 hour 8 minutes

Ageless and Timeless with Michele Hughes
Regenerative Medicine & Longevity: Dr. Joseph Purita on Healing from the Inside Out
In this episode, Michele Hughes sits down with Dr. Joseph Purita, widely regarded as a
pioneer in orthopedic regenerative medicine. With decades of experience as a board-
certified orthopedic surgeon and inaugural president of the American Academy & Board
of Regenerative Medicine, Dr. Purita has helped shape the future of cellular and anti-
aging therapies.

What You’ll Learn in This Episode:

● The Evolution of Regenerative Medicine: How Dr. Purita moved from traditional
orthopedic surgery to leading the way in platelet-rich plasma (PRP), stem cells,
and advanced cellular therapies.

● PRP, Exosomes & Regenerative “Soup”: Why platelets are far more than clotting
agents, and how exosomes and growth factors work as nature’s true healers.

● Photobiomodulation & Red Light Therapy: How light wavelengths can rejuvenate
cells, enhance stem cell survival, and be applied for both clinical and at-home
use.

● Hyperbaric Oxygen & EBO₂ Therapy: The science behind oxygenating and
ozonating the blood to release stem cells, reduce inflammation, and detoxify the
body.

● NAD, Supplements & Anti-Aging Protocols: Why intravenous NAD remains a
gold standard, how to maximize its effectiveness, and which supplements Dr.
Purita personally recommends for longevity.

● Intermittent Hypoxia & Mitochondrial Health: Exploring altitude training in a chair,
telomere research, and how therapies like hydrogen water and phosphatidylcholine support cellular resilience.

● Gut-Brain Connection & Longevity: The critical role of gut health, probiotics, and
supplements in maintaining cognitive function and overall vitality.

● The Future of Longevity Medicine: Dr. Purita’s perspective on how regenerative
medicine and AI will accelerate breakthroughs in the next five years.

About Dr. Purita

Dr. Joseph Purita received his medical degree from Georgetown University and
completed his orthopedic residency at the University of Miami. He is internationally
recognized for pioneering work in regenerative medicine, with practices in Boca Raton,
the Cayman Islands, and global collaborations. As Chief Medical Officer of PurForm
Health, he continues to expand access to cutting-edge treatments that blend orthopedic
innovation with anti-aging science.

Resources & Links
● Learn more about Dr. Purita: PurForm Health
● Call for a free consult (with code Ageless): 561-368-1880
● Email: info@purformhealth.com

● Follow Michele Hughes: Ageless &Timeless: YouTube, Instagram @agelessandtimeless

Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your own risk, and
Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting...
Show more...
2 months ago
56 minutes

Ageless and Timeless with Michele Hughes
Body, Mind, and Spirit: The Davis Advanced Health System with Dr. Ken Davis
In this episode of Ageless and Timeless, host Michele Hughes welcomes Dr. Ken Davis,
founder of the Davis Advanced Health System. With over 48 years in private practice,
Dr. Davis has developed a unique, integrative, and preventative system that blends
advanced chiropractic procedures, craniopathy, sacro-occipital technique, soft tissue
orthopedics, applied kinesiology, vibrational therapy, and clinical nutrition. His methods
go far beyond the traditional adjustment—addressing the whole person through the triad
of physical, mental, and spiritual well-being.

Dr. Davis shares his remarkable journey from aspiring dentist to renowned chiropractor
and educator, including the pivotal mentors and life events that shaped his path. He
explains his "Triangle of Well-Being" philosophy, the importance of identifying the root
cause of illness, and the role of muscle testing in uncovering hidden emotional and
spiritual blocks. Listeners will also learn about Natural Force Healing, a vibrational
energy system he co-developed that can release trauma, balance the nervous system,
and restore vitality.

Beyond his clinical expertise, Dr. Davis inspires with his personal
transformation—taking up competitive bodybuilding at age 66, writing bestselling books,
and continuing to mentor practitioners worldwide. This conversation is packed with
wisdom for anyone seeking a deeper, more holistic approach to health and longevity.


Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your own risk, and
Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
2 months ago
56 minutes

Ageless and Timeless with Michele Hughes
The Sports Doctor Is In: Ageless Wisdom from the Ground Up
In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.

Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
2 months ago
57 minutes

Ageless and Timeless with Michele Hughes
The Sports Doctor Is In: Ageless Wisdom from the Ground Up
In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.

From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.

Medical Disclaimer

–Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
3 months ago
57 minutes

Ageless and Timeless with Michele Hughes
Reversing Age with Science: Ryan Smith on Epigenetics, Peptides, and the Future of Longevity
In this powerful return episode, Michele Hughes welcomes back Ryan Smith, founder and Chief Scientific Officer of TruDiagnostic. Formerly the CEO of Tailor Made Compounding, Ryan transitioned his focus from peptides to epigenetic science, becoming a leading force in the field of biological aging. This episode is a deep-dive tutorial on biological age testing, DNA methylation, and how epigenetics can give us control over the aging process.

Ryan explains the difference between chronological and biological age, the power of DNA methylation data, and the cutting-edge technology behind TruDiagnostic’s comprehensive testing. Listeners will also learn about telomeres, organ-specific age reports, and the groundbreaking “Rejuvenation Olympics.” Michele shares her own test results and explores how these tools offer insight into one’s aging trajectory and risk factors for chronic disease.

Whether you’re new to biohacking or a longevity enthusiast, this episode offers a front-row seat to the future of preventative health.

🧬 Topics Covered:
  • Ryan’s journey from medical school dropout to peptide pioneer and scientific director
  • What peptides and peptide bioregulators really are
  • Understanding epigenetic clocks and why biological age matters more than chronological
  • The science of DNA methylation and how it measures gene expression
  • Differences between traditional DNA tests and epigenetic testing
  • Why telomere testing is outdated and less predictive
  • What TruDiagnostic’s tests reveal—from organ system age to personalized healthspan insights
  • Data-driven interventions for slowing and reversing aging
  • How TruDiagnostic’s “TrueHealth” report may soon replace traditional blood tests
  • Clinical trials, FDA approval pathways, and the future of aging diagnostics
🔗 Learn More & Order a Test:

Visit www.trudiagnostic.com and use code AGELESS20 for 20% off.
Connect with Ryan Smith on LinkedIn for more insights and research updates.

Medical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
3 months ago
59 minutes

Ageless and Timeless with Michele Hughes
Peptides, Bioregulators, and the Future of Medicine with Dr. Kent Holtorf
In this deeply informative and wide-ranging episode of Ageless and Timeless, host
Michele Hughes welcomes Dr. Kent Holtorf, a pioneering medical innovator in peptide
and longevity science. Dr. Holtorf shares his extraordinary journey from debilitating
illness to breakthrough recovery, and how it led to his revolutionary work in biohacking,
personalized medicine, and integrative therapies.

Together, Michele and Dr. Holtorf explore:

● The critical difference between peptides and peptide bioregulators
● Protocols for reversing chronic conditions, autoimmune diseases, and
neurodegenerative decline
● Why conventional medicine lags 10–20 years behind current research
● How strategic peptide stacking heals the gut, reduces inflammation, boosts
mitochondrial health, and rewires immunity
● The science and safety behind GLP-1s like Ozempic and how to optimize
outcomes by pairing them with follistatin

Plus, Dr. Holtorf offers exclusive insight into personalized treatment approaches using
true diagnostic testing and epigenetic biomarkers. As a special bonus, listeners get 25%
off products from Integrative Peptides using code AGELESS25 at
integrativepeptides.com.

Medical Disclaimer – Ageless and Timeless Podcast
Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your own risk, and
Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
3 months ago
1 hour 3 minutes

Ageless and Timeless with Michele Hughes
Resetting Health: The Future of Food, Medicine, and Human Potential with guest Rob Verkerk
In this thought-provoking episode of Ageless and Timeless, host Michele Hughes welcomes Rob Verkerk, PhD—ecologist, researcher, and founder of the Alliance for Natural Health International. With a career spanning decades across continents, Rob dives deep into the evolution of health, science, and the systemic influences shaping modern wellness.The conversation is a powerful call to action to take back control of your health in a world increasingly governed by corporate interests and regulatory overreach. Rob shares eye-opening truths about the flaws in modern medicine, the censorship of nutritional science, and the widespread damage caused by ultra-processed foods and sedentary lifestyles. From his work uniting regenerative agriculture and integrative medicine to his commitment to redefining public policy through science and law, Rob empowers listeners to think critically and live intentionally.Rob also offers Ageless and Timeless viewers a chance to win a signed copy of his bestselling book Reset Eating—a practical guide to reviving health through food. This episode is a must-watch for anyone interested in reclaiming their health and staying informed about the future of wellness, freedom, and sovereignty.Special Offer:

Rob is giving away a signed copy of his book Reset Eating to the first person who emails Michele at: themichelehughescompany@gmail.com
  • Alliance for Natural Health USA: www.anh-usa.org
  • ANH International: www.anhinternational.org

Medical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
4 months ago
1 hour 4 minutes

Ageless and Timeless with Michele Hughes
Peptides, Bioregulators, and the Future of Longevity Science
In this insightful episode of Ageless and Timeless, host Michele Hughes is joined by
Jessica Alana, a Dubai-based regenerative health consultant and student in the world’s
first Master’s program in Longevity Science from Geneva College. Jessica opens up
about her personal journey into health and wellness, which was deeply influenced by
the loss of her mother and her passion for cellular therapies.

Jessica and Michele dive deep into the revolutionary role of peptide bioregulators and
regenerative medicine in extending healthspan. They explore the differences between
general peptides and bioregulators, discuss the critical importance of telomere length
and biological age, and share how diagnostics like DNA methylation testing are shaping
the future of personalized health.

Jessica also shares her experiences with hyperbaric oxygen therapy, her involvement in
Dr. Bill Lawrence’s peptide bioregulator clinical trials, and her insights on GLP-1
medications like semaglutide when used responsibly. She offers a pragmatic and
science-backed perspective on how peptides can be safely stacked for immune, joint,
and cellular health—and emphasizes that lifestyle remains the foundation for long-term
wellness.

Whether you're new to peptides or exploring advanced biohacking strategies, this
episode delivers a clear and empowering roadmap from one of the emerging voices in
regenerative health.

For more information on Peptides and Bioregulators to Reverse Biological Age! Click
the link to access Jessica Alana’s slide show:
https://drive.google.com/file/d/156dupsW74yFRxk71rrKUHNzt1FQjLsNS/view?usp=driv
e_link

Connect with Jessica Alana:
�� Website www.jessicaalana.com
�� Email: jessica@jessicaalana.com
�� Instagram: @jessicaalana
Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your own risk, and
Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.
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4 months ago
1 hour 5 minutes

Ageless and Timeless with Michele Hughes
The Master Molecule: Unlocking the Power of Glutathione with Dr. Nayan Patel
In this enlightening episode of Ageless & Timeless, host Michele Hughes welcomes
renowned pharmacist and researcher Dr. Nayan Patel, widely regarded as the “father of
glutathione.” With over 30 years in pharmaceutical science and nutraceutical innovation,
Dr. Patel shares the groundbreaking journey behind Glutaryl, his patented transdermal
glutathione product.
Together, Michele and Dr. Patel delve into the critical role glutathione plays in cellular
repair, detoxification, mitochondrial function, and aging. Dr. Patel explains why
traditional delivery methods like IVs and liposomal glutathione often fall short—and how
his topical solution achieves rapid, intracellular absorption with lasting results.
This episode uncovers why oxidative stress is the silent root of many chronic conditions,
why most people over 30 are already depleted, and how lifestyle choices—from alcohol
to air quality—impact our internal chemistry. Dr. Patel also shares why glutathione is
synergistic with amino acids, magnesium, and hormone regulation, and how his
nutrient-packed skincare line extends these benefits to the skin.
Listeners will walk away with a better understanding of:
● Why glutathione is called “the master antioxidant”
● How oxidative stress affects energy, sleep, memory, immunity, and longevity
● Signs of glutathione deficiency—and the surprising reasons behind morning
sickness
● The relationship between gut health, serotonin, and detoxification
● Daily habits to preserve and replenish this critical molecule
Product Info:
Try Glutaryl and Glutaryl Plus at www.aurowellness.com
Use Michele’s exclusive discount code AGELESS at checkout.
Listen to this inspiring conversation and discover how to activate your body’s
innate healing power—starting at the cellular level.
Medical Disclaimer – Ageless and Timeless Podcast
Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.
While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your own risk, and
Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.
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5 months ago
58 minutes

Ageless and Timeless with Michele Hughes
Grey Matters—A Hopeful Approach to Cognitive Health and Aging
In this powerful episode, host Michele Hughes welcomes healthcare veteran and entrepreneur Debra Geihsler, co-founder of Grey Matters Total Brain & Body Health, a revolutionary clinic focused on reversing cognitive decline by treating the whole person. With a distinguished background as a former healthcare CEO and founder of Activate Healthcare, Debra brings deep insight into the flaws of our current medical system—and how functional, patient-centered care can lead to transformative outcomes.

Together, Michele and Debra explore why traditional healthcare fails patients with dementia and Alzheimer’s, the importance of addressing root causes instead of symptoms, and how Grey Matters is setting a new standard with its holistic, personalized approach. Debra explains how Medicare’s GUIDE program is helping support long-term brain health, the life-changing results they’re seeing through their clinics, and why early testing—long before symptoms appear—is critical for prevention.
Tune in to hear inspiring stories of recovery, get practical advice on taking control of your cognitive wellness, and learn how to access free screenings through Grey Matters by calling the numbers below and using the code “AGELESS.”

Sarasota, FL (941)529-0077
Jacksonville, FL (904)290-6028
Ponte Verdra Beach, FL (904)290-6028
https://greymattershealth.org/

Listen to this insightful conversation and unlock the secrets to optimal brain
health and longevity!

Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
6 months ago
1 hour 2 minutes

Ageless and Timeless with Michele Hughes
Reversing Alzheimer’s –The Bredesen Protocol and the Future of Brain Health
  • In this transformative episode of Ageless and Timeless, host Michele Hughes sits down with Dr. Dale Bredesen, pioneering neurologist and New York Times bestselling author of The End of Alzheimer’sand The Ageless Brain. A globally recognized expert on neurodegenerative diseases, Dr. Bredesen shares why he believes ours will be the last generation to view Alzheimer’s as an incurable condition.Michele and Dr. Bredesen dive into:●The science and success behind the Bredesen Protocol, including personalized, multi-factorial approaches to preventing and reversing cognitive decline.●How early detection and cutting-edge diagnostic tools like the BrainScan blood test can dramatically shift outcomes.●Real-life stories of recovery, including “Patient Zero,” who overcame early Alzheimer’s and is now walking across the U.S. to raise awareness.●The seven core pillars of the protocol—from diet and detox to hormones and brain training—and the importance of addressing root causes such as inflammation, toxin exposure, and nutrient deficiencies.●How lifestyle,genetic testing, and the role of microplastics and the gut-brain connection impact brain longevity.Dr. Bredesen also talks about the broader movement toward functional and integrative medicine and his work with Gray Matters clinics and Apollo Health to make this care more accessible. Whether you’re concerned about memory loss, caring for a loved one, or simply want to preserve your cognitive vitality, this episode is full of practical insights and hope for a healthier future.Resources & Mentions:●Get a BrainScan–Non-invasive blood testing for early detection●mycqtest.com–Free cognitive assessment and practitioner finder●Apollo Health–Learn more about the Bredesen Protocol●ApoE4.info–Community for individuals with the ApoE4 gene●Judy Walks–Follow the inspiring journey of Patient Zero



  • Special Thanks:Dr. Bredesen for his decades of dedication and groundbreaking work in the field of neurodegeneration, and to all those continuing to fight for a brain-healthy future.Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content
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7 months ago
1 hour 1 minute

Ageless and Timeless with Michele Hughes
Healing at the Cellular Level: Dr. Daniel Pompa on Thyroid Health, Toxins, and True Detoxification
In this episode of Ageless & Timeless, Michele Hughes welcomes Dr. Daniel Pompa, a leading expert in cellular health, detoxification, and thyroid function. Dr. Pompa shares his deeply personal journey of overcoming chronic illness, shedding light on the hidden factors that contribute to thyroid dysfunction, chronic fatigue, brain fog, and autoimmune issues.Michele and Dr. Pompa discuss the critical role of cellular inflammation in disease and how most standard thyroid tests miss the real root cause of dysfunction. Dr. Pompa explains why toxins such as mercury, lead, and mold disrupt hormone balance and how the accumulation of these toxins in the body can lead to chronic health problems. He also highlights the importance of dietary fats and explains why certain oils, including fish oil and seed oils, may be harmful, while others, like cold-pressed olive oil and grass-fed tallow, can promote healing.A key part of the conversation centers around Dr. Pompa’s five R’s of cellular healing, a framework designed to repair the body at the source by addressing cellular inflammation and restoring optimal function. He introduces an at-home test for measuring cellular inflammation, which provides a deeper understanding of why some people struggle to heal despite following various health protocols.Dr. Pompa also shares details about his Pompa Program, a comprehensive approach to cellular detoxification. He discusses key supplements that support hormone function, gut health, and mitochondrial repair, including the Gut Enhancer for repairing the gut lining, Inflamm-R4 for reducing chronic inflammation, and Mito-Methylator for supporting mitochondrial function and energy production.Exclusive Offers & ResourcesDr. Pompa is offering listeners of Ageless & Timeless a special discount on the Cellular Inflammation Test, which can reveal hidden health issues related to chronic inflammation. The test is available at PompaProgram.com, and listeners can use the code AGELESS10 for 10% off.
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7 months ago
1 hour 1 minute

Ageless and Timeless with Michele Hughes
The Power of C60: Energy, Longevity & Vitality with Jess MacNaughton
In this episode of Ageless & Timeless, host Michele Hughes welcomes Jess MacNaughton, CEO of C60 Power. Michele first encountered Jess and her company at RadFest in September and was immediately captivated by their mission and the science behind their products. Today, Jess shares the transformative benefits of C60, a molecule that has been making waves in the health and wellness industry for its ability to support cellular energy, neutralize oxidative stress, and promote overall vitality.Jess MacNaughton takes listeners on a deep dive into the fascinating world of C60, explaining how this powerful antioxidant works at the cellular level to combat oxidative stress and enhance mental clarity and energy. She shares her personal journey from a career in commercial real estate to joining forces with Ken Swartz, the scientist behind C60 Power. Jess discusses the extensive research supporting C60’s benefits, from improving vision and reducing inflammation to boosting immune response and aiding in overall longevity. The conversation also touches on the importance of quality in supplements, the right carrier oils for optimal absorption, and the critical role of a healthy lifestyle in maximizing the benefits of C60. Michele and Jess also explore the potential of C60 in skincare, its role in detoxification, and how it supports mitochondrial function. Listeners interested in trying C60 can visit https://go.shopc60.com/X2MK5H/J8P3N and use coupon code AGELESS10 for 10% off their purchase. Tune in for an enlightening conversation on the power of C60 and its impact on health, longevity, and overall well-being.Medical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
Show more...
7 months ago
1 hour 3 minutes

Ageless and Timeless with Michele Hughes
Dr Betsy Greenleaf, Urogynecology

Dr. Betsy Greenleaf is a trailblazing leader in women’s health, bringing pelvic peace, hormone harmony, sexy sizzle, and crazy confidence to busy women. With over 20 years of experience in female pelvic medicine and reconstructive surgery, she’s a best-selling author, award-winning speaker, entrepreneur, and inventor.

As the first female in the United States to become board-certified in Urogynecology, Dr. Greenleaf has dedicated herself to empowering women through education. She founded Femversity.com, a platform dedicated to holistically healing women and providing practitioners a place to thrive.
Dr. Betsy’s passion for women’s health led her to become the CEO of The Pelvic Floor Store, where she helps women find reliable products for their pelvic health. She’s also the host of “Some of Your Parts” Podcast and the internet show “BODY MIND SPIRIT,” & “The Health Explained Show” which focus on total wellness.

As the best-selling co-author of “You Were Made To Be Unstoppable,” Dr. Betsy inspires women to embrace their power and overcome obstacles. She’s also the mastermind behind The Happy Vagina Rally, an empowering women’s summit dedicated to hormones, pelvic health, and wellness.
Dr. Betsy is also the Chief Business Officer of HousecallVR, a virtual reality company combating health illiteracy for a healthier tomorrow. With her vast experience and dedication to women’s health, Dr. Betsy is changing lives and inspiring women to embrace their greatness.
Dr. Greenleaf takes a holistic body-mind-spirit approach to healing and wellness.  She believes many of the answers to a healthy life are found within. She views her role in life as your wellness guide.

Code: ageless10
pelvicfloorstore.com
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8 months ago
1 hour

Ageless and Timeless with Michele Hughes
Dr John Lewis, Health Promotion Advisor,
Dr. John E. Lewis has spent most of his career developing a unique approach as someone who “walks the walk” through all of his combined professional and personal experiences to attaining optimal health through nutrition, dietary supplements, and exercise. Throughout his research career, he has evaluated many different nutritional approaches to enhancing well-being, particularly for brain health, immune function, and counteracting aging. He can separate fact from fiction regarding how to utilize nutrition and dietary supplements to help you achieve and maintain optimal health. If you need a trusted source of information, products, and services, then look no further than Dr. Lewis and how he can help you achieve your health-related goals.
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8 months ago
58 minutes

Ageless and Timeless with Michele Hughes
Dr. Amie Hornaman aka “The Thyroid-Fixer”
Dr. Amie Hornaman aka “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Better Thyroid and Hormone Institute, an organization with transformational, proven approaches to address thyroid dysfunction and support you in returning to full health. With the ability to prescribe thyroid and bioidentical hormone replacement to all 50 states and most of Canada, Dr. Amie and her team provide personalized, regenerative care and put you, the patient, first.
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8 months ago
59 minutes

Ageless and Timeless with Michele Hughes
Ageless and Timeless