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Adventure Inward
Rachel Randolph
55 episodes
4 days ago
Stories, conversations, interviews, and solitary introspective musings.
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Self-Improvement
Education
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All content for Adventure Inward is the property of Rachel Randolph and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stories, conversations, interviews, and solitary introspective musings.
Show more...
Self-Improvement
Education
Episodes (20/55)
Adventure Inward
Intentional Communication
Karissa and I chat about the things that make up intentional communication, and they're not quite entirely what you think 💬
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1 year ago
15 minutes 15 seconds

Adventure Inward
How am I not myself?
let's explore whether it's possible to not be ourselves :)
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1 year ago
11 minutes 37 seconds

Adventure Inward
S2E20 - Introspective Breakups
I broke up with my romantic partner yesterday. A good friend broke up with me today. I am doing some big time reflecting on this in real time. These are personal stories, no advice, only processing 🧠🫀
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2 years ago
27 minutes 58 seconds

Adventure Inward
S2E19 - Friends and Boundaries
Elena and I chat about boundaries with friends, relationships, and how our relationships with ourselves is the most important part about boundaries.
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2 years ago
52 minutes 28 seconds

Adventure Inward
S2E18 - Life, Death, and Sugar
Karissa and I go all over the place in this convo
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2 years ago
59 minutes 59 seconds

Adventure Inward
S2E17 - Coaching Methodology and Martial Arts
My friend Preston asks me about Spec :)
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2 years ago
25 minutes 12 seconds

Adventure Inward
S2E16 - how to get present
A quick little exercise in presence
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2 years ago
9 minutes 50 seconds

Adventure Inward
S2E15 - Thoughts on vulnerability in real time
Vulnerability is going out of my way to do something scary.
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2 years ago
7 minutes 30 seconds

Adventure Inward
S2E14 - Benchmarks of success and buttholes
What a whirlwind of a conversation. Elena and a new friend I've made do some deep refecting on our lives.
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2 years ago
29 minutes 5 seconds

Adventure Inward
S2E13 - Communication W/ Disability
I met Elena in a coffee shop in December. I was on my way down from Colorado, determined to open my heart again to friendship. I don't know why I chose to go into this particular coffee shop in Flagstaff, I even went back and forth about which one to go to. But I chose itz brought in all my things, bunkered down with an Americano, and wrote in my journal. I noticed Elena right away. Her tattoos, her style, her vibe...she was one of those girls you notice. Then I overheard her talking to a coworker about being a writer, and from there my inner dialogue went into finding a way to strike up conversation. The moment i opened my mouth to chat, we became instant friends. She and I have had many conversations over the months, but some of them recently have really shifted me. I learn from her every time we talk, and I hope you enjoy learning from her as well.
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2 years ago
44 minutes 47 seconds

Adventure Inward
S2E12 - Personal Share On Emotional Regulation
This is a weird episode.
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2 years ago
18 minutes 41 seconds

Adventure Inward
S2E11 - Cycles n Shit
This little quickie goes into a topic near and dear to my heart - Presence
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2 years ago
15 minutes 15 seconds

Adventure Inward
S2E10 - Synchronicity, Mediumship, and Spirituality w/ Brian David
I love Brian, after this convo you probably will too :)
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2 years ago
44 minutes 25 seconds

Adventure Inward
S2E9 - Becoming Nobody w/ Nate

This episode winds and weaves through so many topics, ranging from how we got into van life/being nomads, spirituality, and how we navigate childhood trauma. My hope with each of these types of episodes is to show that it can be a beautiful conversation and point of connection to share the stories of how we get to where we are. Our pasts shape us, no matter which way we slice it, and how we view it in the present shapes our future. We are all born with innate intelligence and awareness to move through the most difficult times in life. 

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2 years ago
1 hour 55 minutes 14 seconds

Adventure Inward
S2E8 - Deep dive w/ Casey
Have you ever done a reputation management survey? C asey answers some big questions about what she thinks about me, our friendship, and how we both perceive the experience of our relationship. She's one of my favorite people in my entire life and I can't even imagine a world without her. if you want to try it with a friend, here are the questions: what are my strengths? what are my weaknesses or where I can improve? what can you depend on me for? what can you not depend on me for? what would people say about me if I left the room? what do you want more of in our relationship?
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2 years ago
49 minutes 7 seconds

Adventure Inward
S2E7 - Life, Processes, and Friendship

Claudia and I have words to burn in this episode! We met at a van gathering, and talk about our different processes for handling life situations. We come at it from very different perspectives and it's a beautiful conversation, touching on topics that are fundamental to being human. So grateful to have met such a dynamic and beautiful soul. Enjoy! 

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2 years ago
1 hour 46 minutes 41 seconds

Adventure Inward
S2E6 - Change, time, and spirituality
Windshield musings before the new year :)
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2 years ago
54 minutes 17 seconds

Adventure Inward
S2E4 - Navigating Self Hatred
An interesting processing episode for you. I arrive at some interesting things while driving away from Colorado and deal with a lot of sadness and change.
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2 years ago
23 minutes 55 seconds

Adventure Inward
S2E3 w/ Brian Butler - Triggers Are An Invitation To Grow

This conversation got into so many beautiful topics that both Brian and I think about a lot. He shares his perspectives as a man on his own journey, what he's learning as he learns it, and finding the bits of life and his own personal nature that matter the most. Please enjoy!

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2 years ago
1 hour 45 minutes 9 seconds

Adventure Inward
S2E1 - Wisdom From Triggers
I can't live my life always worried about hurting others or getting hurt. I go into how I emotionally regulate through a trigger this morning.
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2 years ago
24 minutes 57 seconds

Adventure Inward
Stories, conversations, interviews, and solitary introspective musings.