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Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Annenberg Center for Health Sciences
15 episodes
2 days ago
It's often been said that ‘Obesity is a choice, not disease,’ ‘Low fat diets are the best way to reduce body fat’ or that ‘Weight loss of at least 10% is needed for any benefit.’ The truth is these are false. In this series, Dr. Holly Lofton unpacks the truth and provides practical advice about 14 myths and misconceptions, so that people with obesity can better manage this chronic disease with support from their healthcare team. Won’t you join Dr. Lofton? It’s time to set the record straight and replace myths and misconceptions with truth – and turn challenges into opportunities.
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Medicine
Health & Fitness
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All content for Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton is the property of Annenberg Center for Health Sciences and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's often been said that ‘Obesity is a choice, not disease,’ ‘Low fat diets are the best way to reduce body fat’ or that ‘Weight loss of at least 10% is needed for any benefit.’ The truth is these are false. In this series, Dr. Holly Lofton unpacks the truth and provides practical advice about 14 myths and misconceptions, so that people with obesity can better manage this chronic disease with support from their healthcare team. Won’t you join Dr. Lofton? It’s time to set the record straight and replace myths and misconceptions with truth – and turn challenges into opportunities.
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Medicine
Health & Fitness
Episodes (15/15)
Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Misconception: “Weight loss medications obtained online are safe and effective.”

Misconception: “Weight loss medications obtained online are safe and effective.”

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3 months ago
1 minute 39 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Lifestyle modification is not as important once a weight-loss medication is started.”

Myth: “Lifestyle modification is not as important once a weight-loss medication is started.”

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3 months ago
1 minute 7 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “All long-term weight-loss medications provide similar weight loss.”

Myth: “All long-term weight-loss medications provide similar weight loss.”

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3 months ago
1 minute 9 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Drugs should not be used to treat obesity, because weight will only be regained once weight-loss medications are discontinued.”

Myth: “Drugs should not be used to treat obesity, because weight will only be regained once weight-loss medications are discontinued.”

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3 months ago
1 minute 15 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
When am I a candidate for weight-loss medication?

When am I a candidate for weight-loss medication?

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3 months ago
1 minute 38 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Bariatric surgery is a cosmetic procedure that requires little effort by the patient following surgery to achieve and maintain weight loss”

Myth: “Bariatric surgery is a cosmetic procedure that requires little effort by the patient following surgery to achieve and maintain weight loss”

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3 months ago
1 minute 38 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Vitamins and herbal supplements are effective for weight reduction”

Myth: “Vitamins and herbal supplements are effective for weight reduction”

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3 months ago
1 minute 24 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Behavioral therapy techniques are not necessary for long-term weight loss”

Myth: “Behavioral therapy techniques are not necessary for long-term weight loss”

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3 months ago
1 minute 52 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Increased physical exercise is the only effective way to reduce body weight”

Myth: “Increased physical exercise is the only effective way to reduce body weight”

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3 months ago
1 minute 28 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Low fat diets are the best way to reduce body fat.”

Myth: “Low fat diets are the best way to reduce body fat.”

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3 months ago
2 minutes

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: "Weight loss of at least 10% over six months is needed for any benefit.”

Myth: "Weight loss of at least 10% over six months is needed for any benefit.”

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3 months ago
1 minute 29 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Obesity is defined just by BMI”

Myth: “Obesity is defined just by BMI”

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3 months ago
1 minute 46 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Myth: “Individuals with obesity have low metabolism.”

Myth: “Individuals with obesity have low metabolism.”

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3 months ago
1 minute 1 second

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Misconception: “Obesity is a choice, not a medical condition”

Misconception: “Obesity is a choice, not a medical condition”

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3 months ago
1 minute 21 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
Introduction

Introduction

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3 months ago
31 seconds

Addressing Myths and Misconceptions in Obesity hosted by Dr. Holly Lofton
It's often been said that ‘Obesity is a choice, not disease,’ ‘Low fat diets are the best way to reduce body fat’ or that ‘Weight loss of at least 10% is needed for any benefit.’ The truth is these are false. In this series, Dr. Holly Lofton unpacks the truth and provides practical advice about 14 myths and misconceptions, so that people with obesity can better manage this chronic disease with support from their healthcare team. Won’t you join Dr. Lofton? It’s time to set the record straight and replace myths and misconceptions with truth – and turn challenges into opportunities.