Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction.
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Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction.
Suffering is the anguish and misery of being addicted. What other forms of misery did your addiction create? How did it affect your sexuality? Your finances? Your looks?
In this episode, we talk about suffering related to the consequences of our addiction. We also talk about suffering related to the anger and resentments we hold.
A overview of the process outlined in Refuge Recovery by Noah Levine. A discussion on Abstinence, Renunciation, Recovery and the work required to achieve these goals.
Introduction to the AddictedToBreath podcast. The journey that inspired us to create this podcast along with a brief introduction to our first reading: Refuge Recovery by Noah Levine.
Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction.
