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Absolutely ADHD
Alana, the ADHD Coach
57 episodes
2 months ago

Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.

Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.

Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.

Thank you thank you thank you for listening - we're so happy to have you here!!

Alana's Coaching & Courses

Show more...
Mental Health
Health & Fitness
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All content for Absolutely ADHD is the property of Alana, the ADHD Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.

Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.

Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.

Thank you thank you thank you for listening - we're so happy to have you here!!

Alana's Coaching & Courses

Show more...
Mental Health
Health & Fitness
Episodes (20/57)
Absolutely ADHD
The key to supporting our ADHD: Curiosity
1 year ago
22 minutes

Absolutely ADHD
How ADHD impacts our self-esteem
1 year ago
21 minutes

Absolutely ADHD
How we support our ADHD brain: our top lessons
1 year ago
29 minutes

Absolutely ADHD
Navigating criticism & negativity: current and future entrepreneurs
1 year ago
35 minutes

Absolutely ADHD
Why changes in plans/expectations feels so difficult for ADHDers
1 year ago
27 minutes

Absolutely ADHD
ADHD masking, anxiety & working through tough times
1 year ago
18 minutes

Absolutely ADHD
ADHD & the holidays, new years, birthdays & more
1 year ago
21 minutes

Absolutely ADHD
All or nothing thinking with ADHD - Part 2
1 year ago
23 minutes

Absolutely ADHD
Sensory Challenges & ADHD
2 years ago
27 minutes

Absolutely ADHD
Answering your ADHD Questions
2 years ago
22 minutes

Absolutely ADHD
Putting yourself out there w/ ADHD: dating, friendships & more
2 years ago
26 minutes

Absolutely ADHD
Chatting with the ADHD Mom Coach - @Angell.mortensen
2 years ago
31 minutes

Absolutely ADHD
ADHD & transitions: the challenge of going from one thing to the next
2 years ago
26 minutes

Absolutely ADHD
Diving deeper into emotional dysregulation for ADHDers
2 years ago
24 minutes

Absolutely ADHD
Surviving ADHD Paralysis
2 years ago
18 minutes

Absolutely ADHD
8 lesson I would tell my younger, ADHD self
2 years ago
14 minutes

Absolutely ADHD
ADHD & Seeking Validation
2 years ago
24 minutes

Absolutely ADHD
Catch-up with us!
2 years ago
24 minutes

Absolutely ADHD
ADHD & common thinking traps
2 years ago
23 minutes

Absolutely ADHD
What is cycle syncing & how it can help us manage our ADHD
2 years ago
21 minutes

Absolutely ADHD

Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.

Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.

Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.

Thank you thank you thank you for listening - we're so happy to have you here!!

Alana's Coaching & Courses