In this powerful and deeply personal episode of A Soul Grows in Israel, I sit down with Rebecca Sigala; body confidence coach, boudoir photographer, and host of The Body Image Revolution, to talk about the journey of coming home to ourselves. We open up about our paths to self love and how years of internalized messages shaped the way we saw our bodies and our worth. Rebecca shares how photography became a healing tool and how helping others feel seen allowed her to reconnect with her...

In this powerful two-part episode of A Soul Grows in Israel, we reflect on the emotional and spiritual journey we’ve been walking together. Through the experience of feeling deeply and studying Chassidut during our time at MTC, we began to see ourselves and our souls in a new light. Part 1 is all about emotions. We talk about what happens when we allow ourselves to truly feel, and how emotional honesty can lead to healing, clarity, and deeper self-connection. Part 2 brings us into our reflect...

What happens when missiles from Iran start flying over your home and you’re alone in Israel, buying a puppy, while your husband is overseas? In this personal episode, I share my real-life experience of what it felt like to live in Israel this week: sirens blaring, fear pulsing, but also something deeper rising faith, clarity, and unexpected grace. This is more than a war story. It’s a spiritual and personal journal , with real moments: running to shelters, cuddling our new puppy f...

She started by sharing what she was cooking for her family — and ended up building a community that spans kosher kitchens around the world. In this episode, Danielle Renov, the voice behind Peas Love & Carrots, talks about the real story behind the recipes: how her love of food, Hashem, and family turned into one of the most beloved brands in Jewish cooking. We talk: The heart behind her recipes The real story of becoming a food blogger Why food is more than food — it’s connec...

In this episode, I sit down with Rabbi Adam Yitzchak to talk about what it really means to live in alignment with who we are — through the lens of Kabbalah, mindfulness, and Shavuot. Kabbalistic insights on receiving How mindfulness meets Jewish practice What it means to actually align with your neshama This one’s deep and heart-opening. Perfect listening as you count your way to Har Sinai. Here's the link to the Sefer mentioned in this episode; Giving: The essential teachin...

In this episode, I’m joined by my husband Yehoshua for a raw and real conversation about healing, trauma, and growth. We dive into the book Believe Me by Ingrid Clayton, exploring how trauma shapes us, the ups and downs of therapy, and the ways we’re both healing in our marriage and individual journeys. It’s unfiltered, it’s honest, and it’s all about learning to grow through the tough stuff. Whether you’re navigating your own trauma, healing, or just looking for an authentic conversation abo...

What happens when ancient wisdom meets modern healing? 🌱✨ In this episode, we sit down with Caroline Bass — the soul behind Queen Tulsi and founder of The Modeh Ani Club, a powerful spiritual community awakening hearts around the world. Caroline shares how her journey with herbal remedies became a mission rooted in gratitude (hakarat hatov) and daily renewal. Discover how Torah values like emunah (faith) and refuah (healing) inspire everything from her wellness formulas to the Modeh A...

What do young Jews really want to know? In this bold, honest, and soulful Q&A, we answer raw and real questions from students: 👉 Do you cover your hair? 👉 Should I move to Israel now or wait until later? 👉 What if I want to experiment in college before committing to a Torah lifestyle? No fluff, no judgment—just honest answers rooted in Torah, personal experience, and love. Tune in for a conversation that’s funny, real, and deeply grounding. Follow us on Instagram, Youtube and tiktok fo...

In this empowering interview, Shifra Tauber, the founder of the Instagram account Niddah Hug, opens up about her mission to support and uplift women navigating the Jewish laws of family purity. Through Niddah Hug, Shifra provides a virtual space for women to find positivity, compassion, and community during their Niddah journey. Shifra discusses the spiritual significance of Niddah, the challenges many women face, and how Niddah Hug offers a safe, non-judgmental platform for women to sh...

Send us a text In this episode of A Soul Grows In Israel, I’m joined by my husband for a candid conversation about relationships, growth, and how we’ve learned to communicate and support each other over the years. We dive into the real, everyday moments that shape our connection—no filters, just an honest chat about love, fun, and the journey we’ve been on together. Whether you’re in a long-term relationship or just curious about how others navigate love and growth, this episode is all about ...

Send us a text In this enlightening episode, we sit down with Rabbi David Aaron to explore the deeper meanings of Pesach (Passover) and what true freedom really means. We dive into the profound spiritual significance of the holiday and how it connects to the power of prayer (Tefillah) in our lives. Rabbi Aaron also takes us on a journey into the roots of many key concepts found in Jewish tradition, shedding light on how understanding the ancient Hebrew language unlocks layers of wisdom that h...

Send us a text In this candid and heartfelt interview, Jill Kargman, the creator and star of Odd Mom Out, opens up about her life, her Jewish upbringing, and the lasting impact of her late father, Arie L. Kargman. Jill’s trademark wit and infectious laugh shine through as she discusses the power of laughter in navigating life’s ups and downs, emphasizing how humor has been a vital tool in Judaism. Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrows...

Send us a text In this soul-searching episode, we delve into ancient Jewish wisdom, exploring the roots of meditation and its spiritual and mental benefits. From reducing stress and enhancing focus to deepening one's relationship with God, we examine how Jewish teachings and mindfulness practices align to promote peace, clarity, and spiritual growth. Whether you're seeking personal transformation or a stronger connection to your faith, this podcast offers valuable insights on how incorporatin...

Send us a text This week, Esther sits down with the director of Midreshet Torat Chesed Seminary, Shira Melamed, both Esther's boss, fellow teacher and friend. Together, they talk about her family's background in education, what makes a good teacher, the aftermath of education in Israel after October 7th and hopes for our collective future. Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Send us a text In another soul-o episode, Esther goes deep. She talks about childhood trauma, the depths of Purim, spirituality and self discovery. Enjoy the episode and Happy Purim. Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Send us a text Join Esther as she sits down with the founder of the social media account Humans of Judaism, Nikki Schreiber. They discuss life in a post October 7th world and how Nikki managed to navigate those challenges and stay positive and focused on her message. Nikki's recently published book is a beautiful tribute to Jews everywhere and is in memory of her late father. Enjoy the episode. Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast Fo...

Send us a text Welcome to our podcast. On our very first episode, Esther talks about her journey to Israel, self discovery, and authentic Judaism and the challenges involved in both. Like, comment and subscribe for more. Let's grow together. Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Send us a text Welcome to A Soul Grows in Israel Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast