Hopping right back in with Season 3 and I am joined by my friends Amaya and Jaylo as my cohost to recap one of my favorite shows, Insecure. Get into these boundaries WE are setting as well as the ones our fav LA girl Issa Dee is setting for herself in the final season of Insecure.
Source Material for this episode comes from the show Insecure on HBO.
After a much needed hiatus I am back to update you guys on what's been going on with me and ALTMS!
On this episode I discuss how words can be very damaging to the trajectory of someone's life and how a little kindness can go a LONG way.
Resources mentioned
IG Link from @embracingblackculture
Tik Tok credit @anayadivine
https://www.instagram.com/p/CNGDUsjjgLN/?igshid=uzlrlh2eov2v
Happy New Year! I jump right back in where I left off with an open letter episode just dishing on what's been going on in the New Year so far.
Resources Mentioned on this episode
https://music.apple.com/us/album/affirmations-for-the-grown-ass-woman/1457264202
The Friend Zone Podcast - Bali Broads
Reference to the Twitter thread about Bali by Kristen Grey. (this is not the original thread but screenshots of it) Posted by @gastricsluts on Twitter
https://linktr.ee/Kevonstagestudios
One Night In Miami on Amazon Prime
This week I am back from my week off and sharing details of my trip to GA, my experience getting there, and all the things I've been up to in the past couple weeks
Resources mentioned on this Episode:
Link To 30 Days of Vegan-ish? Episode on Youtube
https://www.youtube.com/watch?v=VcQu5VktZiQ&feature=youtu.be.
Love Craft Country on HBO Max
The Challenger: The Final Flight on Netflix
Full Body Chills by Ashley Flowers
This week I am joined by my besties Megan and Coko for the Girlfriends episode. We share a lot of kicks and giggles while breaking down and analyzing all the relatable content brought by the hit show Girlfriends.
Resources mentioned this episode
Twate Naturals
By Adriene Williams
www.twatenaturals.com
twatenaturals@gmail.com
friscofreshmarket.com
It is the end of the year and I have been feeling all the feels of being BURNT-OUT. This week I discuss some of ways I'm pulling myself out this funk and into a more positive space.
Resource from the Episode
Asa Newman is turning 102 A Former Tuskegee Airmen
Home Instead c/o 102 Birthday, 705 Oakwood St., Suite 107 Ravenna, OH 44266
https://www.thebalancecareers.com/how-to-deal-with-work-burnout-4142144
This week I hop into my podcast bag and dish on a few of my favorite podcasts to listen to. Some might call it a podcaster's dream.
Podcasts featured in this episode:
The Read
The Friend Zone
Ask A
Crime Junkies
Serial
Atlanta Monster
Insecure-Tea
Getting Grown
Office Ladies
Other Podcasts mentioned :
Therapy For Black Girls
Righteous and Ratchet
The Love Hour
Michelle Obama Podcast
Why Won’t You Date Me
A Letter to my Soul
Link to Tennesee Whiskey clip
https://www.facebook.com/100008056303599/posts/2031944643750726/?d=n
