In this week's episode, we discuss the challenges men and women face in the world of love. This thought-provoking discussion is definitely worth tuning in for!
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Resources to help you deal with your emotions:
1) Emotional Freedom Technique session with Fran: https://calendly.com/lovefromfrancesca/eft 2) Spiritual Guidance session with Andrew:
https://www.highvibelivin.co.uk/service-page/spiritual-guidance-session?referral=service_list_widget
3) Andrew's free meditation on how to deal with emotions: https://www.highvibelivin.co.uk/free-guided-meditations
4) Andrew's spiritual guidance books: https://www.highvibelivin.co.uk/level-1
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this captivating episode, we delve into the concept of identifying with the ego and how it hinders us from recognising the love that resides within us. It's common to believe that our personality traits, thoughts, and emotions shape our identity, but we explore the journey towards discovering our true essence and reconnecting with the love that already exists within us. This thought-provoking discussion is definitely worth tuning in for!
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Andrew's Guided Meditations: High Vibe Livin | Free Guided Meditations
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this captivating episode, we delve into the concept of identifying with the ego and how it hinders us from recognising the love that resides within us. It's common to believe that our personality traits, thoughts, and emotions shape our identity, but we explore the journey towards discovering our true essence and reconnecting with the love that already exists within us. This thought-provoking discussion is definitely worth tuning in for!
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Andrew's Self-healing courses: https://www.highvibelivin.co.uk/self-healing-courses
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode, we discuss what it means to be a channel of love, how to be a channel of love, and why being a channel of love is key to feeling love within yourself. A really interesting topic that you don't want to miss!
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
Discover the power of embracing your uniqueness in this captivating podcast episode. Dive deep into the journey of self-acceptance and learn how to celebrate your individuality. Gain valuable insights and practical tips on how to overcome societal pressures and embrace your true self. Join us as we explore the beauty of being different and unlock the potential that lies within you. Get ready to be inspired and empowered to embrace your uniqueness with confidence and authenticity.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this exciting episode, Fran, Clare and Andrew give updates on their polyamory situation, as well as talking about new things they have discovered with polyamory. We hope you enjoy!
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode, we talk about how your desire to feel special is getting in the way of you feeling true, unconditional love.
Retreats: If you would like to join us on any of our next retreats, please find further details here: https://www.highvibelivin.co.uk/spiritualevents
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode, we talk about how we try to get love from others by creating a certain appearance that is accepted by society, and how to go beyond this to unconditionally love who we really are.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode, we talk about an important topic which affects so many of us, judgement. We talk about our experiences of feeling judged, judging others, and most importantly, ways we can overcome judgement. Retreats If you would like to join us on any of our next retreats, please find further details here: https://www.highvibelivin.co.uk/spiritualevents
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode, we talk about an important topic which affects so many of us, feeling like an inconvenience. We talk about our experiences of feeling like an inconvenience, what has helped us overcome this, and how to return to loving who we really are. Retreats If you would like to join us on any of our next retreats, please find further details here: https://www.highvibelivin.co.uk/spiritualevents
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode we talk about how you do not need to look outside of yourself for love, validation and acceptance; this comes from within.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode we talk about how you do not need to prove you are worthy of love, you are worthy of love simply because you exist.
If you have any topics you would like to request or questions, please send them to lovefromfrancesca@hotmail.com.
ElleRose the Unicorn
Taking inspiration from her musical theatre background, every Disney film ever made and the star quality genes of the Guillory family, Ellerose is daughter of American folk guitarist Isaac Guillory and sister to successful actress Sienna Guillory & guitarist Easton Guillory. Ellerose the Unicorn is an exciting and unique new artist here to spread lots of hippie love vibes to the humans of planet earth.
Ellerose's album: https://open.spotify.com/album/24EDFn6UmNTZ68yUppcEHU?si=fJVILQeuRISkh7e1qVO-Eg
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Retreats Our retreats are not just about giving you a brief respite from the stresses of the world. The retreats are specifically designed to help you heal from the past, to change your perspective on life so that you realise how beautiful and perfect life really is, and to give you the tools you need so that you can go back out in the world and enjoy life as well as overcome any challenge that comes your way.
If you would like to join us on our next retreat, please find further details here: https://www.highvibelivin.co.uk/spiritualevents
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode we talk about recognising and appreciating the love all around us and within us.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode we talk about society's judgements of those who express love to themselves.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode we talk about dealing with a sense of unworthiness / not feeling worthy of love.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode we talk about the fear of being alone. Many people fear being alone. As humans we naturally want to feel included and be part of a community, but why do so many of us resist time on our own?
Episode includes:
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode we talk openly and candidly about the dynamics of our polyamorous relationship. Clare, who has recently joined our relationship, joins us on the podcast, and the three of us share the highs, the lows, the lessons and our advice for anyone thinking about entering into love without boundaries.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
We are brought up to constantly feel like we are in competition with others. As well as competing, we constantly compare ourselves to others, and thanks to the platforms like Instagram, we compare ourselves to a very small snapshot of other people’s lives which isn’t representative of the whole picture of everyday life.
Somewhere along the way, we’ve been told that there are limited spaces at the top, and we need to 'win' each race to feel loved, happy, successful, fulfilled. If we don’t ‘win’ at every race then somehow we’ve failed. We end up feeling like we’re just not beautiful enough, not smart enough, not wise enough, not fast enough.
Comparing ourselves to others is one of the most pointless things we can do… Everyone is on their own journey. Everyone’s path is unique. If we are to have any competition, then we compete with ourselves. Ask yourself, how can I do better than yesterday? Have you seen the Friends episode where Monica is competing with her last year self to make the best Thanksgiving meal ever? This to me is a healthy form of competition. One where we are focusing on ourselves and how we can learn and grow.
By encouraging community and connection over perfection, you will in turn find such inner peace and love within yourself. You won’t feel disappointed or like you just aren’t good enough. You won’t feel the need to compete or compare yourself to others because you will be working together towards a common goal.
Journal prompt: How can I find ways of being in community with others? Is there a local community or club that I can join?
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
This episode is an I am Love meditation to help you remember that you are a shining beacon of love.
If you have any topics you would like to request, questions or dreams to interpret, please send them to lovefromfrancesca@hotmail.com.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
In this episode we encourage you to find love in different sources. We are used to looking for love from partners and friends, but how about seeing it in the sun, in flowers, in trees? Love is all around us, always.
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Empowered Women's Circle | empoweredwomenscircle.com
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Surrender Community | highvibelivin.co.uk
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below: https://donate.stripe.com/14k7tR6yIgoA50I144 Peace, love and joy,
Fran & Andrew xx
