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4th & Flex
Dan Mullins
1 episodes
4 months ago
In this conversation, Coach Scott Leech discusses his journey in strength & conditioning, emphasizing the importance of developing athletes holistically rather than just focusing on numbers. He shares insights into his training philosophy, which includes adapting programs for diverse athletes, incorporating small-sided games, and building a library of drills. Coach Leech also highlights the significance of preparing high school athletes for the transition to college football, focusing on ...
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Football
Health & Fitness,
Sports
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All content for 4th & Flex is the property of Dan Mullins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this conversation, Coach Scott Leech discusses his journey in strength & conditioning, emphasizing the importance of developing athletes holistically rather than just focusing on numbers. He shares insights into his training philosophy, which includes adapting programs for diverse athletes, incorporating small-sided games, and building a library of drills. Coach Leech also highlights the significance of preparing high school athletes for the transition to college football, focusing on ...
Show more...
Football
Health & Fitness,
Sports
Episodes (1/1)
4th & Flex
Episode 10: Scott Leech
In this conversation, Coach Scott Leech discusses his journey in strength & conditioning, emphasizing the importance of developing athletes holistically rather than just focusing on numbers. He shares insights into his training philosophy, which includes adapting programs for diverse athletes, incorporating small-sided games, and building a library of drills. Coach Leech also highlights the significance of preparing high school athletes for the transition to college football, focusing on ...
Show more...
6 months ago
23 minutes

4th & Flex
In this conversation, Coach Scott Leech discusses his journey in strength & conditioning, emphasizing the importance of developing athletes holistically rather than just focusing on numbers. He shares insights into his training philosophy, which includes adapting programs for diverse athletes, incorporating small-sided games, and building a library of drills. Coach Leech also highlights the significance of preparing high school athletes for the transition to college football, focusing on ...