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30 Something & Single
Marc Roberts
16 episodes
3 days ago
30 Something & Single is your go-to podcast for embracing life on your own terms in your 30s. Hosted by Marc Roberts, we dive into the highs, lows, and everything in between of living single in your 30s - because there’s no one ‘right way’ to do this. Whether you're thriving solo, navigating dating, or just figuring things out, join us for honest conversations, relatable stories, and a community that gets it. Subscribe now and let’s navigate this journey together.
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Mental Health
Health & Fitness
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All content for 30 Something & Single is the property of Marc Roberts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
30 Something & Single is your go-to podcast for embracing life on your own terms in your 30s. Hosted by Marc Roberts, we dive into the highs, lows, and everything in between of living single in your 30s - because there’s no one ‘right way’ to do this. Whether you're thriving solo, navigating dating, or just figuring things out, join us for honest conversations, relatable stories, and a community that gets it. Subscribe now and let’s navigate this journey together.
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Mental Health
Health & Fitness
Episodes (16/16)
30 Something & Single
15. The one with Eden from Queer Love Stories

This week Marc Roberts is by Eden Heath from Queer Love Stories podcast. We dive into all things relationships, being sober, coping with switching from codependence to independence and much more!

Send in your dating dilemmas or stories of being 30-something & single and follow us on Instagram or TikTok @30somethingsinglepod

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5 months ago
38 minutes 54 seconds

30 Something & Single
14. Sologamy - Would you marry yourself?

This week, we’re diving into the wonderfully wild world of sologamy - yes, marrying yourself! 💍💁‍♂️ From solo vows and self-funded honeymoons to £10,000 weddings for one, Marc explores whether this bold, beautiful trend is the ultimate act of self-love or just a bit much.

Plus, Marc shares a hilarious reality check from his own week (spoiler: the scales were not his friend), gives a shoutout to Mighty Hoopla prep, chats comedy school, touches on the disappointing news from Greece about surrogacy bans for gay men, and reacts to Sam Thompson’s dating life.

We also check in with lovely listener Hayley, who shares an update on her solo pregnancy journey. (Haven’t heard her story yet? Catch up on Episode 12!)

And don’t miss this week’s Solo Survival Tip - because living a life you love while single doesn’t happen by accident.

🎧 Got a story, dating dilemma or solo success tip? Slide into our DMs @30somethingandsinglepod on Instagram or TikTok

BBC Article: https://www.bbc.co.uk/news/world-asia-india-61671032

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6 months ago
20 minutes 2 seconds

30 Something & Single
13. Welcome back to 30-Something & Single season 2!

Welcome back to 30-Something & Single! After a short hiatus, we're back to delve into everything that makes us laugh, cry, happy, sad, about being 30-something & single. We may be 30-something & single but we're thriving baby yeah! This week Marc dives into our first listeners letter of season 2 and we also have a solo survival tip of the week to get you 30-something singletons ready to take 2025 by storm!

Follow us on Instagram & Tiktok @30somethingandsinglepod

Get in touch with your listeners letters or if you'd like to come on the podcast, let us know!


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6 months ago
16 minutes 20 seconds

30 Something & Single
12. Flying Solo: Embracing Single Parenthood

This week on 30-Something & Single, we’re diving into a truly inspiring story. Hayley joins us to share her solo journey to parenthood, discussing the challenges, decisions, and triumphs of choosing to have a child on her own. It's a conversation about independence, resilience, and redefining what family looks like.

As always, we’ve got your favourite segments: a listener letter, a “Fear Unlocked” that’ll leave you nodding in recognition, and a “Solo Survival Tip of the Week” to help you thrive in your 30-something & single life.

Tune in for another episode filled with laughs, heartfelt moments, and the reminder that being single doesn’t mean going it alone.

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11 months ago
30 minutes 39 seconds

30 Something & Single
11. The One with Chris from DiversiTEA

🎙️ Episode 11: Special Guest Chris from DiversiTEA

This week on 30 Something & Single, I’m joined by a very special guest—Chris from the DiversiTEA podcast! Together, we dive into everything from exes and his journey to 30-something & single life, to fears unlocked and a hilarious quickfire round.

Chris also shares his own Solo Survival Tip of the Week, offering a fresh perspective on thriving as a fabulous 30-something singleton.

Tune in for laughs, relatable moments, and insights you won’t want to miss!

Follow us on Instagram: @30somethingandsinglepod

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11 months ago
40 minutes 55 seconds

30 Something & Single
10. Playing the Field: When Love Isn’t Monogamous

🎙️ Episode 10: Playing the Field – When Love Isn’t Monogamous

In this week’s episode of 30 Something & Single, host Marc Roberts dives into the realities of open relationships, a topic that’s increasingly mainstream yet still surrounded by curiosity and questions. From jealousy and setting boundaries to the surprising benefits of communication, we’re exploring the ups and downs of non-monogamy through listener stories, advice, and Marc’s own insights.

Whether you’re considering an open relationship, already in one, or just intrigued, this episode is packed with honest reflections, humorous moments, and practical takeaways. Plus, don’t miss this week’s Solo Survival Tip on the power of clear communication!

Follow us on Instagram: @30somethingandsinglepod

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12 months ago
20 minutes 7 seconds

30 Something & Single
9. Hook, Line, and Catfished

In this week’s episode of 30 Something & Single, host Marc Roberts dives into the world of online dating’s dark side - catfishing! From subtle photo edits to full-on identity theft, we’re talking about the highs, lows, and downright shocking moments that come with meeting someone who’s not exactly who they appear to be.

We’ll share listener letters on wild catfishing experiences, Marc’s own tips for avoiding the bait, and a Solo Survival Tip of the Week to help you date safely and smartly. Whether you’ve been catfished yourself or just want to learn the red flags, this episode is packed with laughs, a bit of disbelief, and practical advice for navigating the online dating world.

Need Support? If you or someone you know has been affected by catfishing, there are resources available for support:

  • Catfishing.co.uk: A non-profit providing verification services and support for those impacted by online dating fraud.
  • Age UK: Offers advice on spotting and avoiding scams, especially helpful for older adults.
  • The Cybersmile Foundation: Provides resources and support for victims of online abuse, including catfishing.

Follow us on Instagram or TikTok and send us in your listeners letters or dating dilemmas! @30somethingandsinglepod

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1 year ago
20 minutes 29 seconds

30 Something & Single
8. Dating Dilemmas Part 2

In this week’s episode of 30 Something & Single, we’re diving back into the world of awkward, funny, and downright unbelievable dating stories! Whether you’re navigating first-date nerves, dealing with the horror of being catfished, or wondering when the right time is to get back into dating after a long break, this episode is packed with relatable moments.

Host Marc Roberts reads listener letters, sharing heartfelt advice, and we unlock a new 30-Something Fear to help you laugh through the challenges of dating in your 30s. Plus, don’t miss this week’s Solo Survival Tip—it’s all about making small steps that lead to big changes.

Tune in for laughs, second-hand embarrassment, and advice that’ll make you feel less alone in your dating dilemmas!

Follow us on Instagram: @30somethingandsinglepod

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1 year ago
26 minutes 33 seconds

30 Something & Single
7. Moving through life in a world built for 2

🎙️ Episode 7: Navigating a World Built for Two

In this week’s episode of 30 Something & Single, host Marc Roberts dives into the challenges of living solo in a world designed for couples. From dinner parties and weddings to navigating life’s milestones, we discuss how it feels to be the “odd one out” when everything seems centered around being in a relationship.

We’ll share listener letters from a single dad and a single woman, each revealing their unique struggles and triumphs as they carve out a life outside of societal norms. As always, we’ll unlock another 30-Something Fear, offer a Solo Survival Tip to help you thrive, and wrap up with a cheeky dating dilemma you won’t want to miss!

If you’ve ever felt like life is a little too couple-centric, this episode is for you.

Follow us on Instagram: @30somethingandsinglepod

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1 year ago
24 minutes 57 seconds

30 Something & Single
6. The Mixed Emotions Watching Friends Settle Down

In this week’s episode of 30 Something & Single, we dive deep into the conflicting emotions of watching our friends move forward with their lives - getting married, having kids, buying homes - while we navigate the solo life. From feeling happy for them to battling those feelings of being left behind, we’re talking through all the mixed emotions that come with this phase of life.

Join host Marc Roberts as he unpacks these feelings, shares personal experiences, and reads listener letters that reflect the joys and challenges of maintaining friendships when priorities shift. Plus, we unlock a 30-Something Fear many of us can relate to, share this week’s Solo Survival Tip, and tackle a hilariously awkward Dating Dilemma to wrap up the show.

If you’ve ever felt torn between celebrating your friends’ milestones and figuring out what’s next for you, this episode is for you!

Follow us on Instagram: @30somethingandsinglepod

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1 year ago
32 minutes 4 seconds

30 Something & Single
5. Loving (And sometimes loathing) Your Independence

🎙️ Episode 5: Loving (And Sometimes Loathing) Your Independence

This week on 30 Something & Single, we’re diving into the joys - and the challenges - of being fiercely independent in your 30s. Whether it’s the freedom to live life on your own terms or the occasional loneliness that creeps in, we’re discussing both sides of the coin.

Join host Marc Roberts as we explore the beauty of independence, the social pressures that try to undermine it, and how we navigate the highs and lows of being single. We’ll also be sharing some brilliant listener letters, unlocking those classic 30-Something Fears, and wrapping up with a Solo Survival Tip to help you embrace your solo life.

Tune in for real stories, relatable moments, and a supportive space to celebrate being 30 Something & Single. 💪✨

Follow us on Instagram: @30somethingandsinglepod

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1 year ago
32 minutes 50 seconds

30 Something & Single
4. Relationships & Lessons Learned

🎙️ Episode 4: Relationships & Lessons Learned

In this week’s episode of 30 Something & Single, host Marc Roberts takes a reflective dive into past relationships and the powerful lessons they’ve taught us. From red flags we overlooked to losing ourselves in love, we’re exploring the real-life stories that shape how we navigate relationships today.

With listener stories about breakups and personal reflections, this episode offers a space to connect, heal, and learn from the experiences we’ve all been through. Plus, don’t miss this week’s Single Survival Tip and another round of 30-Something & Single Fears Unlocked.

Whether you're single by choice or circumstance, this episode is for you.

Follow us on Instagram: @30somethingandsinglepod

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1 year ago
28 minutes 25 seconds

30 Something & Single
3. Dating Disasters & Lessons Learned

Episode 3: Dating Disasters & Lessons Learned

In this episode of 30 Something & Single, host Marc Roberts dives headfirst into the wild world of dating in your 30s. From hilarious dating disasters to cringe-worthy moments, we’re sharing listener stories that will make you laugh out loud—or possibly make you want to hide under a blanket!

We’ll talk about online dating, being set up by friends, and all the awkwardness that comes with it. Plus, I’ll be sharing my own dating lessons learned (the hard way, of course!) and this week’s Single Survival Tip to help you navigate the sometimes crazy, but always entertaining, single life.

New Segment Alert: “30-Something & Single Fears Unlocked” – We’re unpacking those deep-seated fears that come with being single in your 30s. Spoiler: You’re not alone!

As always, we wrap things up with a lovely listener’s letter to round out the show. Ready to laugh, cringe, and maybe learn a lesson or two? Tune in now!

Follow us on Instagram: @30somethingandsinglepod and send in your listeners letters!

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1 year ago
26 minutes 2 seconds

30 Something & Single
2. The Pressure of Being 30-Something & Single

Welcome back to 30 Something & Single! In this episode, host Marc Roberts dives into the awkward, often hilarious, and sometimes painful pressures of being single in your 30s. We’re tackling those never-ending questions like, “Why are you still single?” and “When do you think you’ll settle down?”—and offering some fun responses to keep things light.

We’ll explore societal expectations, share personal stories, and read a listener's letter about the struggles of navigating singledom with kids. Plus, you'll hear my 'Single Survival Tip of the Week' and get a sneak peek at next week's dating disasters!

Trigger Warning: We briefly discuss suicide in this episode in recognition of World Suicide Prevention Day. If you or someone you know is struggling, please check the links below for support.

Mental Health Resources (UK):

  • Mind
  • Samaritans
  • CALM

Follow us on Instagram: @30somethingandsinglepod


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1 year ago
15 minutes 47 seconds

30 Something & Single
1: The Funny Quirks of Being 30-Something & Single

In this debut episode of 30 Something & Single, host Marc Roberts dives into the hilarious and relatable quirks of navigating life solo in your 30s. From becoming best friends with your local barista to mastering the art of third-wheeling. Marc shares listener stories that remind us all that being single at this stage is anything but boring. Tune in for another dose of humour, camaraderie, and a celebration of living life on your own terms. Whether you're single by choice or circumstance, this episode will have you laughing out loud and nodding along.

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1 year ago
14 minutes 33 seconds

30 Something & Single
Welcome to 30 Something & Single: A Journey of Self-Discovery

In this special preview episode of 30 Something & Single, host Marc Roberts introduces a brand new podcast dedicated to celebrating the single life in your 30s. Whether you're single by choice, circumstance, or simply figuring things out, this podcast is your go-to space for honest conversations about life, love, and everything in between.

Join us as we embrace our own unique journeys, share stories of self-discovery, and build a community that supports each other every step of the way. Subscribe now and get ready for an exciting first episode - coming soon!

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1 year ago
1 minute 21 seconds

30 Something & Single
30 Something & Single is your go-to podcast for embracing life on your own terms in your 30s. Hosted by Marc Roberts, we dive into the highs, lows, and everything in between of living single in your 30s - because there’s no one ‘right way’ to do this. Whether you're thriving solo, navigating dating, or just figuring things out, join us for honest conversations, relatable stories, and a community that gets it. Subscribe now and let’s navigate this journey together.