3-21 No Kiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome Malatesta
667 episodes
4 days ago
Share Your Thoughts! Text Bobbie here! Podcast Show Notes Episode Title: Understanding Kratom: Myths, Facts, and Personal Journeys Host: Bobbie Malatesta Guest: Jordan Richard Overview: In this episode, Jordan Richard, a seasoned expert in the Kratom industry, shares his insights and personal journey with Kratom. The discussion delves into the complexities of Kratom use, its benefits, misconceptions, and the challenges faced by the industry. Key Discussions: Introduction to Kratom:Jordan intr...
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Share Your Thoughts! Text Bobbie here! Podcast Show Notes Episode Title: Understanding Kratom: Myths, Facts, and Personal Journeys Host: Bobbie Malatesta Guest: Jordan Richard Overview: In this episode, Jordan Richard, a seasoned expert in the Kratom industry, shares his insights and personal journey with Kratom. The discussion delves into the complexities of Kratom use, its benefits, misconceptions, and the challenges faced by the industry. Key Discussions: Introduction to Kratom:Jordan intr...
Share Your Thoughts! Text Bobbie here! Podcast Show Notes Episode Title: Understanding Kratom: Myths, Facts, and Personal Journeys Host: Bobbie Malatesta Guest: Jordan Richard Overview: In this episode, Jordan Richard, a seasoned expert in the Kratom industry, shares his insights and personal journey with Kratom. The discussion delves into the complexities of Kratom use, its benefits, misconceptions, and the challenges faced by the industry. Key Discussions: Introduction to Kratom:Jordan intr...
Share Your Thoughts! Text Bobbie here!Introducing Max Suprenant, the Director of National Accounts and co-founder of Odyssey Elixirs. They discuss the innovative approach Odyssey is taking in the energy drink market, focusing on health-conscious ingredients and unique flavors. Max shares the journey of Odyssey, the importance of community engagement, and the brand's commitment to providing better options for consumers.Introduction to Odyssey Elixirs:Max's background and role at Odyssey....
Share Your Thoughts! Text Bobbie here!We explore the evolution of friendship circles as we navigate sobriety and personal growth. Introduction to Friendship Circles:The impact of quitting drinking and gambling on social circles.Addressing fears of loneliness after making lifestyle changes.The Abundance of Connections:Recognizing that there are supportive people everywhere.Understanding that not everyone will align with your journey.Personal Journey:The speaker shares their five-year sobr...
Share Your Thoughts! Text Bobbie here!Episode: Coping with BoredomEpisode Overview:In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resorting to drinking. The conversation emphasizes self-awareness, community engagement, and exploring new activities.Key Topics:Understanding Triggers:Identifying cues that lead to drinking.Recognizing habitual routines that may encourage drinking...
Share Your Thoughts! Text Bobbie here!**Episode Overview:** Bobbie discusses the importance of offering ourselves grace during our recovery journeys and in life. She reflects on his own experiences with Dry January and the challenges of maintaining consistency. Bobbie emphasizes the need to forgive ourselves for setbacks and to focus on progress rather than perfection.**Key Topics:**- Introduction to the podcast and the theme of recovery and mental health.- personal experience with...
Share Your Thoughts! Text Bobbie here!Episode Overview:In this enlightening episode, the host introduces listeners to the world of functional drinks, exploring the variety of non-alcoholic options available in the market today. The discussion includes the benefits, flavors, and brands that exemplify this burgeoning category.Key Takeaways:Definition of Functional Drinks:Functional drinks are beverages that serve a specific purpose, whether it's for relaxation, energy, digestion, or simply mimi...
Share Your Thoughts! Text Bobbie here!Reflections on the journey of Dry January, checking in with listeners about their experiences during the first week. Whether you are thriving or struggling, Bobbie emphasizes the importance of self-awareness and reflecting on personal feelings and changes.Key Topics Discussed:Checking In: How are you feeling at the one-week mark of Dry January?Reflections on Progress: Noticing changes in habits, emotions, and daily activities during this time.Presence and...
Share Your Thoughts! Text Bobbie here!Show Notes: Episode on Perspectives of Recovery and Non-Alcoholic BeveragesOverview:Bobbie discusses the misconceptions surrounding non-alcoholic drinks and their role in recovery. Challenges the traditional narrative of labeling oneself strictly as an alcoholic, encouraging listeners to redefine their identity and embrace the beautiful potential of life after addiction.Key Topics Covered:Non-Alcoholic Drinks as Tools for Sobriety:Exploring the misc...
Share Your Thoughts! Text Bobbie here!Diving deep into the implications of alcohol consumption on personal health and societal habits. Bobbie discusses the emerging trend of sobriety and the challenges faced by small, health-conscious brands in an industry dominated by major corporations, often referred to as "Big Alcohol."Episode Highlights:Bobbie urges listeners to follow him on social media to help spread awareness.An article from CNN on "Big Alcohol" prompts a discussion on th...
Share Your Thoughts! Text Bobbie here!**Show Notes **Summary:**In this episode, Bobbie discusses the importance of using the money saved from not drinking to invest in personal development and experiences that enhance your life. She emphasizes shifting focus from what you perceive as lost with sobriety to opportunities for growth and happiness.**Key Topics:**- **Sobriety Benefits:** Exploring emotional and financial advantages of sobriety, including saving money.- **Investment in Self:**...
Share Your Thoughts! Text Bobbie here!**Benefits of Sobriety:** - Better sleep and possible improvements in blood work. - The subjective nature of individual experiences related to sobriety. - Noticing energy levels and physical responses to alcohol.- **Personal Insights:** - The speaker reflects on their experiences transitioning from alcohol to sugar and the realization of functional but unfulfilled living. - The importance of being present and authentic after ...
Share Your Thoughts! Text Bobbie here!In this episode, the host shares their personal journey towards sobriety, discussing the concept of "sampling sobriety" and the transformative experience of a sober trip to Asia. The insights cover the benefits of taking a break from alcohol, various approaches to sobriety, and the importance of adapting the experience to individual needs.**Key Topics Discussed:**- Definition of "sampling sobriety"- The motivation behind stopping drinking to embark on a s...
Share Your Thoughts! Text Bobbie here! Dry January Podcast EpisodeDiscussion on the significance of Dry January, a popular initiative for many to take a break from alcohol.1. **What is Dry January?** - Origin and history of Dry January beginning in the UK around 2013/2014. 2. **Benefits of Participating in Dry January:** - Opportunity to focus on physical and mental healing. - Importance of resting and taking care of one’s body and mind. &nb...
Share Your Thoughts! Text Bobbie here!Show Notes for Episode: Kickoff to Dry January and Setting Up for Success 3-21. No Kiddin - Kickoff to Dry January**Overview:**In this episode, BobbIE shares insights and inspiration as we kick off Dry January and set intentions for a successful 2025 and beyond. He discusses the importance of self-care, making proactive decisions, and putting oneself first to achieve personal and professional goals.**Key Points:**- Introduction to the theme of Dry Ja...
Share Your Thoughts! Text Bobbie here! 1. Introduction to the "3, 2, 1. No Kiddin." special SIPS series with host BobbiE the Awesome and guest Milan Martin, founder and CEO of the non-alcoholic spirits brand Free Spirits. 2. Milan shares his journey from working in the advertising industry in New York City to starting Free Spirits, driven by his desire to provide an alternative to the alcohol-centric social and business experiences. 3. Discussion on the recent rebranding of Fre...
Share Your Thoughts! Text Bobbie here! Introducing the Sips Club - A Monthly Non-Alcoholic Drink Box Key Points: 1. Bobbie is launching a new monthly subscription box called the "Sips Club" that will feature a curated selection of non-alcoholic and functional drinks. 2. The box will include "fan favorite" drinks, information about the brands and ingredients, and recipes/ideas for using the products. 3. The goal is to provide an accessible way for Bobbie's audience, which i...
Share Your Thoughts! Text Bobbie here!634Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transformative journey, it's crucial to focus on finding happiness to support your healing and long-term well-being. In today's episode of 3-21 No Kiddin' Recovery Podcast, I am joined by Marina Shakour Haber. She is known as the ‘Happiness Guru’, and seeks to convey deep insights into higher awareness so that all peo...
Share Your Thoughts! Text Bobbie here!Day 18 of the #Fearless30Challenge: I don’t normally talk like this, but it has to be said!I can’t hold it back anymore today!It’s all coming out…If you desire to have:1. Fulfillment2.Joy & Happiness3. Great Relationships4. Presence5. SERENITYIn your life…Then it’s time that I call BS on escaping! Specifically- ADDICTIONHere’s the thing:Whether it's…Gambling 🎰Drinking 🍷🍻Technology/ Phone 📲🖥️Food/Sugar- 🥓 🍨Sex/Porn-🍑 🍆Exercise-🏌️🏀Bad Relati...
Share Your Thoughts! Text Bobbie here!“Day 17 of the #Fearless30Challenge: My Tale of Resilience…Today, I’m going to fearlessly share my entire journey with you…Once upon a time, I embarked on a remarkable journey, a journey that shaped me into the person I am today.It all started when I faced my greatest challenge, ADDICTION. Through the years, I knew it was destroying me. I knew I had to summon my courage and confront it head-on.Throughout my journey, I encountered numerous obstacles and se...
Share Your Thoughts! Text Bobbie here!"Day 16 of the #Fearless30Challenge: I AM WORTH IT!! 💪This goes for me and YOU!!!Today, I am going to fearlessly reflect on the old beliefs I used to have, beliefs that may resonate with many of my friends and readers. I used to believe I was unlovable and just not worth it.Not worth to be in healthy relationshipsNot worth having more than welfare cheese and processed foodNot worth becoming a leaderNot worth having a LIFE BEYOND MY WILDEST DREAMS!.&n...
3-21 No Kiddin' Gambling Addiction Recovery Podcast
Share Your Thoughts! Text Bobbie here! Podcast Show Notes Episode Title: Understanding Kratom: Myths, Facts, and Personal Journeys Host: Bobbie Malatesta Guest: Jordan Richard Overview: In this episode, Jordan Richard, a seasoned expert in the Kratom industry, shares his insights and personal journey with Kratom. The discussion delves into the complexities of Kratom use, its benefits, misconceptions, and the challenges faced by the industry. Key Discussions: Introduction to Kratom:Jordan intr...
