100% Real with Steph

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100% Real with Steph

100% Real with Steph

41 episodes

1 week ago

Do you crave authentic discussions? Are you ready to stimulate your mind? At 100% Real with Steph, we are about having having authentic discussions about a variety of topics. These topics include growth, healing, relationships, spirituality, pop culture and more! Tune in to hear different topics that will stimulate your mind and to be part of the discussion! We are all unique and hope that these conversations will bring people together! Unique people. Authentic discussions. Be you! Follow 100% Real with Steph on Instagram @100realwithsteph

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Personal Journals

Society & Culture

All content for 100% Real with Steph is the property of 100% Real with Steph and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Do you crave authentic discussions? Are you ready to stimulate your mind? At 100% Real with Steph, we are about having having authentic discussions about a variety of topics. These topics include growth, healing, relationships, spirituality, pop culture and more! Tune in to hear different topics that will stimulate your mind and to be part of the discussion! We are all unique and hope that these conversations will bring people together! Unique people. Authentic discussions. Be you! Follow 100% Real with Steph on Instagram @100realwithsteph

Show more...

Personal Journals

Society & Culture

Episodes (20/41)

100% Real with Steph

Season 4 Finale: Taking Your Power Back

Hi everyone! On the season 4 finale, Steph reflects on the lessons she learned in 2024. She talks about lessons such as healing, growth, alignment to her true self, and the mindsets she adopted to make her feel more at peace. She also shares what it means to take your power back. Hope you a very Happy New Year!

Follow on Instagram: @100realwithsteph

10 months ago

40 minutes 42 seconds

100% Real with Steph

Gratitude and Navigating Life Transitions

Happy Thanksgiving! In this episode Steph talks about gratitude and her recent trip to Chicago attending the Mujerón Movement. She also talks about navigating life transitions, starting new chapters, and how outgrowing can be part of our evolution to be the best version of ourselves. And what lesson did a flight delay to Chicago and back home teach her? Tune in to find out!

Hope you have a wonderful Thanksgiving!

Follow on Instagram @100realwithsteph

11 months ago

17 minutes 14 seconds

100% Real with Steph

The Power of Surrendering and Letting Go

Hi everyone! As we are approaching the Fall season, Steph talks about how this upcoming season can teach us to surrender and let go. Maybe you’re going through a situation or transition in life where you want to have control.

But we can’t control life! Steph talks about how surrendering can teach us to have faith over fear, letting go of perfection, life will give us new opportunities and bring new people into your life if you are open to it, and talks about the Let Them Theory. And what did getting a new phone teach Steph about growth? Tune in to find out!

Hope you enjoy today’s episode and make sure to follow on Instagram @100realwithsteph

1 year ago

22 minutes 33 seconds

100% Real with Steph

Power of Forgiveness and Grace

Hi everyone! On today’s episode, Steph talks about the power of forgiveness and grace. Steph shares her experience with forgiveness and forgiving herself. She also shares how last month’s total solar eclipse gave her a profound perspective on grace. Hope you enjoy today’s episode! Make sure you follow Steph @100realwithsteph

1 year ago

16 minutes 27 seconds

100% Real with Steph

Reflecting on 2023

Hi everyone! On today’s episode, Steph reflects on 2023. She talks about the important lessons she had to learn this year including emotions such as grief, forgiveness, learning about her true self and growth. She also shares some winning moments she had this year. Hoping 2024 is a beautiful and healthy year for all of you! Follow 100% Real with Steph on Instagram at @100realwithsteph

1 year ago

54 minutes 20 seconds

100% Real with Steph

Hi everyone! On today’s episode, Steph talks about friendships. Steph shares what friendship means to her, her experience with friendships, friendship break ups, friendship trauma, and growing/outgrowing friendships. Remember our friendships/relationships are not going to be perfect. We are not perfect! But what matters is the friends in your life will love you and accept you for who you are! Hope you enjoy this episode. Check out this cool podcast: Made for Amor Episode: Fruitful Friendships

1 year ago

24 minutes 54 seconds

100% Real with Steph

The Power of Putting Yourself First

Hi everyone and Happy Halloween! On today’s episode, Steph talks about how putting yourself first is important and it’s not selfish. Hope you enjoy today’s episode and don’t forget to follow on Instagram at @100realwithsteph

2 years ago

14 minutes 25 seconds

100% Real with Steph

Season 4 Premiere: The Power of Stepping Out of Your Comfort Zone

She’s baaack!! 100% Real with Steph is back with a brand new season and new episode! Steph is excited to announce the new direction of the show. The podcast will focus on growth, healing, self-care and more! This season will be focused on the theme of Power. For today’s episode, Steph shares of how she recently had the power to step out of her comfort zone and what it taught her. Hope you enjoy today’s episode! Make sure to follow 100% Real with Steph on Instagram @100realwithsteph

2 years ago

18 minutes 27 seconds

100% Real with Steph

Season 3 Finale

Hi everyone! Due to a change of plans, Steph will have to end the season a little earlier than expected. To end season 3, Steph talks about how timing is everything and how the universe is a reflection of you. Steph is hopeful for season 4 and 4 is her lucky number! Thank you for listening and support this season! Stay tuned for season 4 later this year! Check out this podcast: Podcast: Spiraling Higher Episode 39: The Universe Doesn’t Test You, It Reflects You

2 years ago

22 minutes 7 seconds

100% Real with Steph

Interview with Wendy Acosta: Building a Wealthy Mindset

Hi everyone! On today’s episode, Steph interviews Wendy Acosta. Wendy is a Real Estate Investor, life coach, mom, and host of the Wealthy Mindset Latina Podcast. Wendy shares her journey of being a Real Estate Investor and how to build a wealthy mindset. Building a wealthy mindset is not just for money, but for all areas in life! I hope you you are inspired by this episode! Follow Wendy on the following platforms: Wendy Acosta Instagram: @wealthy_mindsetlatina LinkedIn: Wendy Acosta Podcast: Wealthy Mindset Latina

2 years ago

39 minutes 9 seconds

100% Real with Steph

It’s Okay to Not Be Okay

Hi everyone! For Mental Health Awareness Month, Steph talks about how burn out has been affecting her and how taking a mental health day is super important. We need to take care of our mental health just like our physical health. Remember to keep going and know that you are very loved!

2 years ago

16 minutes 24 seconds

100% Real with Steph

Open Your Heart to Possibilities

Hi everyone! Happy April! On today’s episode, Steph shares a topic that comes from the heart. We may be too afraid to step out of our comfort zone, going back to dating, or creating new friendships. Steph shares how opening our hearts can lead to new possibilities and experiences. Hope you enjoy this episode! Make sure to follow on Instagram @100realwithsteph

2 years ago

23 minutes 4 seconds

100% Real with Steph

Going with the Flow and Acceptance

Hi everyone! On today’s episode Steph talks about going with the flow in life and acceptance. Maybe you’re at a stage in life right now where you thought you would have the perfect career, be married or have a family. When you’re at a stage in life, know that if you accept where you are at, life really does flow! Remember that there is a timing for everything and that the universe is always on time! Follow 100% Real with Steph on Instagram @100realwithsteph *Pre-recorded on March 20, 2023*

2 years ago

24 minutes 36 seconds

100% Real with Steph

Showing Up for Yourself

Hi everyone! For today’s episode, Steph talks about showing up for yourself during Lent. Lent is a time where we sacrifice the things we love such as soda, chocolate, social media etc. for 40 days before Easter. But did you know that showing up for yourself can be seen as a sacrifice by loving yourself? Steph gives some examples on how you can show up for yourself during this Lent season. Steph also shares a life update about attending the Courage Driven Latina Retreat in San Francisco and shares some exciting news!

2 years ago

27 minutes 14 seconds

100% Real with Steph

Interview with Kate: Meeting Joseph Quinn at Fan Expo!

Hi everyone! On today’s special episode, Steph interviews Kate and her experience meeting the talented and wonderful Joseph Quinn! Kate is a Latina filmmaker and met Joseph at Fan Expo New Orleans. You will be inspired by Kate’s story about dreams coming true! 2023 is definitely Kate’s year!! Follow Kate on Tik Tok and Instagram! Tik Tok: corrodedquinn Instagram: @katieaalexx

2 years ago

1 hour 37 minutes 15 seconds

100% Real with Steph

It’s Time to Move Forward in 2023

Hi everyone!! Happy New Year! On this first episode of 2023, Steph talks about moving forward in 2023. Steph talks about how anger and resentment can hold us back, letting go, communication, and visualizing our future. Hope you have a great week!

2 years ago

28 minutes 18 seconds

100% Real with Steph

Favorite TV Shows of 2022

Hi everyone!! It’s that time of year again! Steph ranks her favorite TV Shows of 2022. Find out which show takes the number one spot! *SPOILERS* if you have not seen any of these shows, PLEASE press that pause button and come back to listen once you seen these shows! Shows: Wednesday: Netflix Succession: HBO Max Stranger Things Season 4: Netflix Obi-Wan Kenobi: Disney Plus Bridgerton Season 2: Netflix Rings of Power: Amazon Prime

2 years ago

43 minutes 25 seconds

100% Real with Steph

Hi everyone!! In this mini episode, Steph reflects on this past year and what she learned. When we are going through moments in life (a break up, losing a job, a waiting season etc), we think to ourselves “this is not making sense” When we look back and reflect, we realize it now makes Perfect Sense. Hope you enjoy this episode and Happy Holidays!! Be sure to follow @100realwithsteph on Instagram!

2 years ago

14 minutes 13 seconds

100% Real with Steph

This Latina is Going to Therapy and Breaking Generational Trauma

To close out Hispanic Heritage month, Steph talks about mental health in the Latino community and breaking generational trauma. Steph also shares her journey with therapy and taking care of her mental health. Remember to take care of your mental health and that you are loved! Con mucho amor! - Steph

3 years ago

34 minutes 37 seconds

100% Real with Steph

Celebrity Fandoms

Welcome to SZN 3 of 100% Real with Steph!! There is a great lineup this season and for this first episode, Steph talks about celebrity fandoms! Fandoms can be great! It is a great way to be part of a community and share similar interests. But can fandoms have a downside? How far is too far when approaching a celebrity? Steph shares two celebrities as examples. Two celebrities with completely different backgrounds. Can you guess which celebrities are mentioned? Tune in to find out!

3 years ago

28 minutes 52 seconds