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心靈慢半拍
月亮🌙祖拉
2 episodes
6 days ago

這節目是為大眾帶來不同的心靈問題解決方案,希望你在這裏得到一個舒適的環境,去享受每一個適合你的內容。

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Spirituality
Religion & Spirituality,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for 心靈慢半拍 is the property of 月亮🌙祖拉 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

這節目是為大眾帶來不同的心靈問題解決方案,希望你在這裏得到一個舒適的環境,去享受每一個適合你的內容。

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Spirituality
Religion & Spirituality,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
Episodes (2/2)
心靈慢半拍
情緒體重計:今天,你為小事暴走了嗎?

這一集將深入探討「情緒累積」的現象,並提供具體可操作的方法,幫助大家管理日常中那些突如其來的怒火和煩躁。

留言告訴我你對這一集的想法: https://open.firstory.me/user/cmh5ydqj400ge01y042cyh9cz/comments



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1 week ago
7 minutes

心靈慢半拍
當焦慮來敲門:如何與內心的不安和平共處?

請留言告訴我你對這一集的想法: https://open.firstory.me/user/cmh5ydqj400ge01y042cyh9cz/comments



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1 week ago
9 minutes

心靈慢半拍

這節目是為大眾帶來不同的心靈問題解決方案,希望你在這裏得到一個舒適的環境,去享受每一個適合你的內容。

Powered by Firstory Hosting