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一分钟习惯培养
猫一样的沈飛
70 episodes
9 months ago
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主编:刘永生
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All content for 一分钟习惯培养 is the property of 猫一样的沈飛 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
主编:刘永生
Show more...
Alternative Health
Arts,
Kids & Family,
Books,
Health & Fitness,
Education for Kids
Episodes (20/70)
Latest
一分钟习惯培养
享受亲情和友情
4 years ago
3 minutes 26 seconds
一分钟习惯培养
亲近大自然
4 years ago
3 minutes 14 seconds
一分钟习惯培养
过好当下
4 years ago
3 minutes 20 seconds
一分钟习惯培养
学会与人分享
4 years ago
3 minutes 43 seconds
一分钟习惯培养
给自己减压
4 years ago
3 minutes 35 seconds
一分钟习惯培养
不要为小事伤神
4 years ago
3 minutes 42 seconds
一分钟习惯培养
不盲目追求速度
4 years ago
3 minutes 7 seconds
一分钟习惯培养
学习瑜伽瘦身经
4 years ago
2 minutes 29 seconds
一分钟习惯培养
公交车上的运动
4 years ago
3 minutes 4 seconds
一分钟习惯培养
迈开双腿爬楼梯
4 years ago
3 minutes 4 seconds
一分钟习惯培养
爱上运动
4 years ago
4 minutes 21 seconds
一分钟习惯培养
放弃饮料多喝茶
4 years ago
4 minutes 12 seconds
一分钟习惯培养
制定减肥食谱
4 years ago
3 minutes 55 seconds
一分钟习惯培养
自我保健的好方法—搓擦脚心
4 years ago
3 minutes 13 seconds
一分钟习惯培养
经久不衰的养生法—梳头养生
4 years ago
3 minutes 34 seconds
一分钟习惯培养
养护全身的好方法—捏搓耳朵
4 years ago
4 minutes 20 seconds
一分钟习惯培养
一举数得的养生法——扣天钟
5 years ago
3 minutes 15 seconds
一分钟习惯培养
随时可行的护目法—转动眼球
5 years ago
3 minutes 17 seconds
一分钟习惯培养
简单的腿部养生法—下蹲运动
5 years ago
4 minutes
一分钟习惯培养
解决慢性病的法宝—推腹法
5 years ago
4 minutes 33 seconds
一分钟习惯培养
主编:刘永生