EPI 212: Dr. Michelle Jorgensen. Holistic Dentist Shares Top Oral Health Tips Including What She Uses Instead Of Flouride, Which Mouthwash Is Good, Important Root Canal Warning, & More!

2665: Why “Science-Based” Lifting Is Killing Your Gains

Ep. 443 Manual Labor, Hunting & Talking Too Much

#221: Weights or cardio first, reaching failure vs. reps in reserve, and an important announcement

101: Q&A: Fitness Mistakes + If I Were Starting My Fitness Journey Today, I’d Do This Instead

What I Actually Eat in a Day: My Daily Nutrition Routine for Women Over 40

Understanding HIIT Workouts, The Truth About Corn, Jump Training, Workout "Snacks," Kettlebell Training, Finding a Good Personal Trainer, and More...

#212: The Missing Part Of The Health Equation

220. Unlock Elite Results and Reverse Your Age with Blood Work & Wearables

Why Maintenance Feels So Boring (And Why That’s the Point) | Ep. 285

A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493

Earwax, Cockroaches, and Other Things That Go Bump In Your Canal

S11 E6: Becoming Heart Smart With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)

How to Cross-Train with Ironman World Champion Lucy Charles-Barclay

The Power Of Walking

Give Me 10 Minutes and I'll Make You Dangerously Consistent | #399

AB Live - 2025 Texas & Master's Olympia Recap | Q&A

Supplements Over 50: Snake Oil or Secret Weapon?

Dr. Jessica Knurick: Fighting Health Misinformation, Nutrition Myths, and Systemic Barriers to Wellness