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Top Shows in Fitness
Popularity
#221: Weights or cardio first, reaching failure vs. reps in reserve, and an important announcement
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2656: Machines Vs. Free Weight... The Final Debate! & More (Listener Live Coaching)
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#40 TRT & Heart Health: Fear Tactics vs Facts
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#119 The 5 Big Rocks of Foot & Ankle Rehab
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Почему «я себе позволяю/не позволяю» - это ловушка мышления, а не дисциплина
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5 Ways to Maximize Your Self-Care Without More Time
Embrace Your Real
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#210: Why You Fall Short Of Your Goals (And What To Do Instead)
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