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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/65/29/61/652961b1-639a-e346-2a7b-69bf74eed6f0/mza_623446199254440140.jpg/600x600bb.jpg
    The Between Meals Podcast
    Beth Manos Brickey, RYT, NTP
    The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony of so many beautiful, moving parts. We owe it to ourselves to care for all of them, equally, so we are really excited with the Between Meals Podcast to have a space where we can get more in-depth, chat with guests and experts and dig deeper into all facets of wellness, the mindset work, the points where we get stuck, the wins and the losses.
    Alternative Health
    Health & Fitness
    Nutrition
    100 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/38/92/fe/3892fe68-a702-8bd1-f4aa-7fc7efb1d987/mza_6353724972460052969.jpg/600x600bb.jpg
    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
    Health & Fitness
    494 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e2/e9/20/e2e920d6-415c-d518-1406-01886e740f11/mza_16327087551975225856.jpg/600x600bb.jpg
    Emergency Medicine Cases
    Dr. Anton Helman
    In-depth round table discussions with North America's brightest minds in Emergency Medicine on practical practice-changing EM topics since 2010, plus our EM Quick Hit series for a variety of short EM knowledge nuggets, and our Journal Jam series for EBM deep dives. World class Free Open Access Medical Education (FOAMed). For archived podcast episodes, show notes, quizzes, videos, discussions and an entire EM learning system, visit emergencymedicinecases.com. For donations, please visit https://emergencymedicinecases.com/donation/
    Medicine
    Education
    Courses
    Health & Fitness
    Science
    300 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b2/d1/0c/b2d10ce0-f985-a757-0eac-c603fd018ce7/mza_8772525030375261267.png/600x600bb.jpg
    Consummate Athlete Podcast
    Molly Hurford & Peter Glassford
    Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
    Fitness
    Health & Fitness
    Sports
    547 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2d/62/95/2d6295f7-ddbc-f03b-97f8-3366ff1fac99/mza_4299630703140329030.jpeg/600x600bb.jpg
    Food For Thought
    Rhiannon Lambert
    Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
    Health & Fitness
    206 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/73/d1/81/73d18165-917c-a4a8-6fd0-c00ec92c72f8/mza_13296598744871708103.jpg/600x600bb.jpg
    Critical Care Scenarios
    Brandon Oto, PA-C, FCCM and Bryan Boling, DNP, ACNP, FCCM
    Join us as we talk through clinical cases in the ICU setting, illustrating important points of diagnosis, treatment, and management of the critically ill patient, all in a casual, "talk through" verbal scenario format.
    Medicine
    Education
    Health & Fitness
    207 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/7f/0a/fd/7f0afdc0-f852-3e97-53de-d88722df610e/mza_149118531416268837.jpg/600x600bb.jpg
    RAD Hyrox Podcast
    RAD
    Here to bring a female led podcast into the ever growing world of Hyrox. We want to find out more about everyone in the Hyrox community, interviewing ordinary people doing extraordinary things. Join your hosts the RAD Chix to get top tips, inside info and inspiration to help you on your fitness journey.
    Fitness
    Health & Fitness
    71 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/74/14/d1/7414d19e-60ca-d18e-4cf1-3113ed85be0b/mza_18394103185773012495.jpg/600x600bb.jpg
    Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
    Rekishia L. McMillan, MSW, CINHC
    Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
    Alternative Health
    Health & Fitness
    Medicine
    Nutrition
    254 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/6b/07/13/6b071381-2a7a-bf4c-a58b-665d95b6d00e/mza_8752264770613957822.jpg/600x600bb.jpg
    Sunday Scaries by Headspace
    Headspace Studios & Dora Kamau
    Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
    Mental Health
    Health & Fitness
    Society & Culture
    Philosophy
    105 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/39/23/fc392368-b9b6-7c6d-934c-17b7f78fa98e/mza_12176870458312987928.jpg/600x600bb.jpg
    A Gay and A NonGay
    James Barr and Dan Hudson
    In a time where we're all threatened by a rhetoric of hate from the people in power; A Gay And A NonGay challenges our differences. No matter who you are, or what you're into, gay's and nongay's can & should be friends. 'Highly Recommended' Guardian 'One of the most fundamentally kind and funny podcasts in Britain' RadioTimes 'A hilarious take on love, friendship and sex' TimeOut An independent podcast from James Barr (@imjamesbarr) and Dan Hudson (@DanHudson). Find us on Insta, TikTok, Twitter and Facebook @gaynongay Get bonus content on Patreon, with our super exclusive fan feed
    Sexuality
    Comedy
    Health & Fitness
    Mental Health
    419 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/00/42/c5/0042c5d8-1613-7a8f-e378-7cedc4ce7614/mza_16540391046265371146.jpg/600x600bb.jpg
    The Performance Nutrition Podcast
    Dr. Marc Bubbs
    Nutrition
    Health & Fitness
    Medicine
    Sports
    215 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/71/01/35/7101356f-baf8-de55-122f-9609387ddf05/mza_13035390068728896941.jpeg/600x600bb.jpg
    Gym Mentality
    Motiversity
    Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    152 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/6c/19/10/6c19100c-3730-cd2a-a49c-3bdf5d1b580a/mza_6581053000941621094.jpeg/600x600bb.jpg
    The Verywell Mind Podcast
    Verywell Mind
    This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    233 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d9/fa/14/d9fa14d5-a49c-5752-7907-9be7efbffb2e/mza_1776850803238342095.jpg/600x600bb.jpg
    FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Wo
    Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist
    Are you ready to stop second guessing yourself & start feeling more confident? In this podcast, you'll hear about psychology backed mental wellness, nervous system support & healthy habit creation to support you in becoming confident AF. You'll learn simple, practical tools, journaling prompts, affirmations & so much more to encourage you on your confidence & inner healing journey. Hey friend, my name is Devoney. I’m a therapist, life coach, yoga teacher, dog mom, and nature lover. I struggled so much in my late teens & twenties with deep insecurities, self doubt, anxiety, and people pleasing. What you'll hear on this podcast is a blend of what I've learned as a therapist, my almost 10 years in the mental health field AND ALSO the raw, imperfect & messy lessons from my own personal healing journey. Sweet friend, if you're ready to start getting out of your head, feeling confident in who you are here to be & having more fun in your life, this is the show for you! Grab your iced coffee & your journal, let's dive in! Find more at freeandwell.org!
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    306 episodes
    1 week ago
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    Intermittent Fasting
    Dr. Stephen Cabral
    This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
    Nutrition
    Health & Fitness
    Alternative Health
    100 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/bb/23/31/bb233126-efea-0489-c72b-076117f0d800/mza_17308095616265193279.jpg/600x600bb.jpg
    Mehlman Medical
    Mehlmanmedical
    This is the official podcast of Mehlmanmedical.com
    Medicine
    Health & Fitness
    1599 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/3f/66/05/3f6605de-514e-df11-1683-86d53e7cd6ac/mza_4738190949884702364.jpg/600x600bb.jpg
    Good Sex
    Lemonada Media
    Good sex is all about good communication. And we believe honest conversations are the best way to get there. That’s why we’ve asked duos of all types to open up to each other - no host! - about pleasure, intimacy and what turns them on. Listen to hear intimate chats, sexual revelations and playful moments between friends, lovers and everyone in between. 
    Sexuality
    Health & Fitness
    84 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e6/40/b2/e640b2e6-900c-2545-3c53-002a18118b86/mza_451006174868418773.jpg/600x600bb.jpg
    Fast. Feast. Repeat. Intermittent Fasting For Life
    Gin Stephens and Sheri Bullock
    Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.
    Nutrition
    Health & Fitness
    Alternative Health
    102 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0f/69/88/0f69888d-8496-f692-e954-600237958917/mza_15184154850576775729.png/600x600bb.jpg
    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    672 episodes
    18 hours ago