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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/dd/ee/64/ddee6460-1634-4127-1bd4-0e392377c775/mza_16176333619585945127.jpg/600x600bb.jpg
    Just Sleep - Bedtime Stories for Adults
    Bedtime Stories with Taesha Glasgow

    Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.


    Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Alternative Health
    481 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/d5/8b/0d/d58b0d86-01a2-2b9b-cd3c-9a2892372e93/mza_15456410026292520171.png/600x600bb.jpg
    The Flexible Dieting Lifestyle Podcast
    The Flexible Dieting Lifestyle
    Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the previous to help you get closer to that goal of the Season. Enjoy!
    Nutrition
    Health & Fitness
    Fitness
    63 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/96/7f/5f/967f5f56-7e9a-a725-d98f-78f314bc194e/mza_12053256145840349692.jpeg/600x600bb.jpg
    The Doctor's Kitchen Podcast
    Dr Rupy Aujla

    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


    Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


    Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


    Join the online community at www.thedoctorskitchen.com to learn more


    Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!


    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Health & Fitness
    Nutrition
    398 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/fb/78/7f/fb787f7d-1a1a-6084-a75c-32a941fa2a19/mza_7206166828142386400.jpg/600x600bb.jpg
    Kyle
    Kyle Lacoste
    About staying positive and clean no matter what life threw at you. Tomorrow morning will be better.
    Fitness
    Health & Fitness
    4 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/ad/4a/36/ad4a36da-4c44-a141-03c2-dc97524b635f/mza_2638862705397571600.jpg/600x600bb.jpg
    Erotic Audio Stories by Audiodesires (Erotic Audio)
    Audiodesires
    Erotic Audio Stories for Women 💋
    Sexuality
    Fiction
    Drama
    Health & Fitness
    147 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/66/dc/10/66dc105f-1684-37b7-2ddb-bd9626d82dc5/mza_18048296718303667048.jpg/600x600bb.jpg
    The Dopamine Revolution
    Sean David Cohen
    Yes, the Amish live Holistically, refusing to pollute their bodies with GMOs, vaccines, pharmaceuticals, junk science food stuff and other chemicals, synthetics, and artificial junk found in so many American products. Their dopamine levels stay high, protecting them from disease, disorder and dysfunction. Find out more! Holistic Weight & Stress Management Sean David Cohen, acclaimed investigative journalist and host of "The Dopamine Revolution" podcast, exposes the true culprit behi...
    Alternative Health
    Health & Fitness
    132 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/f0/24/e9/f024e931-65c0-3f91-1504-9d40099eeaa9/mza_16655179741282585421.png/600x600bb.jpg
    津津有味
    DAO
    健康生活无需变身苦行僧,无能之辈才会传递说教和乏味,养生其实简单日常不神秘,健康可以和快乐同行,科学可以严谨而逗趣,听几位吃货主播们每期给你一记“纳尼?居然是这样!”的暴击!

    风物背后原来有这些故事;食材处理原来有这些窍门;调料从工厂到餐桌原来有这些流程;厨具餐具的选择原来有这些讲究;减脂增肌成功的秘诀原来并不是“意志力”;运动后原来并不能因为消耗就可以疯狂摄入;食品添加剂原来并不是洪水猛兽;健康生活的达成原来并不需要教条主义。

    原来我们可以这样摹画生活,原来我们可以这样看待世界,讲原理我们专业,讲技巧我们擅长。

    运动营养师、食品博士、健身教练三强联手,讲一讲饮食男女关心的健康生活、食品安全、运动营养、科学减肥的硬道理,聊一聊与口味、习惯、偏爱、禁忌、困惑、执念有关的食事。

    「津津有味」由「津津乐道播客网络」制作播出,是2021、2022年苹果编辑精选播客、年度精选频道,2022年 CPA 中文播客奖年度健康类播客。

    【主播简介】

    粒粒:健康管理项目「吃较瘦」创始人,运动营养师(公众号:吃较瘦),干货输出狂人,答疑解惑深入浅出,破除迷思一针见血。

    馋虫:一个学术精神爆表的食品微生物学女博士,擅长在不经意处开始科普,唤醒被化学老师控制的恐惧。

    朱峰:津津乐道播客创始人,最会做饭的程序员。

    C哥:健康管理项目「吃较瘦」运动导师,社会体育指导员(人话:持证上岗的健身教练),努力用工科思维为健康营养普及打辅助的老码农。
    Nutrition
    Arts
    Food
    Health & Fitness
    Fitness
    112 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ab/0b/c1/ab0bc124-7164-8b79-e023-7f52a64325ef/mza_11128200749493628613.jpg/600x600bb.jpg
    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    374 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    721 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/8d/ed/31/8ded3120-28d2-e5b1-485d-8a7ad3d986c9/mza_9186761885542111364.jpg/600x600bb.jpg
    Shaping Fire
    Shango Los
    Shaping Fire host Shango Los interviews the most knowledgable and insightful people in cannabis and entheogens. With topics ranging from cannabis cultivation, medicine and hashmaking, to healing humans with psychedelics.
    Medicine
    Education
    How To
    Health & Fitness
    Science
    Nature
    124 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6e/63/70/6e637040-3b32-697c-595d-0f366bebfbdc/mza_11341334947110678165.png/600x600bb.jpg
    The Pleasure Zone ~ Milica Jelenic
    Inspired Choices Network
    LIVE MON 8PM ET/7CT/6MT/5PT *DIAMOND HOST*  Have you ever  noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure?  We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun and joy  is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic https://www.milicajelenic.com     Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417    
    Sexuality
    532 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/64/6b/7a/646b7a0a-6ae0-998f-b6ba-73d6a70ea52b/mza_7618336639140067480.jpg/600x600bb.jpg
    Boundless Life
    Ben Greenfield
    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    1713 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/dc/24/de/dc24def2-f236-0f2b-6d86-facb2cbd7a38/mza_7030209960673637779.jpg/600x600bb.jpg
    Sema Demirkan ile Şefkat
    sema
    Şefkat, Meditasyon, Şiir ve Sohbet.
    Mental Health
    Health & Fitness
    16 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/93/13/19/93131918-9f4a-b367-7125-41563e7d41b4/mza_10048135281367983151.jpg/600x600bb.jpg
    ISS! Ernährungswissen mit Biss
    Achim Sam & Antonina Müller
    Wissenschaft trifft Küche. Verstand trifft Geschmack. In „ISS! Ernährungswissen mit Biss“ servieren Ernährungswissenschaftler Achim Sam und Spitzenköchin Antonina Müller jeden Montag frisches Wissen rund ums Essen – fundiert, unterhaltsam und garantiert frei von Geschmacksverstärkern und erhobenem Zeigefinger. Zwischen Herd und Harvard bringen Antonina & Achim Licht ins Ernährungsdunkel – mit klaren Fakten, alltagstauglichen Hacks und einer gesunden Portion Humor. Für alle, die nicht nur essen, sondern auch verstehen wollen, was auf den Teller kommt. „ISS! Ernährungswissen mit Biss“ ist mehr als ein Podcast. Es ist eine Einladung, neu zu denken, besser zu essen und klüger zu genießen. Der Podcast, der Deinem Bauchgefühl ein Köpfchen gibt. --- 🎙️ Jeden Montag erwarten euch am Mikrofon überall, wo es Podcasts gibt: 👨‍🔬 Achim Sam – Ernährungswissenschaftler und Bestseller-Autor mit regelmäßiger Rubrik im Sat.1 Frühstücksfernsehen am Samstag. Nach seiner aktiven Zeit als Radsportler studierte er Ökotrophologie und Journalismus, arbeitete als Redakteur, Ressortleiter und im Verlagsmanagement und ging mit seinem Bühnenprogramm „Iss was?!“ deutschlandweit auf Tour. Er doziert an Hochschulen, berät Unternehmen, Prominente und Bundesligavereine und zählt mittlerweile zu den populärsten Ernährungsexperten Deutschlands. 👩‍🍳 Antonia Müller ist Spitzenköchin und zweifache Mutter. Sie war bereits in mehreren renommierten Hotels als Chefköchin tätig und teilt ihre Leidenschaft fürs Kochen regelmäßig im Sat.1 Frühstücksfernsehen und beim ARD-Buffet. Mit ihrer Erfahrung und Kreativität ist sie eine echte Koryphäe in der Küche. --- Social Media & Kontakt: Instagram: iss_emb_podcast Instagram Achim: achim_sam Instagram Antonina: antonina_mueller2021 Mail: iss@julep.de --- Dieser Podcast ist eine Produktion der Julep Studios. Du möchtest Werbung in „ISS! Ernährungswissen mit Biss“ schalten? Das Team von Julep hilft dir gerne weiter: www.julep.de/advertiser Impressum: www.julep.de/legal/imprint
    Nutrition
    Education
    Health & Fitness
    10 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    584 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/72/71/43/727143c5-a56b-83b9-e7c1-f361c76e27b8/mza_3080644905954369653.jpg/600x600bb.jpg
    HOT For Your Health
    Dr. Vonda Wright
    HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
    Medicine
    Health & Fitness
    100 episodes
    17 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/82/da/70/82da703c-4928-de6a-7cd8-93e2b8c5932e/mza_11311477500771024112.jpg/600x600bb.jpg
    MuscularPharoah Journey To Becoming The Best Classic Physique Or Open Bodybuilder On Earth
    Latwayne Galloway
    MuscularPharoah is a amateur natural bodybuilder who is transcending to NPC Classic Physique or Mens open bodybuilding competitions , and is keeping his audience posted on his progress through 10 min episodes every week and through his Instagram @Muscular_Pharoah
    Fitness
    Health & Fitness
    9 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d7/4b/02/d74b0249-24e5-be74-ea4d-4936820dd8a3/mza_9596302707290010487.jpg/600x600bb.jpg
    Dr. Sex Fairy
    Dr. Kanwal Bawa
    Hello! Please feel free to text me here but you will have to type your first and last name, email and phone number in your message for me to be able to respond. I look forward to connecting! Sincerely, Dr. Bawa Things escalated fast. What started as shy, nervous curiosity quickly turned into an unfiltered, no-holds-barred conversation about orgasms, squirting, hormones, and more. These women stepped up, took the mic, and held nothing back. From whispered questions to bold confessions, they ta...
    Sexuality
    Health & Fitness
    Medicine
    Society & Culture
    Relationships
    171 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1b/c3/a9/1bc3a9c6-2920-8f06-c078-3fa7ac1bcf5e/mza_9960545775258692143.png/600x600bb.jpg
    Secondhand Therapy
    PonyBear Studios
    Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard.
    Mental Health
    Health & Fitness
    106 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bc/1f/d4/bc1fd4b8-8cec-8eb1-0341-0155f9e2fa21/mza_810607860359436177.jpeg/600x600bb.jpg
    8 Hour Binaural Beats
    8 Hour Sleep Music
    Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
    Alternative Health
    Health & Fitness
    195 episodes
    4 days ago