Ep 5 - Stop Procrastination: Serial Procrastinators to Wannabe Productivity Gurus

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Zoom In, Zoom Out

Akash Shroff, Arihant Choudhary, Parth Behani

11 episodes

2 days ago

Zoom In Zoom Out is about perspective—about taking a deeper look into the journey's of individuals renowned in their fields. It's about moving beyond the accolades that they have garnered but looking at how they got there—through their failures, systems and more. It's also about recognizing that these individuals are humans too—with their fair share of guilty pleasures and Netflix binges. And who better to take you through this journey than 3 friends, woefully underqualified yet brimming with curiosity and a desire to understand what it takes to achieve excellence while remaining human.

Self-Improvement

Education

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Self-Improvement

Education

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Ep 5 - Stop Procrastination: Serial Procrastinators to Wannabe Productivity Gurus

Zoom In, Zoom Out

46 minutes 24 seconds

4 years ago

Ep 5 - Stop Procrastination: Serial Procrastinators to Wannabe Productivity Gurus

Listen in for a special concept episode where your hosts Akash, Arihant, and Parth talk about procrastination. Being teenagers who have tons of experience with procrastination, they share relatable stories, chat about what procrastination means, what causes it, and how you can hack your brain with techniques that have worked for them! Importantly, throughout the episode, they provide you with a framework via the 'Procrastination Equation' through which you can identify your particular kind of procrastination and how you can do something about it.

Resources:

The Procrastination Equation by Piers Steel - https://www.amazon.in/Procrastination-Equation-Putting-Things-Getting/dp/0061703621

Self Worth Theory - https://en.wikipedia.org/wiki/Self-worth_theory_of_motivation

Yes Theory Ironman - https://youtu.be/tG678spaEm0

Eisenhower Matrix (Urgency vs Importance) - https://www.eisenhower.me/eisenhower-matrix/

Atomic Habits by James Clear - https://jamesclear.com/atomic-habits

Self Control - https://selfcontrolapp.com/

2 & 5 minute rule by Ali Abdaal - https://youtu.be/yBP1VjO9RSE?t=267

Two Day Rule by Matt D'Avella - https://youtu.be/bfLHTLQZ5nc

Procrastination Equation by the College Info Geek Podcast - https://youtu.be/V0neHmyws3I

Previous Episodes

Kevin Wong - https://youtu.be/hc1MyOfcpo4