When writer and illustrator Laura Dockrill first became a mum, the experience was life changing - but not in the way she was expecting. She woke up on her first Mother’s Day in a psychiatric ward, without a clue where she was, separated from her newborn, with a diagnosis of postpartum psychosis. Since her experience, she’s been on a mission to uncover the psychological effects of bringing a small person into this world and smash the stigmas associated with them. Each week Laura will be talking to guests from a range of different backgrounds and disciplines all with their own unique experience for some heart-breaking, heart warming, gut wrenching, generous, reassuring real talk. #Zombiemum
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When writer and illustrator Laura Dockrill first became a mum, the experience was life changing - but not in the way she was expecting. She woke up on her first Mother’s Day in a psychiatric ward, without a clue where she was, separated from her newborn, with a diagnosis of postpartum psychosis. Since her experience, she’s been on a mission to uncover the psychological effects of bringing a small person into this world and smash the stigmas associated with them. Each week Laura will be talking to guests from a range of different backgrounds and disciplines all with their own unique experience for some heart-breaking, heart warming, gut wrenching, generous, reassuring real talk. #Zombiemum
In this episode, Laura talks to ‘The Body Coach’ Joe Wicks. They discuss the effect that sleep and exercise can have on parents, how he deals with his own mental health in front of his children, and the ways that his own childhood experience has influenced his parenting style.
#Zombiemum is produced by Bea Duncan. It was mastered by Rob Fincham, with original music by Hugo White. The artwork is by Mars West. The Executive Producer is Hana Walker-Brown.
CW: This podcast contains open, honest and often detailed discussions about mental health. This episode contains discussion of addiction and OCD.
RESOURCES:
Action on Postpartum psychosis
The national charity for women and families affected by postpartum psychosis.
Website: https://www.app-network.org
Mind
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Website: www.mind.org.uk
Samaritans
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org.uk
OCD UK
A charity run by people with OCD, for people with OCD. Includes facts, news and treatments.
Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm)
Website: www.ocduk.org
Recovery
Advice on recovery sources across the United Kingdom.
Website: https://www.recovery.org.uk
Phone: 0203 553 0324 (24 hours)
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Zombiemum
When writer and illustrator Laura Dockrill first became a mum, the experience was life changing - but not in the way she was expecting. She woke up on her first Mother’s Day in a psychiatric ward, without a clue where she was, separated from her newborn, with a diagnosis of postpartum psychosis. Since her experience, she’s been on a mission to uncover the psychological effects of bringing a small person into this world and smash the stigmas associated with them. Each week Laura will be talking to guests from a range of different backgrounds and disciplines all with their own unique experience for some heart-breaking, heart warming, gut wrenching, generous, reassuring real talk. #Zombiemum
