Kana music therapist from New York City led this inspiring discussion about music improvisation and self-care for music therapists. Learn how to create music spontaneously, connect with your feelings through sound, and take care of yourself while helping others. Perfect for current and future music therapists who want to grow both professionally and personally. 00:00 - Meet Kana and Hug Music Learn about the speakers' background in music therapy from New York City, USA 02:30 - What is Improvisation? 05:30 - Music Building Blocks Live demonstration showing how music grows: Starting with one single note Adding intervals (space between notes) Building chords (multiple notes together) Creating melodies (musical phrases) 12:00 - Know Yourself Through Music How to understand your own feelings and express them through music 17:00 - Taking Care of Yourself Important self-care tips for music therapists to stay healthy and avoid burnout 19:20 - Interview Success Practical advice for future music therapists, including how to use the simple song "Itsy Bitsy Spider" to show your creativity and flexibility during interviews 28:40 - Being Open and Real Learning to accept vulnerability as a strength in music therapy work 🔗節目相關連結： Hug music: https://hugmusicny.com/our-story 歡迎加入我們的對話，重新找回屬於自己的平衡！ 🌏Zoe音樂療心室官網：https://www.zoemusictale.com/ 🔍Zoe音樂療心室IG：https://www.instagram.com/zoemusictale_/ 🔍Zoe音樂療心室FB：https://www.facebook.com/zoemusictale/ 🔍Zoe音樂療心室Youtube：https://youtube.com/@zoemusictale?si=S8hVhUKo76zHQIKi ❤️贊助支持，讓讓節目有更多資源帶給你更好的內容：https://www.zoemusictale.com/sponsorship 📩合作來信：info@zoemusictale.com -- Hosting provided by SoundOn