"Nurturing the Inner Child: Healing Your Past to Transform Your Present" - World Parents Day Special
Why do you react so strongly to certain situations? Why do some people trigger intense emotions in you? Why do you sometimes feel like you're not "enough" despite your achievements? The answer might lie in understanding and healing your inner child.
On this special World Parents Day and Children's Day episode, RJ Ritu Roy guides listeners through the profound journey of inner child healing - a psychological concept that explains how our childhood experiences continue to influence our adult relationships, decisions, and emotional patterns.
This episode goes beyond surface-level self-help to explore the unconscious childhood beliefs that govern our lives: "I'm not safe," "I don't matter," "Love must be earned." These beliefs, formed in our developmental years, create patterns of perfectionism, people-pleasing, fear of abandonment, and difficulty with boundaries that persist into adulthood.
Through compassionate guidance and practical exercises, learn how to:
- Recognize when your inner child is driving your reactions
- Understand your emotional triggers from a deeper perspective
- Practice "reparenting" - giving yourself the unconditional love you needed as a child
- Break generational patterns of trauma and dysfunction
- Rediscover the joy, creativity, and wonder that may have been suppressed
This episode is essential listening for anyone who feels stuck in emotional patterns, struggles with relationships, or simply wants to understand themselves more deeply. The healing journey begins with awareness, progresses through compassion, and culminates in transformation.
Whether you're a parent wanting to break negative cycles, someone dealing with childhood wounds, or anyone seeking emotional freedom, this conversation offers both understanding and hope for profound healing.
Tags: Inner Child Healing, Childhood Trauma, Emotional Healing, Self-Compassion, Generational Trauma, Reparenting, Mental Health, Personal Growth, Psychology, Therapy, Emotional Intelligence, Self-Care, Mindful Parenting, World Parents Day, Hindi Podcast, Life Coaching