Welcome to ZIMTDRAUF or Cinnamon on Top: small pinches with great impact. My name is Sascha Hermel and in this podcast I try to figure out the small but special pinches in the lives of people that inspire me – so you and I can learn from them too. Today’s guest is someone whose work and presence embody that very idea. Gray Caws is a breathwork coach, Qigong instructor, and movement specialist based in London. He’s devoted his life to helping others reconnect with their breath, body, and mind. And today, we’ll explore how he got there, why it matters, and what we can all take from his journey.
Please enjoy...
Interested in the Oxygen Advantage Instructor Training?Join a free webinar with Gray Caws, Master Oxygen Advantage Coach – and my mentor, who has trained over 100 instructors since 2016.In this session, you’ll get exclusive insights into the science and practice of this innovative breathing method.Whether you're a coach, therapist, or simply passionate about better breathing – this webinar will show you how to take performance, health, and recovery to the next level.Sign up now!webinar - ADVENTURES IN MOVEMENT
Where to find Gray:
LINK to the Oxygen Advantage Website and Shop:
https://oxygenadvantage.com/?ref=147
Coupon Code: ZIMTDRAUF for 5% discount
Contact:
If you are interested in breath training with me - shoot me a mail to sascha@hermelperformance.de
Sascha Hermel - Oxygen Advantage
@zimtdrauf.de • Instagram-Fotos und -Videos
@hermel.oxygen.performance - Instagram
As always - thanks to Harry Kirzy for the music!
Linktree: Instagram, Spotify, YouTube, etc.