Continuing the Conversation: Creating Community at Your Pace A follow-up to Ep. 22 with Paola Ortiz, LMFT 🌟 What’s New in Zessions We love our guest conversations on Zessions—and we’re not stopping those. But in this new “Continuing the Conversation” series, your co-hosts Mandi Roarke, LMFT and Sapna Srivastava, PhD are stepping back in front of the mic together. Here, we get a little more personal. We revisit past episodes, bring in themes that are sticking with us, and share openly ab...
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Continuing the Conversation: Creating Community at Your Pace A follow-up to Ep. 22 with Paola Ortiz, LMFT 🌟 What’s New in Zessions We love our guest conversations on Zessions—and we’re not stopping those. But in this new “Continuing the Conversation” series, your co-hosts Mandi Roarke, LMFT and Sapna Srivastava, PhD are stepping back in front of the mic together. Here, we get a little more personal. We revisit past episodes, bring in themes that are sticking with us, and share openly ab...
In Zessions Episode 19, Zessio’s Co-Founders Mandi and Sapna dive into the topic of anxiety. In this episode, we invite you to explore anxiety and how it may be playing a role in your everyday life. Sapna and Mandi talk more about the definition of anxiety, the difference between stress and anxiety, why anxiety may be present in your life, and the purpose that it serves. We hope that through this Zession, you will begin to build a healthier relationship with anxiety and use it to your benefit...
Zessions
Continuing the Conversation: Creating Community at Your Pace A follow-up to Ep. 22 with Paola Ortiz, LMFT 🌟 What’s New in Zessions We love our guest conversations on Zessions—and we’re not stopping those. But in this new “Continuing the Conversation” series, your co-hosts Mandi Roarke, LMFT and Sapna Srivastava, PhD are stepping back in front of the mic together. Here, we get a little more personal. We revisit past episodes, bring in themes that are sticking with us, and share openly ab...
