Send us a text Hi Everyone! It's been a while since we have hosted an episode and a lot has happened during that time. Just wanted to share an update with you and let you know that we are back! We are a podcast dedicated to sustainability, small business insights, and mindful living. Join us as we share personal stories, expert interviews, and actionable tips to help create a greener world. New episodes drop every week! Follow & Connect: @LifeEssentialsRefillery on Instagram & Facebo...

Send us a text Ever wonder why our cleaning routines generate so much waste? As a mother of three and a sustainable grocery store owner, I've found a game-changing solution with Green Llama, and it's time to share it with you. This episode of Zero Waste Imperfectly introduces you to Green Llama's revolutionary cleaning product refills. These eco-friendly tablets effortlessly transform your existing spray bottles into powerful cleaning agents, cutting down on plastic waste and harmful chemical...

Send us a text Ever wondered if it's possible to manage a full-fledged compost system in a bustling city like Tampa? Join me, Sheila, as I share my personal journey through the trials and tribulations of urban composting with a busy family life. This episode of Zero Waste Imperfectly explores the ins and outs of traditional compost bins, the surprises of vermicomposting, and the simplicity of Bokashi composting. My experiences are filled with successes and failures, offering you an honest loo...

Send us a text Imagine sitting down for a heartwarming chat with a vibrant, eco-conscious teenager who's as passionate about the planet as she is about her latest school project. That's exactly what unfolded in our latest episode of Zero Waste Imperfectly, where I, Sheila, along with my teenage daughter Kayla, peel back the layers of what a zero waste lifestyle means to the younger generation. Kayla, with her youthful wisdom, dives into the significance of reducing waste and shares how her sc...

Send us a text Ever felt weighed down by the thought of going zero waste with a house full of kids? I'm Sheila, your eco-ally and guide through the maze of sustainable living, and I promise that integrating eco-friendly habits into your hectic family life is not only possible—it can be a fun adventure for everyone involved! On today's episode, I'm drawing from my own trials and triumphs as a mom and entrepreneur to offer you simple, impactful strategies for reducing waste that won't leave you...

Send us a text Ever wondered what your bathroom habits are costing you, both in dollars and environmental impact? As a mother of three and the eco-conscious owner of Life Essentials Refillery, I've crunched the numbers and I'm ready to shed light on a common household item that's quietly draining wallets and the planet: toilet paper. This episode isn't about guilt-tripping over your TP use, but about an eye-opening comparison and a solution that's gaining momentum worldwide—the bidet. We'll e...

Send us a text Ever felt like mealtime with the kids is like navigating a tempest in a teapot? It was exactly like that for me, Sheila, your go-to gal on Zero Waste Imperfectly, until I cracked the code to harmonious family dinners. I'm dishing out the secrets to my meal planning success, which include a love affair with certain cookbooks, a life-changing Trello board, and the sorcery of Instacart shopping. Swap the chaos for calm as I reveal how to save time, money, and your sanity, all whil...

Send us a text Ever felt like you've been in the dark about the true power of beans? That's exactly what happened to me, Sheila, your eco-conscious friend from Life Essentials Refillery, until I stumbled upon the wonders of sprouting. It turns out, those humble legumes have been holding out on us, keeping their full nutritional potential under wraps. But fear not, because this episode of Zero Waste Imperfectly is all about unlocking bean benefits you never knew you were missing—from a protein...

Send us a text Ever found yourself caught between the eco-friendly products on your shelves and the trending items your kids can't stop talking about from social media? You're not alone. As a mom of three and owner of Life Essentials Refillery, I constantly navigate these choppy waters, striving to instill sustainable values while respecting my children's desire to fit in. This episode is a candid exploration of the push and pull between our health-conscious choices and the viral products tha...

Send us a text Embark on an insightful expedition into the world of sea moss with me, Sheila, at Zero Waste Imperfectly. As the proprietor of Life Essentials Refillery, I'm daily faced with questions about this oceanic superfood's true benefits and potential risks. Our conversation will peel back the layers of health claims and unveil the complexities behind the nutritional value of sea moss, providing clarity amidst the sea of misinformation. We'll navigate through the murky waters of enviro...

Send us a text Ever found yourself washed in garden dirt, staring at your hard-earned kale, only to be met with your child's plea for store-bought greens? That's the kind of day I had, and it sparked an enlightening discussion about the values we pass down and the allure of convenience. Join me, Sheila, on Zero Waste Imperfectly, as I recount the trials and joys of raising eco-conscious kids amidst a plastic-packaged world. From the backyard to the kitchen, I share the challenges of maintaini...

Send us a text Gather 'round, eco-enthusiasts! Sheila here, your guide through the journey of imperfect sustainability. On this Earth Day special, we're not just preaching the green gospel; we're living it with hands-on action and innovation. From the sands of AJ Polonis Park where we, alongside 20 amazing volunteers, collected 42 bags of trash, to the cutting-edge realm of Home Biogas, we're taking you behind the scenes of real change. Tune in to hear how a community banded together for a cl...

Send us a text Ever wonder how a simple switch in your daily routine can lead to colossal environmental gains? Prepare to be amazed as I unveil the unexpected perks of transitioning from liquid to bar soaps in our latest podcast episode. Your journey to sustainability doesn't have to be a chore! Join me as I share firsthand tips on making eco-friendly choices that are not only practical but can also save you a pretty penny. In this eco-conscious discussion, we explore the myriad of benefits ...

Send us a text Walking along the coastline, I've often felt a sense of responsibility for the scattered remnants of human leisure activities. It's a reminder that our enjoyment of nature comes with a duty to protect it. I'm Sheila, owner of Life Essentials Refillery, and this Earth Month, I'm taking that responsibility to heart by emphasizing the critical importance of coastal cleanups. Tune in as I discuss how small actions like picking up litter can create ripple effects across our ecosyste...

Send us a text Every parent knows the struggle: your kids spot the latest trend and suddenly, you're faced with the dilemma of keeping them happy without breaking the bank or contributing to the fast fashion problem. As a mom of three and the owner of Life Essentials Refillery, I've been right there in the trenches with you, and today I'm sharing my insights on how we can navigate the world of children's fashion sustainably. We'll explore the allure of brands like Lululemon and the reality of...

Send us a text Welcome to Zero Waste Imperfectly, the podcast where we embrace imperfection on the journey to a greener planet! 🌱 In today's episode, we're diving deep into a topic that affects us all: food waste in the US. From staggering statistics to practical solutions, we'll explore how we can reduce waste and make a positive impact on our environment, one meal at a time. Stay tuned for an eye-opening discussion filled with insights, inspiration, and actionable tips. Let's tackle food wa...

Send us a text Welcome to Zero Waste Imperfectly! In today's episode, we're shedding light on the dark side of paraffin candles. Join us as we explore why these seemingly innocent household items may not be as harmless as they appear. From harmful emissions to environmental impacts, we'll uncover the hidden truths behind paraffin candles and why eco-conscious alternatives are a brighter choice for your health and the planet. Tune in to learn more and discover sustainable solutions for creatin...

Send us a text Welcome to Zero Waste Imperfectly, the unedited podcast for families with kids who want to make a difference! Join us as we navigate the journey towards a more sustainable lifestyle, one imperfect step at a time. From practical tips to real-life stories, we're here to inspire and empower you to reduce waste and live more consciously. Tune in for honest conversations, actionable insights, and plenty of laughs along the way. Find us on all social platforms @LifeEsse...

Send us a text Welcome to Zero Waste Imperfectly, the podcast that celebrates sustainability, one small step at a time- with kids! Join us as we explore the exciting world of eco-conscious living and delve into the imperfect journey of reducing waste, conserving resources, and leading a greener lifestyle. Today we chat about the trouble with tea. In each episode, we'll chat about stories, experiences, and practical tips on embracing a zero-waste lifestyle, even if it's not always perfect. Fro...

Send us a text Welcome to Zero Waste Imperfectly, the podcast that celebrates sustainability, one small step at a time- with kids! Join us as we explore the exciting world of eco-conscious living and delve into the imperfect journey of reducing waste, conserving resources, and leading a greener lifestyle. Today we chat about simple swaps you can make in the new year. In each episode, we'll chat about stories, experiences, and practical tips on embracing a zero-waste lifestyle, even if i...