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Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
Melissa Trumble
93 episodes
3 days ago
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!
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Mental Health
Health & Fitness
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All content for Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy is the property of Melissa Trumble and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!
Show more...
Mental Health
Health & Fitness
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90-Soul Speak: Finding Yourself Within, with Jennifer Urezzio
Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
23 minutes 31 seconds
10 months ago
90-Soul Speak: Finding Yourself Within, with Jennifer Urezzio

Join Mel and her guest Jennifer Urezzio as they unwrap the intriguing world of soul language and discover how understanding your deepest self can spark a joyous rebellion against life's mundane. It's not just about knowing yourself—it's about falling head over heels in love with every part of your being, quirks included! Let’s unfurl the secrets to embracing your true essence and finding peace in your personal universe.

Some of the questions they explore include: 

  • What is soul language, and how can it enhance my personal and professional life?

  • How can understanding different energy types help me to fall in love with myself?

  • What strategies can help me develop a stronger, more loving connection with my own soul?

  • How do personal and business soul languages differ, and why is that important?

  • What practical steps can I take to foster self-acceptance and heal from past traumas?


In this uplifting episode, the conversation centers around the transformative power of “soul language.” Delving into the realms of personal and business soul languages, they discuss how these insights can foster profound love and self-acceptance. The episode explores various energy types and how understanding your unique composition can lead to genuine self-love and harmonious living. 


Accept our invitation to journey through a conversation that promises to enhance your self-awareness and enjoy a more joyful, conscious connection with life!


“If you knew you were enough, what would you do in this moment?" 

 ~ Jennifer Urezzio


Connect with Jennifer:

  • On ⁠Instagram⁠ - @soullanguagefounder
  • ⁠The SoulLanguage website⁠ - SoulLanguage.us
  • Zero Fs Given, Ep 36: Unleashing Abundance: Creating a Movement Instead of Just a Business - https://bit.ly/4iErQhI



  • Grab your copy of the Mini-Mindset Makeover Guide HERE

https://www.zfgliving.com/reprogramming-hacks


  • Got a specific topic you want Mel to dig into? Leave a message here and let her know what’s on your mind!! https://www.speakpipe.com/zfg


Show produced by Pat Fenner, Eagles Wings Services - https://patfenner.me/

Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!