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Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
Melissa Trumble
93 episodes
3 days ago
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!
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Mental Health
Health & Fitness
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All content for Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy is the property of Melissa Trumble and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!
Show more...
Mental Health
Health & Fitness
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89-The Role of a Lifetime: You as Your Best Self
Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
24 minutes 40 seconds
10 months ago
89-The Role of a Lifetime: You as Your Best Self

In the bustling theatre of life, do you ever feel like you're more understudy than leading star in your own story?

Join Mel and her guest, Carol Fillion, as they explore the mysterious backstage of self-image, where your internal script gets written and rewritten. Tune in to discover how to cast yourself in the role you truly deserve and direct your path to align your inner vision with your outward actions. It’s not just about looking the part; it’s about believing it deep in your soul. Get ready to adjust your mirrors; we’re focusing on the star—YOU!

In this deeply authentic and practical episode, Melissa and Carole discuss these questions, and more: 

  • How can adjusting our self-image change the way we interact with the world?

  • What are practical steps to align your internal view with your external reality?

  • How do personal narratives influence our behavior and self-perception?

  • What role does consistency play in reinforcing a positive self-image?

  • Can understanding and reshaping our self-image lead to a more fulfilled and authentic life?


Whether you're struggling with a skewed self-perception or just seeking a bit of tune-up for your internal narrative, this discussion offers actionable advice on aligning your self-image with your truest potential. Learn how to edit, direct, and star in the movie of your life, ensuring the role you play resonates with authenticity and joy.

Be the star of the show in the coming New Year!


“It's not about the script you're given; it's about the script you write." 

 ~ Carole Fillion

About our Guest: Carole’s razor-sharp insights, eloquence, and no-nonsense style bring a fresh perspective and exciting view into the discovery of your best decades ahead. Through small shifts and easy, actionable steps, she helps you tap into the vast databank of 5+ decades of wisdom, awareness, and knowledge to create a life by design rather than continuing to react to life by default.

Carole is a Proctor Gallagher consultant specializing in their ground-breaking Thinking into Results program. She is also a proud Dare to Declare certified Vision Board Trainer, helping individuals gain clarity on their unique vision and jumpstart the manifestation machine!

Reach out to Carole:

On her FB group, ⁠Badass Revolution⁠ 


  • Grab your copy of the Mini-Mindset Makeover Guide HERE

https://www.zfgliving.com/reprogramming-hacks


  • Got a specific topic you want Mel to dig into? Leave a message here and let her know what’s on your mind!! https://www.speakpipe.com/zfg



Show produced by Pat Fenner, Eagles Wings Services - https://patfenner.me/

Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!