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Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
Melissa Trumble
93 episodes
3 days ago
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!
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Mental Health
Health & Fitness
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All content for Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy is the property of Melissa Trumble and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!
Show more...
Mental Health
Health & Fitness
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81-Beautifully Wired: Unleashing Your Neurodivergent SuperPowers
Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
30 minutes 10 seconds
1 year ago
81-Beautifully Wired: Unleashing Your Neurodivergent SuperPowers

Join us as we explore not just the quirks but the profound superpowers of the neurodivergent mind. From Jedi-level tricks for productivity to emotional radar fine-tuning, discover how what makes you different is precisely what makes you brilliant. Let's flip the script on 'flaws' and turn them into your arsenal of strengths!


Mel’s discussion covers these questions…and more! 

  • How can ADHD traits be reframed as strengths in everyday life?

  • What unique strengths do individuals on the autism spectrum bring to professional and personal situations?

  • How can understanding and embracing anxiety enhance your emotional intelligence?

  • In what ways can the deep emotional experiences of depression provide a platform for empathy and resilience?

  • How can neurodivergent individuals leverage their unique traits to achieve success and fulfillment?

Mel invites listeners on an inspiring treasure hunt through the folds of their unique brains. She humorously yet profoundly reframes perceived neurodivergent 'flaws' into dazzling strengths. From the hyper-focus of ADHD being a productivity superpower to the detail-oriented nature of ASD as a professional asset, Melissa illustrates how these traits are not just useful but are superpowers in their own right. This episode is a heartfelt call to embrace the 'beautifully wired' aspects of our minds, celebrating the extraordinary abilities that come with being neurodivergent.


“For those of us dealing with mental health challenges…our tapestry might have a little more dark thread than others, letting the bright shine all the more." 

 ~ Mel


Related episodes:

71 - Embracing the Stoic Path: Wisdom and Virtue for Modern Times

80 - Beautifully Wired: Celebrating Neurodiversity


  • Grab your copy of the Mini-Mindset Makeover Guide HERE - https://www.zfgliving.com/reprogramming-hacks


  • Got a specific topic you want Mel to dig into? Leave a message here and let her know what’s on your mind!! https://www.speakpipe.com/zfg


Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy
Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!