Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity.
If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com.
Please help continue to share these teachings and wisdom by donating to Zephyr Yoga.
Hosted on Acast. See acast.com/privacy for more information.
Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity.
If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com.
Please help continue to share these teachings and wisdom by donating to Zephyr Yoga.
Hosted on Acast. See acast.com/privacy for more information.
Yoga is the art of skillful action, awakened through intention and loving awareness. An intention draws us toward love, truth, and creativity, reflecting on what truly matters—what we care about, desire, and long for. Our intention is like planting a seed within us, which requires nurturing and care. In practice, we tend to our inner landscape as a gardener tends to a garden, removing negative thoughts (weeds), cultivating positive growth, and enriching our mental soil. As we nurture our intention, it grows strong, rooted in the challenges we face and the lessons we learn. By embodying virtues such as faith (Shraddha), courage (Vidya), remembrance (Smriti), absorption (Samadhi), and wisdom (Prajna), we align with our deepest truth, empowering us toward fulfillment and joy. Embrace your intention, allowing it to guide you with loving awareness, and grow into a balanced, harmonious life.
To read more and to practice with Zephyr Wildman, click here.
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Hosted on Acast. See acast.com/privacy for more information.