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Zephyr Yoga Podcast
Zephyr Wildman
106 episodes
5 days ago

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. 


If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com.


Please help continue to share these teachings and wisdom by donating to Zephyr Yoga.


Hosted on Acast. See acast.com/privacy for more information.

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Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for Zephyr Yoga Podcast is the property of Zephyr Wildman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. 


If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com.


Please help continue to share these teachings and wisdom by donating to Zephyr Yoga.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Purusarthas – 4 Desires – 4. Moksha
Zephyr Yoga Podcast
15 minutes 31 seconds
2 weeks ago
Purusarthas – 4 Desires – 4. Moksha

Purusarthas – 4 Desires – Moksha

Moksha is the ultimate desire...liberation from ignorance (avidya), the cycle of birth and death (samsara), and the effects of karma. It is the realization of one’s true self (Atman), transcending the ego and achieving union with the divine (Brahman), leading to eternal bliss and peace.

Yogis pursue Moksha through various paths: Hatha Yoga (physical practices), Raja Yoga (meditation), Jnana Yoga (knowledge), Karma Yoga (selfless service), and Bhakti Yoga (devotion). By practicing self-inquiry, mindfulness, and non-attachment (vairagya), they purify the mind and cultivate virtues such as compassion and forgiveness.

Sacred texts like the Upanishads and Bhagavad Gita offer insights into Moksha, while guidance from a guru or one's inner wisdom (buddhi) aids the journey. Devotion and surrender help yogis transcend the ego and merge with the divine. With dedication and grace, Moksha brings profound liberation and spiritual transcendence, fulfilling the soul’s deepest longing.


To read more and to practice with Zephyr Wildman, click here. 


To support Zephyr Yoga Podcast, donate here.


Hosted on Acast. See acast.com/privacy for more information.

Zephyr Yoga Podcast

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. 


If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com.


Please help continue to share these teachings and wisdom by donating to Zephyr Yoga.


Hosted on Acast. See acast.com/privacy for more information.