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Zephyr Yoga Podcast
Zephyr Wildman
113 episodes
2 months ago

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. 


If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com.


Please help continue to share these teachings and wisdom by donating to Zephyr Yoga.


Hosted on Acast. See acast.com/privacy for more information.

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Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for Zephyr Yoga Podcast is the property of Zephyr Wildman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. 


If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com.


Please help continue to share these teachings and wisdom by donating to Zephyr Yoga.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Purusarthas – 4 Desires – 1. Dharma
Zephyr Yoga Podcast
14 minutes 19 seconds
3 months ago
Purusarthas – 4 Desires – 1. Dharma

Dharma – The First Purusartha

Dharma is one’s life path of virtue and purpose, fulfilled through ethical duties and responsibilities. Discovering Dharma requires deep introspection, self-awareness, and reflection on your unique talents and calling.

Consider: What brings you joy and fulfilment? What values guide you? Where do you feel most alive? Challenges serve as opportunities for growth, shaping your journey. Contributing to society and being of service can provide meaning and purpose.

Yoga and meditation support this exploration...yoga nurtures well-being, while meditation offers clarity and connection to one’s true nature. Studying spiritual texts and seeking guidance from mentors further refines your path.

Living your Dharma brings fulfilment, clarity, and a profound sense of harmony. It empowers you to serve, create, and inspire with integrity. Dharma evolves, and embracing it leads to self-realisation and liberation.

Mantra: “I am open and willing, please guide me.”


To read more and to practice with Zephyr Wildman, click here. 


To support Zephyr Yoga Podcast, donate here.


Hosted on Acast. See acast.com/privacy for more information.

Zephyr Yoga Podcast

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. 


If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com.


Please help continue to share these teachings and wisdom by donating to Zephyr Yoga.


Hosted on Acast. See acast.com/privacy for more information.