Hi! Welcome to zensational student meditations! This is an intro episode all about what to expect during this podcast!

Twitter: https://twitter.com/zenstumed (@zenstumed)

Email: zensationalstudentmeditations@gmail.com

Intro/Outro Song Creds: Lonely Mornings by Scro Music (https://thmatc.co/?l=166A7646)

Transcript of Episode (if needed): 

 Hi! Welcome to zensational student meditations! I am Nandini, your host of this podcast. I am a senior in high school, and I created this podcast to help other students (regardless of age) learn more about meditation. Meditation has been such a hot topic recently, and the pandemic has increased this even more. I personally have been meditating regularly for about one and a half years, and it really has impacted my life in a positive way. One of the biggest problems in my meditation journey has been being able to find resources relating to mindfulness and meditation. Most of the apps I have are quite pricey. The resources for a healthy mental state shouldn’t be only available to those who can afford it. It should be accessible. I wanted to create a free resource for people to learn more about, and practice meditation. (music) so, what should you expect from this podcast? First, there will be various types of mediations that you can play when you want to. They will range from short one-minute meditations to longer thirty-minute sessions. Along the way, you can also learn about the many benefits of meditation, as well as the history of it. New episodes will be dropping frequently! Follow this podcast on whatever platform you are listening to this on. Thank you so much for being a part of this journey. Take care!

Thank you for listening! 

Nandini :)