The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
All content for ZenFounder is the property of Sherry Walling and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life
ZenFounder
15 minutes 58 seconds
4 months ago
Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life
Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development.
But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration.
In this episode, Dr. Sherry Walling breaks down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real.
You'll learn:
How to decipher the kinds of “messages” you receive during a journey
How to build a 4-month plan around new values, habits, or intentions
Why busyness is the enemy of growth—and how to build in space for listening
Subscribe to Sherry’s newsletter: tinyurl.com/ZenFounder
ZenFounder
The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
