The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
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The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
Episode 398: 3 Ways Demanding Hobbies Can Revolutionize Your Entrepreneurial Mindset
ZenFounder
15 minutes 43 seconds
8 months ago
Episode 398: 3 Ways Demanding Hobbies Can Revolutionize Your Entrepreneurial Mindset
In this episode, Dr. Sherry Walling dives into how physically demanding hobbies can revolutionize the way you approach your business and life. Whether it’s aerial arts, rock climbing, kite surfing, or long-distance running, these activities offer more than just physical benefits—they reshape your mindset.
Here’s what you’ll learn: How embodied learning fosters better intuitive decision-making. Why rapid feedback cycles in hobbies teach resilience and adaptability. How to use physical challenges to master stress regulation.
From building confidence to navigating setbacks, physically demanding hobbies can profoundly influence your entrepreneurial journey, giving you tools to stay sharp, resilient, and energized.
Looking to add some physical play to your life?
Join us on May 23rd and 24th, 2025, for the Touching Two Worlds Circus Show—an awe-inspiring performance you won't forget.
And don’t miss the Circus Day Adventure on May 25th!Experience the thrill of flying trapeze, acrobatics, and even circus horse riding. Learn more and sign up at touchingtwoworlds.com
ZenFounder
The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
