Zen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to further help you along your journey. Learn to become your own self healer & start living the life you deserve.
All content for Zen talks is the property of Victor Padilla and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Zen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to further help you along your journey. Learn to become your own self healer & start living the life you deserve.
The ONLY New Years Resolutions You Need for 2023 & Beyond
Zen talks
21 minutes 3 seconds
2 years ago
The ONLY New Years Resolutions You Need for 2023 & Beyond
A new year doesn’t mean you have to pressure yourself to be different or to set unrealistic goals/expectations for yourself. You don’t have to make New Years resolutions or force yourself to let something go that you maybe still haven’t fully healed from yet.
You get to begin this new year differently…you get to create this new year in a way that feels most aligned to YOU. And in this episode I share 5 insights/reminders for you that can serve as a guide on other ways to show up that’s more empowering instead of thinking it gotta be “new year, new me,” or that you need to set some New Years resolution in order to make this new year count.
Zen talks
Zen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to further help you along your journey. Learn to become your own self healer & start living the life you deserve.
