Zen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to further help you along your journey. Learn to become your own self healer & start living the life you deserve.
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Zen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to further help you along your journey. Learn to become your own self healer & start living the life you deserve.
Relationships, Breaking up, Trauma, & Shedding Old Skin w Guest: Tatianna Trotman
Zen talks
56 minutes 15 seconds
3 years ago
Relationships, Breaking up, Trauma, & Shedding Old Skin w Guest: Tatianna Trotman
Relationships, generally, are not easy. It takes a level of love, acceptance, & willingness to continue to say yes over and over & choosing the same person everyday.
What happens though, when it’s 4-7 years into the relationship & you realize it’s not what you want anymore?
What happens when you know it’s time for the relationship…to end?
Welcome to season (3) of the podcast and for this first episode I have on a special guest and a very good friend aka my soul sister aka familia forever Tatiana (IG@tatiannahereandnow) & we talk about relationships & break ups.
We share some of the many lessons past relationships have offered us, what it’s like to end a relationship with someone after being with them for such a long time, how we apply these lessons into our lives today & so much more.
No script, just two humans, in the present moment, flowing through a beautiful conversation of self love, growth, & healing.
If you’re currently moving through some challenges within your relationship or also going through a break up, or maybe would like to just hear a different perspective, this can be an episode for you.
Zen talks
Zen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to further help you along your journey. Learn to become your own self healer & start living the life you deserve.
