Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...
All content for Zen Supermom: The Mental Fitness Podcast is the property of Alena Gomes Rodrigues and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...
Ep 164: Why Even the Best Childhoods Create Reactive Parents
Zen Supermom: The Mental Fitness Podcast
14 minutes
1 month ago
Ep 164: Why Even the Best Childhoods Create Reactive Parents
Send us a text Parenting techniques didn’t fail us, they broke us. Even moms with “happy childhoods,” therapy degrees, or calm voices can still find themselves yelling, shutting down, or people-pleasing. Why? Because most parenting methods focus on behavior, not the root: unhealed generational developmental trauma. In this raw and eye-opening episode, Alena Gomes Rodrigues, creator of Intergenerational Developmental Trauma Repatterning (IDTR) and author of I Yelled, I Cried, I Healed, explain...
Zen Supermom: The Mental Fitness Podcast
Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...
