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Zen Supermom: The Mental Fitness Podcast
Alena Gomes Rodrigues
167 episodes
1 week ago
Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...
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Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness
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Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...
Show more...
Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness
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Ep 156: The Fastest Way Moms Can Stop Yelling (It’s Not About the Kids)
Zen Supermom: The Mental Fitness Podcast
25 minutes
2 months ago
Ep 156: The Fastest Way Moms Can Stop Yelling (It’s Not About the Kids)
Send us a text Are you tired of feeling like your kids are the reason you lose control? Here’s the truth: your yelling isn’t about the tantrums, the morning rush, or even the lack of support at home. The real cause lies in the patterns you’ve been carrying since your own childhood. In this episode, I’ll show you the fastest way to break the cycle: Step 1: Heal the childhood patterns showing up in your parenting. Step 2: Rewire the automatic habits of yelling, stressing, and snappi...
Zen Supermom: The Mental Fitness Podcast
Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...