Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...
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Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...
Ep 155: “I Had a Happy Childhood—So Why Was I So Angry?” Martina’s Story of Breaking the Cycle
Zen Supermom: The Mental Fitness Podcast
26 minutes
3 months ago
Ep 155: “I Had a Happy Childhood—So Why Was I So Angry?” Martina’s Story of Breaking the Cycle
Send us a text Martina is a loving mom of three, living abroad with no support network. She had a “happy childhood.” A caring mom. No big trauma. So why did she keep yelling at her kids? Why did every small mess trigger a screaming match? And why couldn’t she stop—even though she hated how it felt? In this episode, Martina shares how things spiraled from gentle parenting intentions… to guilt, burnout, and near-daily explosions. She tried the parenting scripts. The podcasts. The logic. Nothing...
Zen Supermom: The Mental Fitness Podcast
Send us a text Your child’s best friend has started crossing lines: the teasing, the manipulation, the mixed signals... all hidden behind “friendship.” In this episode of The Zen Supermom Podcast, you’ll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust. You’ll discover: The subtle ways toxic friends blur your child’s boundaries What to say (and what not to say) when they won’t listen How your own emotional pattern...
