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Zen at the Sharp End
Mark Westmoquette
31 episodes
9 months ago
Claralynn Nunamaker grew up in Chicago. She first encountered Chinese philosophy when at university and particularly resonated with the Dao De Jing. She studied Chinese and spent some time in China before moving to moving to Ukiah, California, home of the City of Ten Thousand Buddhas Chan Buddhist monastery. It’s there that she became a practising Buddhist. Soon she became involved in the Theravada Forest sangha in northern California and her interest moved her to learn the Pali language in o...
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Buddhism
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for Zen at the Sharp End is the property of Mark Westmoquette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Claralynn Nunamaker grew up in Chicago. She first encountered Chinese philosophy when at university and particularly resonated with the Dao De Jing. She studied Chinese and spent some time in China before moving to moving to Ukiah, California, home of the City of Ten Thousand Buddhas Chan Buddhist monastery. It’s there that she became a practising Buddhist. Soon she became involved in the Theravada Forest sangha in northern California and her interest moved her to learn the Pali language in o...
Show more...
Buddhism
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Guided Loving Kindness Meditation
Zen at the Sharp End
20 minutes
2 years ago
Guided Loving Kindness Meditation
Generating the intention or wish that all beings feel well and happy. The meditation starts by encouraging you to wish loving kindness to yourself. Then it asks you to intensify and expand that feeling to the point where it feels like it's overflowing. Then we bring a friend/loved one, a neutral person and finally a difficult person to mind and send them our loving kindness. The practice finishes by encouraging this loving kindness to grow like an expanding bubble to embrace the whole, i...
Zen at the Sharp End
Claralynn Nunamaker grew up in Chicago. She first encountered Chinese philosophy when at university and particularly resonated with the Dao De Jing. She studied Chinese and spent some time in China before moving to moving to Ukiah, California, home of the City of Ten Thousand Buddhas Chan Buddhist monastery. It’s there that she became a practising Buddhist. Soon she became involved in the Theravada Forest sangha in northern California and her interest moved her to learn the Pali language in o...