Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!
Follow Me for more Zen Wisdom
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Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!
Follow Me for more Zen Wisdom
Hosted on Acast. See acast.com/privacy for more information.
In this engaging conversation, Kobi Yoganretnam shares his journey as an entrepreneur, family man, and community advocate. He discusses the importance of hard work, the influence of his upbringing, and the values he aims to instil in his children. Kobi emphasises the significance of human connection, the challenges of immigration, and the need for mental health awareness in children. He also highlights the role of sports in character building and the empowerment of female entrepreneurs. Throughout the discussion, Kobi reflects on the importance of building from the heart and staying grounded in the face of life's challenges.
FOLLOW KOBY'S Journey here:
IG: https://www.instagram.com/koby4u
LinkedIn: linkedin.com/in/koby-yogaretnam
Facebook: https://www.facebook.com/kobyy4u/
Follow Me Here for Zen Insights:
https://link.space/@UCz_uE_PWbDHnewtCWaXAHOg
Hosted on Acast. See acast.com/privacy for more information.