Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!
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Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!
Follow Me for more Zen Wisdom
Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Nolan Pillay shares his inspiring journey from overcoming the struggles of apartheid in South Africa to becoming a successful speaker, author, and life coach. He discusses the importance of resilience, community support, and the inner work necessary for personal growth. Nolan emphasises the need for youth empowerment and the role of purpose in life, while also highlighting his non-profit work aimed at serving humanity. The discussion touches on public speaking, the challenges of modern parenting, and the legacy he hopes to leave behind.
🔑 Topics Covered:
Growing up under apartheid in South Africa, discovering purpose and stepping into leadership
Youth empowerment and mentorship
The power of resilience and community: Building confidence in public speaking
The role of self-awareness in personal transformation:
Nolan’s non-profit initiatives to serve humanity
📚 About Nolan Pillay: Nolan is the founder of Be the BEST Version of YOURSELF Institute, author of "The Millennial SUCCESS Code", and a sought-after speaker across the globe. He is on a mission to uplift others through compassion, purpose, and action.
Links:
Books
The Millennial Success Code - https://millennialsuccesscode.com/
My COVID Journey - https://a.co/d/50tk7Sq
Websites Personal
https://nolanpillay360.com/
https://straighttalkwithnolan.com/
Websites Foundation
https://bethebestversionofyourself.co.za/
https://project1million.co.za/
https://www.facebook.com/BTBVOYF
https://www.linkedin.com/company/btbvoy
https://www.instagram.com/btbvoy_foundation/
Social Websites:
Facebook: https://www.facebook.com/nolan.pillay.37
Instagram: https://www.instagram.com/iamnolanpillay/
LinkedIn: https://www.linkedin.com/in/nolanpillay/
YouTube: https://www.youtube.com/@nolanpillay360
TikTok: https://www.tiktok.com/@iamnolanpillay
My Socials:
https://link.space/@buddhaknows
🎙️ Don’t forget to like, comment, and subscribe for more grounded, transformative conversations.
Hosted on Acast. See acast.com/privacy for more information.