In this conversation, Dr. Gizelle Williams shares her inspiring journey as a cancer and kidney failure survivor. She discusses the shock of her diagnosis, the challenges of treatment, and the importance of resilience and self-care. Dr. Williams emphasises the value of sharing experiences to help others and reflects on the lessons learned throughout her journey, including the significance of embracing both the good and the bad experiences in life. In this conversation, Kishen Morar and Dr Gizelle explore the themes of personal growth, the impact of criticism, and the importance of embracing life experiences as opportunities for learning. They discuss the challenges of health issues, the significance of mindfulness and self-love, and the necessity of grounding oneself in the present moment. The dialogue emphasises the power of choice in how we respond to suffering and the transient nature of emotions, encouraging listeners to transform their experiences into growth and understanding. In this enlightening conversation, Kishen Morar and DR Gizelle explore the intricate relationship between energy, mindfulness, and personal development. They discuss the importance of being aware of one's environment and how it affects emotional well-being. The dialogue delves into the significance of breathwork as a tool for grounding oneself and managing anxiety. Gizelle shares her journey of embracing chaos and intrusive thoughts, emphasising the need for acceptance and understanding. The conversation also highlights the integration of ancient wisdom with modern medicine, the value of sharing personal stories, and the nuances of introversion and extroversion. Cultural differences and the appreciation of health systems are discussed, culminating in a reflection on finding balance in life's journey.

Follow our journeys: Instagram:   / williams.gizelle   Tiktok -   / buddhaknows   Linkspace: https://link.space/@buddhaknows

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